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題名:認識與預防羽球運動傷害
書刊名:輔仁大學體育學刊
作者:郭名集
作者(外文):Guo, Ming-jo
出版日期:2007
卷期:6
頁次:頁334-343
主題關鍵詞:羽球運動傷害傷害預防室內運動項目BadmintonSports injuryPrevent injuryIndoor games event
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(5) 博士論文(1) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:5
  • 共同引用共同引用:39
  • 點閱點閱:152
運動的目的在於增進身體的健康以及精神的調和,然而,在從事羽球運動或比賽的同時若產生了運動傷害,甚至於造成無法挽回的遺憾,是非常得不償失的。因此,預防勝於治療的觀念是避免造成運動傷害的最高原則。 羽球運動是一種具有高技術性且連續、快速、往復移動的運動,羽球場地雖然不大,但卻是球類運動中唯一不能落地且必須一次將球回擊至對方場區的運動。就羽球運動的特性而言,球員在運動過程中產生的運動傷害並非來自於外力撞擊或是器材不良,主要因素還是來自於球員本身對於羽球運動的負荷能力以及動作技巧等自發性傷害居多。因此,經由了解羽球運動傷害的發生原因、運動傷害發生的形式、產生運動傷害的機轉、容易造成運動傷害的部位以及認知預防的方法,並深入了解該項運動的操作方法與技巧,應當能減少從事運動所帶來的運動傷害;做到「良好的精神狀態、強壯的身體能力、正確的運動觀念、充足的休息調養、妥善的傷害處理」五大原則,以期能夠獲其利而去其弊,才是正確避免運動傷害的方法。
The athletic purpose lies in promoting body health and conciliating in spirit. However, it is more a loss than gain, that getting sports injuries or even irretrievable hurts in the course of the badminton exercise or competition. Therefore, the idea that preventing in advance is better than therapy later is the most important principle to avoid sports injuries. The badminton is a kind of high technique, continuous, fast, and constant moving back-and-forth exercise. Although the badminton court is not very big, but it is the only one sport event the rules provide that the ball can’t fall to the ground and the player must strike back the ball to the other area once. In regard to the characteristics of the badminton exercise, the player’s sport injuries do not mainly come from outside impact or bad device and implement. The main factor causing injuries mostly comes from the lack of the exercise carrying capacity and the technique. Therefore, if we can understand that what reasons and the mode cause the exercise injury, and which part of body occur exercise injuries easily, and know the methods of preventing injuries in advance, the correct actions and the techniques of Badminton exercise, it should reduce the occurrence of sport injuries. The correct method to preventing sport injuries and gain the benefits to avoid disadvantages of exercise is to do following five major principles exactly--“fine mental condition”, “strong physical ability”, “right ideas of the exercise”, “abundant rest”, and “appropriate treatment after getting hurt”.
期刊論文
1.Kulund, D. N.、McCue, F. C.、Rockwell, D. A.、Gieck, J. H.(1979)。Tennis injuries: prevention and treatment。American Journal of Sports Medicine,7(4),249-253。  new window
2.Chard, M. D.、Lachman, S. M.(1987)。Racquet sport patterns of injury presenting to a sports injury clinic。British Journal of Sports Medicine,21(4),150-153。  new window
3.Liemohn, W.(1990)。Exercise and the back。Rheumatic Disease chinics of North America,16(4),945-970。  new window
4.王碧宗(19900400)。運動傷害的預防和復健。臺灣體育,48,30-36。  延伸查詢new window
5.紀世清(20010400)。羽球運動技術內容結構之探討。國立體育學院論叢,11(2),159-173。new window  延伸查詢new window
6.紀世清(20011000)。羽球運動技能因素之探討。國立體育學院論叢,12(1),251-272。new window  延伸查詢new window
7.楊明科(19940600)。羽球運動傷害問題之探討。法商學報,29,439-458。  延伸查詢new window
8.蘇榮立(20030600)。羽球步伐節奏練習的運用。中華體育季刊,17(2)=65,33-41。new window  延伸查詢new window
9.謝祥星、黃啟煌(19960600)。臺灣區運羽球運動傷害調查研究。大專體育,26,178-183。new window  延伸查詢new window
學位論文
1.林哲生(2004)。大台北地區網球運動消費者行為研究(碩士論文)。輔仁大學。  延伸查詢new window
2.廖焜福(2002)。羽球運動(碩士論文)。國立體育學院。  延伸查詢new window
圖書
1.平川卓弘、胡小藝、關根義雄(1997)。羽毛球基本論。臺北:益群。  延伸查詢new window
2.林正常(1993)。運動科學與訓練。臺北縣:銀禾文化事業有限公司。  延伸查詢new window
其他
1.行政院體育委員會(2003)。體育線上教學區:羽球運動安全與傷害處理,http://media.justsports.net.tw/spo_demo/online_ball.asp。  延伸查詢new window
2.展鵬(20050513)。付海峰創拍類運動球速新高,時速332公里的扣殺,http://news.xinhuanet.com/sports/2005-05/13/content_2955482.htm。  延伸查詢new window
3.柴惠敏(2003)。運動傷害的種類與處理,http://ccsun57.cc.ntu.edu.tw/-health/。  延伸查詢new window
 
 
 
 
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