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題名:從20世紀運動與節食的觀點談體重控制--健身或傷身?
書刊名:中華體育季刊
作者:陳怡舟
出版日期:2000
卷期:14:1=53
頁次:頁101-108
主題關鍵詞:運動減重肥胖節食體重循環
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
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  • 共同引用共同引用:0
  • 點閱點閱:20
運動與節食是20世紀後半被廣為用來對抗肥胖與一些慢性疾病的方法。尤其是對肥胖而言,不管是國內或國外,由肥胖所造成之社會成本都相當的高。此種情從目前各項正式醫學統計或報章媒體之減肥廣告中即不難發現。特別是對於即將步入中年的人來說,更不得不預防肥胖與罹患一些慢性病,如:高血壓、心血管疾病等,對健康所帶來的衝擊。而以肥胖的控制方法來看,除了較昂貴的醫學手術之外,較簡便的不外乎行為修正、運動、節食或運動配合節食……等方法。本篇之主要目的即在於利用近年來各個肥胖之相關領域裏所做的研究來進行探討。期能歸納出較為實用且安全的減重方法,供有志於減重或健康管理的讀者做為參考。
期刊論文
1.Tremblay, A.、Despres, J. P.、Maheux, J.、Pouliot, M. C.、Nadeau, A.、Moorjani, S.、Lupien, P. J.、Bouchard, C.(1991)。Normalization of the metabolic profile in obese woman by exercise and a low fat diet。Medicine and Science in Sports and Exercise,23(12),1326-1331。  new window
2.Millier, W. C.、Wallace, J. P.、Eggert, K. E.、Linderman, A. K.(1993)。Cardiovascular risk reduction in a self-taught, self-administered weight-loss program called the nondiet diet。Medicine and Exercise in Nutrition and Health,2,218-223。  new window
3.Gaesser, G. A.(1999)。Thinness and weight loss: beneficial or detrimental to longevity?。Medicine & Science in Sport & Exercise,31,1118-1128。  new window
4.Centers for disease control and prevention(1994)。Daily dietary fat and total foodenergy intakes-NHANES--III, phase 1, 1988-1991。Journal of American Medical Association,271-1309。  new window
5.Andres, R.、Muller, D. C.、Sorkin, J. D.(1993)。Long-term effects of change in body weight on all-Cause mortality: a review。Annual of International Medicine,119,737-743。  new window
6.Larosa, J. C.、Fry, A. G.、Muesing, R.、Rosing, R.(1980)。Effects of highprotein, low carbohydrate dieting on plasma lipoproteins and body weight。Journal of American Diet Association,77,264-270。  new window
7.Lamarche, B.、Despres, J. P.、Pouliot, M. C.(1992)。Is body fat loss a determinant factor in the improvement of carbohydrate and lip id metabolism following aerobic exercise training in obese woman?。Metabolism,41,1249-1256。  new window
8.Kuczmarski, R. J.、Flegal, K. M.、Campell, S. M.、Jonson, C. L.(1994)。Increasing the prevalence of overweight among U.S. adults。Journal of American Medical Association,272,205-211。  new window
9.Kramer, F. M.、Jeffery, R. W.、Snell, M. K.、Forster, J. L.(1989)。Long-term follow- up of behavioral treatment for obesity: patterns of weight gain in man and woman。International Journal of Obesity,13(2),123-136。  new window
10.Harris, T.、Cook, E. F.、Garrison, R.、Higgins, M.、Kannel, W.、Goldman, L.(1988)。Body mass index and mortality among nonsmoking older persons: The framingham heart study。Journal of American Medical Association,259,1520-1524。  new window
11.Millier, W. C.、Koceja, D. M.、Hamilton. E. J.(1997)。A meta-analysis of the past 25 years of weight loss research using diet, exercise or diet plus exercise intervention。International Journal of Obesity,21,941-947。  new window
12.Miller, W. C.(1999)。How effective are traditional dietary and exercise interventions for weight loss?。Medicine & Science in Sports & Exercise,31,1129-1134。  new window
13.Lissner, L.、Odell, P. M.、Agostino, R. B. D.(1991)。Variability of body weight and health outcomes in Framingham population。New England Journal of Medicine,324,1839-1844。  new window
14.Lee, I. M.、Paffenbarger, R. S.(1992)。Change in body weight and longevity. A 27-year follow-up of middle-aged man。Journal of American Medical Association,268,2045-2049。  new window
15.Techonology Assessment Conference Panel(1992)。Methods for Voluntary Weight Loss and Control: Technology Assessment Conference Statement。Annual of International Medicine,116,942-949。  new window
16.Sours, H. E.、Brand, C. D.(1981)。Suddern death associated with very low calorie weight reduction regiments。American Journal of Clinical Nutrition,34,453-461。  new window
17.Polivy, J.(1996)。Psychological consequences of food restriction。Journal of Americam Diet Association,96(6),589-592。  new window
18.Pamuk, E. R.、Williamson, D. F.、Serdula, M. K.、Madans, J.、Byers, T. E.(1993)。Weight loss and subsequent death in a cohort of U. S. adult。Annual of International Medicine,119,744-748。  new window
19.Nicklas, B. J.(1997)。Effects of endurance exercise on adipose tissue metabolism。Medicine & Science in Sports Exercise,25,77-103。  new window
20.Wadden, T. A.、Van Itallie, T. B.、Blackburn, G. L.(1990)。Responsible and irresponsible use of very low-calorie diets in the treatment of obesity。Journal of American Medical Association,263,83-85。  new window
其他
1.行政院衛生署(2000)。行政院衛生署資訊走廊:民國87年台灣地區壯年人口主要死亡原因,http://www.doh.gov.tw/lane/other/health_info/law-8.4.9.html, 2000/02/06。  延伸查詢new window
 
 
 
 
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