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來源文獻資料
外文摘要
引文資料
題名:
連續衝擊式與傳統式阻力運動對力量輸出表現及肌肉電氣現象之分析
書刊名:
大專體育學刊
作者:
彭清義
/
相子元
作者(外文):
Peng, Ching-yi
/
Shiang, Tzyy-yuang
出版日期:
2006
卷期:
8:2
頁次:
頁195-204
主題關鍵詞:
連續衝擊
;
阻力運動
;
力量輸出表現
;
肌肉電氣
;
Successive impact exercise
;
Resistance exercise
;
Power output
;
Neuromusclar activity
原始連結:
連回原系統網址
相關次數:
被引用次數:期刊(
3
) 博士論文(
1
) 專書(0) 專書論文(0)
排除自我引用:
3
共同引用:0
點閱:58
Muscle power is produced by strength and speed (Power = Force x Velocity). Strength, velocity, and power can be considered having the most important influence on an athlete's performance. Previous studies showed that strength and velocity can be enhanced by means of weight training, isokinetic exercise, plyometric training, etc. Recent findings indicated that rapid muscle contraction could produce the greatest explosive power during continuous impact training (Kuo et al., 2002). According to the concept of continuous impact, the purpose of this study was to design a successive impact device attached on traditional weight training machine. The comparison of the tension variation and the muscle neuromusclar activity between the successive impact and the traditional weight exercise was done using lower limbs knee extension with six loading conditions including 3 exercise loads (25% of maximal voluntary contraction only, 25% of maximal voluntary contraction and successive impact, as well as successive impact only) and 2 contraction velocities (fast and slow). Surface electromyography (EMG) and the load cell were used to assess the function of the successive impact device. During the continuous impact exercise, the muscle neuromusclar activity was higher than the traditional weight exercise in both fast and slow movement speeds. The results revealed that the successive impact exercise had innovated higher neuromuscular activity and recruited faster motors units. Thus, the design of a successive impact device attached on the traditional weight training machine can provide better mechanism for muscle strength and power training.
以文找文
期刊論文
1.
Rittweger, J.、Ehrig, J.、Just, K.、Mutschelknauss, M.、Kirsch, K. A.、Felsenberg, D.(2002)。Oxygen uptake in whole-body vibration exercise: Influence of vibration frequency, amplitude, and external load。International Journal of Sports Medicine,23(6),428-432。
2.
Komi, P. V.(1984)。Physiological and biomechanical correlates of muscle function: effects of muscle structure and stretch-shortening cycle on force and speed。Exercise and sport sciences reviews,12(1),81-121。
3.
Hakkinen, K.(1989)。Neuromuscular and hormonal adaptations during strength and power training。Journal of Sport Medicine,29,9-26。
4.
Hakkinen, K.,、Komi, P. V.(1985)。Change in electrical and mechanical behavior of leg extensor muscle during heavy resistance strength training。Scandinavian Journal of Sport Science,7,55-64。
5.
Kulig, K., Andrews, J. G,、Hay, J. G(1984)。Human strength curves。Exercise and Sport Sciences Reviews,12,417-466。
6.
Kupa, E. J., Roy, S. H., Kandarian, S. C.,、DeLuca, C. J.(1995)。Effects of muscle fiber type and size on EMG median frequency and conduction velocity。Journal of Applied Physiology,79,23-32。
7.
McHugh, M. P.、Tyler, T. F.、Greenberg, S. C.、Gleim, G. W.(2002)。Differences in activation patterns between eccentric and concentric quadriceps contractions。Journal of Sports Sciences,20(2),83-91。
8.
Moritani, T.,、Muro, M.(1987)。Motor unt activity and surface electromyogram power spectrum during increasing force of contraction。European Journal of Applied Physiolog,56,260-265。
9.
Norman, R. W.,、Komi, P. V.(1979)。Electromyographic delay in skeletal muscle under normal movement condictions。Acta Physiologica Scandinavica,106,241-248。
10.
Suter, E.,、Herzog, W.(1997)。Extent of muscle inhibition as a function of knee angle。Journal of Electromyography in Kinesiology,7,123-130。
學位論文
1.
郭癸賓(2001)。連續衝擊式上肢肌群爆發力訓練器之研究(碩士論文)。國立體育學院。
延伸查詢
2.
王翔星(2000)。彈振式與漸進式阻力訓練對跆拳道選手爆發力增強效果之比較,桃園縣。
延伸查詢
圖書論文
1.
Sale, D. G.(1989)。Neural adaptation in strength and power training。Human muscle power。Champaign, IL:Human Kinetics。
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