Most athletes have the experience of painful sports injury for which the treatment mostly puts stress on physiological and medical rehabilitation. The psychological rehabilitation is always neglected. The purpose of this study was to investigate athletic mental conditions and the treatment in psychological aspects after sports injury. When an injury occurs, the athletes usually experience different phases of isolation, anger, compromise, loss of confidence, recognition of the fact and compliance. Besides, the phenomena of fearing for re-injury, suspense of blocking performing level, reducing sports skills, distracting, rejecting training, and generating tiredness may occur with athletes. Sincere, mutual trust and good mutual communication are three important keys and effective methods for coaches to help athletes step out of the shadow of injury when doing psychological rehabilitation. This study also investigated the relation between athletic resilience psychological rehabilitation after sports injury and found that resilience building and enhancing is helpful to athletic psychological recovery.