以心率變異度檢驗運動強度與情感反應的劑量反應關係__臺灣人文及社會科學引文索引資料庫

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題名：	以心率變異度檢驗運動強度與情感反應的劑量反應關係
作者：	朱真儀
作者(外文)：	Chen-Yi Chu
校院名稱：	國立體育大學
系所名稱：	體育研究所
指導教授：	盧俊宏林貴福
學位類別：	博士
出版日期：	2010
主題關鍵詞：	心率變異度；運動強度；情感反應；劑量反應；heart rate variability；exercise intensity；affective response；dose-response
原始連結：	連回原系統網址
相關次數：	被引用次數:期刊(0) 博士論文(1) 專書(0) 專書論文(0) 排除自我引用:0 共同引用:0 點閱:47

本研究旨在透過心率變異度所反映的自律調控表現，檢驗運動強度與情感反應的劑量反應關係。20名坐式生活女性為本實驗參與者，平均年齡20.85歲，身高159.78公分，體重53.94公斤。實驗過程包含一次漸增式最大運動能力測驗，待判定心率變異度閾值(HRVT)後，再施以三次不同強度穩定狀態運動測驗。參與者於實驗中均全程配戴心跳率遙測記錄器，並於固定時間點蒐集情感反應。所得資料以描述統計及重複量數變異數分析來進行處理，統計顯著水準為α=.05。研究結果顯示：(一)漸增式最大運動測驗中，隨著運動強度上升，情感反應下降，心率變異度相關指標隨之變化，並大致以心率變異度閾值為切點反映情感轉折；(二)低於HRVT的穩定狀態運動中，情感反應全程皆為正向，運動結束後持續微幅上升；(三)介於HRVT的穩定狀態運動中，情感反應全程皆為正向，但有運動過程中下降，及運動結束後上升趨勢較明顯的差別；(四)高於HRVT的穩定狀態運動中，情感反應全程皆為正向，但運動期的情感反應最差，並仍有過程中下降，及運動結束後上升的趨勢，唯波動較不明顯。本研究發現HRVT可作為反映運動強度與情感反映關係的指標，但情感反應的再現性及轉折較不顯著的現象仍有待探討。

以文找文

The purpose of the study was to investigate the dose-response relationship between exercise intensity and affective response via heart rate variability which could reflect the regulation of autonomic nervous system. Twenty sedentary females were participants, age 20.85 yr, height 159.78 cm, and weight 53.94 kg. Experimental procedure included one graded exhaustive testing (GXT) to determine heart rate variability threshold (HRVT), and three steady state exercise with different intensities. Participants wore heart rate monitor throughout the procedure, and the affective responses were obtained periodically. Collected data were analyzed by descriptive statistics and repeated measure ANOVA. Significant level was set at α=.05. Results indicated that 1) in GXT, when exercise intensity increased, the affective response decreased while relevant HRV indicators changed simultaneously. Besides, HRVT served as a turning point where affective response changed from positive to negative; 2) in below HRVT steady state exercise, affective response remained positive throughout the process, and increased slightly after exercise; 3) in at HRVT steady state exercise, affective response almost remained positive, while decreased slight during exercise, and rebounded more after exercise; 4) in above HRVT steady state exercise, affective response remained positive, while showed lowest score during exercise period. It also decreased during exercise and increased after exercise, while the fluctuating magnitude was smaller. The present study indicated that HRVT was an optimal indicator to reflect the relationship between exercise intensity and affective response, while the duplication and the insignificant turnover of affective response need further addressed.

以文找文

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