本文旨在探討社會中的幾個層級之休閒方式在社會文化與社會關係中存在的關聯性與彼化間相互的影響；並從社會組成者各階段身心特徵之分析，以做為規劃各階段的休閒活動之參考，同時兼顧提供各階段組織者之需求。本文從兒童與休閒、青少年與休閒、婦女與休閒和老年人與休閒，這四個方面來探討休閒活動的重要性與需要性，並提出幾項適合於這些層級的休閒活動規劃。希冀能夠喚起社會的重視，進而由政府時相關單位給予輔助與協辦，攜手邁向健康的生活。

　　　　　The purpose of this article is to probe into the connection and influence of several levels of recreation ways that is between social culture and social relationship in our society. Also, analyze separate metal and physical characteristics each phase in social composer to be social members references for planning recreational activities of each phase. At the same time, it can cover each member's requirements and needs of each phase. Here, we are going to probe into importance and necessity of recreational activities from four aspects----children and recreation, youths and recreation, women and recreation, elders and recreation. And, we will bring up several recreation activity projects that fit these levels. Whish for being able to arouse their attention and notice in the society, then be held assistant and provided help by the government or related organizations. Let's us stride to health life hand in hand.