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題名:太極拳推手選手體能因子特徵分析研究
書刊名:臺南科技大學通識教育學刊
作者:洪惠娟
作者(外文):Hung, Hui-chuan
出版日期:2009
卷期:8
頁次:頁163-176
主題關鍵詞:無氧體能複合表現柔軟度後仰伸展動態平衡Complex perform of anaerobic conditioningFlexibilityBack hyperextensionDynamic balance
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:11
  • 點閱點閱:30
本研究目的在於探討太極拳推手選手體能因子之特徵及其重要性順序。以高中男子太極拳推手選手爲受試對象(身高167.79±6.64公分,體重64.09±12.32公斤,年齡17.32±0.72年,拳齡2.47±0.52年,n=28),設計一連8日的測驗日程,施測28項體能。測驗日經過說明及熱身活動後,即按研究分組編排方式輪替施測,每次分別施測7項。以Pearson相關係數考驗原始分數的重測信度;以Cronbach's α係數考驗第1次測驗的內在信度;以因素分析的主成份正交轉軸之最大變異法篩選相關因素,依其總體特徵給予命名,並就同共性分析結果排列其重要性順序。結果抽出4個因素,累積變異量爲89.93%;因素一包括「肌力、爆發力、敏捷、速度、無氧耐力」等無氧性體能表現之特徵(變異量58.88%、共同性0.908);因素二主要火「身體柔軟能力」的表現,具有「柔軟度」的體能特徵(變異量11.67%、共同性0.896);因素三之特徵以「後仰伸展」較爲突出(變異量9.98%、共同性0.888);因素四則以「雙腳交互跳躍定點平衡」較爲突出,具有「動態平衡」的體能特徵(變異量9.40%、共同性0.807)。本研究發現,太極拳推手選手的體能因子特徵,依重要性順序排列爲:1.肌力、爆發力、敏捷、速度、無氧耐力;2.柔軟度;3.後仰伸展;4.動態平衡,顯示無氧性體能的複合表現在推手運動中影響甚鉅,故訓練過程應特別注意其無氧性體能的均衡發展。
The purposes of this study were to investigate the conditioning factors and its construction of Tai-Chi-Chuan Push Hand (TCCPH) contestants. The study was designed 28 conditioning test items, and tested for 8 days. Male high school TCCPH contestants (mean height were 167.79±6.64cm, mean weight were 64.09±12.32kg, mean age were 17.32±0.72 years, mean practice age were 2.47±0.52 years, n=28), were the volunteers for this study. In each test day, tested 7 items in groups. In this study, the Pearson product-moment correlation used to analysis external reliability, the Cronbach's α used to analysis internal reliability, the factor analysis used to analyze data, named in accordance with each characteristic of factor, and the construction basis for communality. 4 factors, accounted for by 89.93%, were obtained in the results. The factor 1 included "muscular strength, power, agility, speed, and anaerobic endurance" which are performing of anaerobic conditioning (pct of variation by 58.88%/communality by 0.908). The factor 2 includes "body flexibility capacity" which is flexibility (11.67%/0.896). The factor 3 was "back hyperextension" (9.98%/0.888). The factor 4 was "dynamic balance" (9.40%/0.807). The conclusions of this study indicated that priority order for the conditioning factors of TCCPH contestants were for by "muscular strength, power, agility, speed, and anaerobic endurance", "flexibility", "back hyperextension", and "dynamic balance". And this study shows that effects of complex perform of anaerobic conditioning in TCCPH are very important. For this reason, TCCPH contestants should focus more on development of anaerobic motor capacity during sport training.
期刊論文
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2.徐元君、姜周存(2000)。太極推手的力學分析及其運用2000(3),111-113。  延伸查詢new window
3.許政斌(20070800)。太極拳推手運動訓練模式之初探。大專體育,91,16-21。new window  延伸查詢new window
4.陳榮煌、許政斌、陳雍元(20070100)。競技太極拳推手訓練架構分析與探討。興國學報,7,97-107。new window  延伸查詢new window
5.陳榮煌、許政斌、陳雍元(20070500)。優秀男子太極拳推手選手體能編製之研究。輔仁大學體育學刊,6,237-252。new window  延伸查詢new window
6.陳榮煌、陳雍元(20060600)。從競賽特徵初探競技太極拳推手的耐力訓練。大專體育,84,16-23。new window  延伸查詢new window
7.陳榮煌、陳雍元(20080500)。太極拳推手選手體能特徵與測驗因子分析研究。輔仁大學體育學刊,7,56-74。new window  延伸查詢new window
8.溫搏、尙整鋒(2004)。優秀女子武術套路運動員專項運動素質評價標準的研究。統計與信息論壇,19(1),51-55+59。  延伸查詢new window
9.羅春霞(2006)。我國優秀男子散打運動員身體素質發展現狀研究。山東體育學院學報,22(4),82-84。  延伸查詢new window
10.戴有祥、謝業雷、王會儒(1996)。競技太極推手運動能量代謝的特點。上海體育學院學報,20(增刊),120-121。  延伸查詢new window
11.Shellock, Frank G.、Prentice, William E.(1985)。Warming-up and stretching for improved physical performance and prevention of sports-related injuries。Sports Medicine,2(4),267-278。  new window
12.陳榮煌、許政斌、陳雍元(20060900)。太極拳推手運動與肌力訓練。中華體育季刊,20(3)=78,109-118。new window  延伸查詢new window
13.蔡瑞芳、湯文慈(20080200)。太極推手身體姿勢平衡控制機制探討。大專體育,94,152-159。new window  延伸查詢new window
14.Griffin, L. Y. E.(2003)。Neuromuscular training and injury prevention in sports。Clinical Orthopaedics & Relaled Research,409,53-60。  new window
會議論文
1.莊榮仁、陳鴻祥、楊正隆、莊嘉仁(1996)。太極拳打擊動作之上肢特徵研究。第二十七大專院校運動會體育學術研討會,365-369。  延伸查詢new window
2.陳榮煌、高小芳、陳雍元(2007)。高中武術散手選手體能特徴與測驗因子分析研究。2007年日本中京大學--中國文化大學體育學研究科運動生理學術交流會。  延伸查詢new window
學位論文
1.連志航(2005)。柔道選手與一般人平衡控制能力之探討(碩士論文)。國立體育學院。  延伸查詢new window
2.吳貴琍(2004)。太極拳運動對中老年人抗氧化能力的影響(碩士論文)。國立體育學院。  延伸查詢new window
3.吳榮輝(2004)。傳統太極拳推手(碩士論文)。國立體育學院。  延伸查詢new window
4.念裕祥(2004)。國術內家拳定步發勁分析(碩士論文)。臺北巿立體育學院。  延伸查詢new window
圖書
1.中華民國太極拳總會(2002)。太極拳規則。台北市:中華民國太極拳總會。  延伸查詢new window
2.余功保(1999)。精選太極拳辭典。北京市:人民體育出版社。  延伸查詢new window
3.張山(2004)。中國太極推手。臺北:大展出版社。  延伸查詢new window
4.Shumway-Cook, Anne、Woollacott, Marjorie H.(2001)。Motor control: Theory and practical applications。Lippincott Williams & Wilkins。  new window
5.許世昌(1993)。最新實用解剖生理學。臺北:永大書局。  延伸查詢new window
6.Corbin, Charles B.、Lindsey, R.(1994)。Concepts of Fitness and Wellness With Laboratories。Dubuque, IA:Wm. C. Brown Communications。  new window
7.Baechle, T. R.、Earle, R. W.、National Strength and Conditioning Association(2000)。Essentials of strength training and conditioning。Champaign, IL:Human Kinetics。  new window
其他
1.中華民國太極拳總會(20080704)。太極拳理,http://www.cttaichi.org/abouttaichitaichi2.php?nid=22。  延伸查詢new window
 
 
 
 
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