不同游泳訓練週期對血漿兒茶酚胺之研究__臺灣人文及社會科學引文索引資料庫

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題名：	不同游泳訓練週期對血漿兒茶酚胺之研究
作者：	戴堯種
作者(外文)：	Yao-Chung Tai
校院名稱：	國立體育大學
系所名稱：	教練研究所
指導教授：	林正常
學位類別：	博士
出版日期：	2009
主題關鍵詞：	游泳訓練週期；腎上腺素；正腎上腺素；腎正比；swimming training phases；epinephrine；norepinephrine；E/NE
原始連結：	連回原系統網址
相關次數：	被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0) 排除自我引用:0 共同引用:0 點閱:32

本研究目的在探討游泳週期訓練及高強度運動後，對兒茶酚胺的影響。調查項目包括腎上腺素（E）、正腎上腺素（NE）及腎上腺素與正腎上腺素比（腎正比, E/NE）的影響。游泳訓練週期為期17週區分為3階段，分別為準備期（prepare training phase, PT）8週、高強期（intense training phase, IT）6週及調整期（taper training phase, TT）3週，訓練份量在PT約為6000-8000公尺，IT約增量40﹪以上達8000-11000公尺，TT則降至IT的50﹪約4000至5000公尺。受試對象為12名15-18歲的青少年游泳選手（8男4女），在接受各階段訓練最後一天，進行10×100公尺捷泳及個人專項測驗，以運動自覺量表及心跳率監控是否達最大努力。訓練前30分鐘及測驗後3分鐘抽取12cc肘靜脈血，以氣相層析法（GC-MS）進行血液分析，並以重複量數三因子變異數分析檢定各訓練期腎上腺素及正腎上腺素的差異，顯著水準α值定為.05。結果發現，在各訓練階段狀態中，腎上腺素在準備期到高強期顯著增加（47.08 ± 14.62升至70.17 ± 25.28 pg/ml, p<.01）、在高強期到調整期達顯著減少（70.17 ± 25.28降至8.92 ± 12.35 pg/ml,　p<.01），顯示腎上腺素伴隨訓練強度增減而升降；正腎上腺素只在高強期到調整期顯著減少（217.83 ± 88.65 降至175.50 ± 69.35 pg/ml, p<.01），顯示準備期與高強期訓練強度差異不大；腎正比均小於1，且運動表現均無差異，判斷選手在各訓練期情緒狀態應屬正常，但仍需進一步驗證。高強度運動後，腎上腺素在調整期顯著增加（38.92 ± 12.35升至72.08 ± 14.13 pg/ml, p<.01），正腎上腺素在準備期（209.58 ± 86.48升至345.92 ± 137.41 pg/ml）、高強期（217.83 ± 88.65升至406.50 ± 176.01 pg/ml）與調整期（175.50 ± 69.35升至360.67 ± 136.68 pg/ml）均顯著增加（p<.01），顯示正腎上腺素在神經傳導的敏感性較強，是身體調適的前兆；而腎正比在高強期顯著減少（0.35 ± 0.12降至0.20 ± 0.01, p<.01），也顯示兩者在高強度運動的協同作用，交感神經及能量動員比例上的變化，建議教練根據上述結果調整訓練量，以有效區隔準備期與高強期訓練之目的；或在下一週期訓練中，降低高強期訓練份量並加強選手營養增補。由於兒茶酚胺的反應十分敏感，且廣受年齡、訓練強度、運動型態、運動特殊性、血液採樣時間、水溫及環境溫度所影響，相關的影響仍待後續研究釐清。

以文找文

The purpose of this study was to investigate the phases of swimming training induced catecholamines responses including plasma epinephrine (E), norepinephrine (NE), and E/NE in adolescent elite swimmers. Twelve high school swimmers, age between 15-18 years old, participated in seventeen weeks of swimming training for National High School Swimming Games. Training phases were divided into eight weeks of prepare training (PT), six weeks of intense training (IT) and three weeks of tapering training (TT). Subjects were assigned to swim 10×100m freestyle swimming test in the last day of each period, while blood biochemical parameters were measured 30min pre-training and 3min post-test. GC-MS were used to analyze those plasma data. The results indicated that E was significantly increased during PT (47.08 ± 14.62 to 70.17 ± 25.28 pg/ml, p<.01) and decreased during IT (70.17 ± 25.28 to 38.92 ± 12.35 pg/ml, p<.01), it proves that E is increased following the training intensity. NE was significantly decreased during IT (217.83 ± 88.65 to 175.50 ± 69.35 pg/ml, p<.01). E/NE was significantly different during PT and IT, but the performance of freestyle confirmed that the E/NE was not used to predict central fatigue. After 10×100m freestyle swimming test, E was increased in TT (38.92 ± 12.35 to 72.08 ± 14.13 pg/ml, p<.01), NE were significantly increased in all the training phases, E/NE was significantly decreased in IT (0.35 ± 0.12 to 0.20 ± 0.01, p<.01). In conclusion, the results suggest that training volume of PT and IT is not balance, to adjust the IT volume or nutritional supplement is necessary. E/NE was used to predict central fatigue should be considered. NE is more sensitive than E to active the sympatho-adrenergic to intense exercise, but the effect factors such as age, training intensities, training durations, exercise types, sport specificity, subjects of training level, blood sampling times remain more studies to clarify.

以文找文

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