本研究乃以受訪個體為經，文獻資料作緯，建構本研究之脈絡，目的在冀望透過對張尚賢先生的思想分析，統整出柔道運動的內涵及哲學面向，並且探索張尚賢先生獨特的教練心得。係以個案研究之方法，以訪談為主，輔以相關文獻與資料進行探討，所歸納之結果可供柔道運動參與者與研究者做為參考。首先，柔道運動之內涵在於自我修養的提升與教育的本質。其次，身為教練人員所應具備之態度與基本能力包括精熟的技術、教練學的相關知識、好學的心態、自省的能力與團隊合作的概念。再則，柔道運動雖為個人性項目，但在訓練的過程中應以團隊整體為訓練的重點。再次，則強調選手本身應具備良好的心理技能以提升技術層面。最後，不同層次的選手均應重視基本動作的精熟，以「動作自動化」為依據，強調基本動作的養成。本研究認為資深教練的經驗配以現代運動科學的解析，將能創造更為理想的訓練方式，將資深教練的珍貴經驗予以知識化將有助於我國競技運動的提升，亦是未來研究競技運動發展的方向之一。

This research was based on the reviewed literature and collected interview data. By analyzing the thoughts of Chang, Shang-Hsien, researcher concluded the connotation and the philosophy of Judo for Judo practitioner and future studies as references. First of all, the essence of Judo was to improve not only on the ability of self-discipline but also on the natural of education. Then, the attitudes and essential abilities an instructor required, including the mastery of the techniques or skills, the understanding of teaching and learning theoies, the positive learning attitudes, the self-reflection abilities and the concept of team work, were uncovered. Furthermore, it was emphasized that practitioners should possess good psychological skills themselves to promote their techniques. Finally, practitioners in different Dan ranks should all work on perfecting their basic judo techniques for reaching the status of automaticity when applying them in combats. It was believed that combining the experiences from senior instructors with the analysis of sport science was going to create a more ideal way of training. In other words, intellectualize the senior instructors' valuable experiences might be able to facilitate the development of combative sport in Taiwan. It is hoped that this study may shed some light on the relevant future studies of combative sprots.