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題名:動態伸展之生理效益及應用
書刊名:臺南大學體育學報
作者:陳國維
出版日期:2010
卷期:5
頁次:頁89-101
主題關鍵詞:熱身運動肌梭反應Warm upSensitivity of muscle spindle
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(3) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:3
  • 共同引用共同引用:216
  • 點閱點閱:32
期刊論文
1.Gray, S. C.、Devito, G.、Nimmo, M. A.(2002)。Effect of active warm-up on metabolism prior to and during intense dynamic exercise。Medicine & Science in Sports & Exercise,34(12),2091-2096。  new window
2.何寶成、蔡忠昌(20070800)。熱身運動對於運動表現的影響。大專體育,91,165-173。new window  延伸查詢new window
3.林志達、李三仁(20041000)。伸展新法--分離式主動伸展術介紹。大專體育,74,42-48。new window  延伸查詢new window
4.祁業榮、莊恆澤、張又文(20040600)。籃球熱身緩和運動對生理與傷害的影響。中華體育季刊,18(2)=69,102-106。new window  延伸查詢new window
5.黃正一、段子才(20101000)。肌肉伸展活動在運動訓練中的應用研究綜述。大專體育,110,50-55。new window  延伸查詢new window
6.楊政盛、謝錦城、陳順義、陳洸艟(20090600)。八週巴西操對男子籃球運動員之運動適能及基本技術之影響。運動教練科學,14,111-128。new window  延伸查詢new window
7.Amiri-Khorasani, M.、Sahebozamani, M.、Tabrizi, K. G.、Yusof, A. B.(2010)。Acute effect of different stretching methods on Illinois agility test in soccer player。Journal of strength and conditioning research,24(10),2698-2704。  new window
8.Chaouachi, A.、Brughelli, M.、Chamari, K.、Levin, G. T.、Abdelkrim, N. B.、Laurencelle, L.、Castagna, C.(2009)。Lower limb maximal dynamic strength and agility determinants in elite basketball players。Journal of strength and conditioning research,23(5),1570-1577。  new window
9.Chaouachi, A.,、Castagna, C.,、Chtara, M.,、Brughelli, M.,、Turki, O.,、Galy, O.,、Behm, D. G.(2009)。Effect of warm-ups involving static or dynamic stretching on agility, sprinting, and jumping performance in trained individuals。Journal of strength and conditioning research,23,1-11。  new window
10.Chattong, C.、Brown, L. E.、Coburn, J. W.、Noffal, G. J.(2010)。Effect of a dynamic loaded warm-up on vertical jump performance。Journal of strength and conditioning research,24(7),1751-1754。  new window
11.Curry, B. S.,、Chengkalath, D.,、Crouch, G. J.,、Romance, M.,、Manns, P. J.(2009)。Acute effects of dynamic stretching, static stretching, and light aerobic activity on muscular performance in women。Journal of strength and conditioning research,13(6),1811-1819。  new window
12.Gabbett, T. J.、Sheppard, J. M.、Pritchard-Peschek, K. R.、Leveritt, M. D.、Aldred, M. J.(2008)。Influence of closed skill and open skill warm-ups on the performance of speed, change of direction speed, vertical jump, and reactive agility in team sport athletes。Journal of strength and conditioning research,22(5),1413-1415。  new window
13.Herman, S. L.,、Smith, D. T.(2008)。Four-week dynamic stretching warm-up intervention elicits longer-term performance benefits。Journal of strength and conditioning research,22,1286-1297。  new window
14.Liebenson, C.(2008)。Dynamic warm-up。Journal of sports sciences,12(2),166-168。  new window
15.Vetter, R. E.(2007)。Effects of six warm-up protocols on sprint and jump performance。Journal of strength and conditioning research,21(3),819-823。  new window
16.陳聰毅、杜春治(20011200)。伸展運動在運動健身的意義。大專體育,57,83-87。new window  延伸查詢new window
17.McMillian, D. J.、Moore, J. H.、Hatler, B. S.、Taylor, D. C.(2006)。Dynamic vs. static-stretching warm up: the effect on power and agility performance。Journal of strength and conditioning research,20(3),492-499。  new window
18.陳聰毅、杜春治(20020700)。熱身與靜態伸展運動對暫時性柔軟度持續效果的影響。大專體育學刊,4(1),107-120。new window  延伸查詢new window
19.Fletcher, I. M.、Jones, B.(2004)。The effect of different warm-up stretch protocols on 20 meter sprint performance in trained rugby union players。Journal of Strength and Conditioning Research,18(4),885-888。  new window
20.蔡明松、鍾志明(19961000)。熱身運動(Warming-up)對運動能力表現的影響。大專體育,27,83-87。new window  延伸查詢new window
21.王世椿、盧正崇、王金城(19990900)。比較不同練習時間靜態伸展訓練之效果。體育學報,27,109-116。new window  延伸查詢new window
22.Bishop, D.(2003)。Warm up II: Performance changes following active warm up and how to structure the warm up。Sports Medicine,33(7),483-498。  new window
23.林威秀、黃啟煌(19990600)。按摩、伸展對延遲性肌肉酸痛的影響。大專體育學刊,1(1),17-27。new window  延伸查詢new window
24.Church, J. B.、Wiggins, M. S.、Moode, F. M.、Crist, R.(2001)。Effect of warm-up and flexibility treatments on vertical jump performance。The Journal of Strength and Conditioning Research,15(3),332-336。  new window
圖書
1.有賀誠司、游韻馨(2009)。增強肌力鍛鍊法:淺顯易懂的增強式肌力訓練。新店市:漢欣文化。  延伸查詢new window
2.宣正(1999)。NBA體能訓練法。台北市:科正股份有限公司。  延伸查詢new window
3.Bompa, T. O.、林正常、蔡崇濱、劉立宇、林政東、吳忠芳(2004)。運動訓練法。臺北:藝軒圖書出版社。  延伸查詢new window
4.Baechle, Thomas R.、Earle, Roger W.、National Strength and Condition Association、傅正思、蔡崇濱、林信甫、林政東、吳柏翰、鄭景峰、戴堯種、林正常(2004)。肌力與體能訓練。藝軒圖書。  延伸查詢new window
5.林正常(1993)。運動科學與訓練:運動教練手冊。臺北縣永和市:銀禾文化。new window  延伸查詢new window
 
 
 
 
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