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題名:羽球單雙打運動員速度與速度耐力比較研究
書刊名:文化體育學刊
作者:韋焰 引用關係賴麗雲江界山 引用關係
作者(外文):Wei, YanLai, Li-yunChiang, Jasson
出版日期:2011
卷期:12
頁次:頁9-18
主題關鍵詞:專項體能羽球米字型步法測驗青少年國手Specific fitnessFootwork testing of badmintonJunior elite player
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(1) 博士論文(1) 專書(0) 專書論文(0)
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  • 共同引用共同引用:230
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本研究目的:旨在透過基礎體能和專項體能的評量,探討單雙打羽球運動員速度及速度耐力表現的差異,並針對青少年羽球運動員未來專項體能訓練提出個人員建設性之建議,也為教練訂定訓練計畫和評量運動員訓練效果之參考。方法:以97年全中運高男羽球團體組總冠軍隊,十二位優秀男子青少年羽球國手為研究對象,六位單打運動員、六位雙打運動員。兩組分別進行以下五種測驗:(1)4分鐘『米字型』步法跑專項耐力測驗(2)4分鐘『米字型』步法跑後10秒鐘心跳率(3)100公尺速度測驗(4)400公尺無氧耐力測驗的(5)1600公尺有氧耐力測驗。測試所得各項體能測試指標,以獨立樣本t考驗進行單雙打兩組平均值差異檢定,考驗值α=0.5。結果:單雙打組別對4分鐘米字型跑平均值分別為114.83±2.99與108.17±2.71次;1600公尺平均值分別為320.00±8.12與324.83±5.56秒,有顯著性差異。而4分鐘米字型後10秒鐘之心跳率平均值分別為31.33±1.75與32.50±3.83次;100公尺平均值分別為13.48±0.28與13.70±0.18秒;400公尺平均值分別為61.33±2.81與62.83±1.72秒,沒有顯著差異。結論:單雙打羽球運動員體能表現在有氧速度耐力方面呈現顯著差異,單打運動員在速度耐力的表現方面普遍超越雙打運動員,但就專項速度而言,單雙打運動員並無顯著差異。建議依據單雙打運動員體能表現差異調整訓練模式,以符合單雙打運動員之需求。
This study was conducted to investigate the specific speed and speed endurance differences between elite single's and double's badminton players. Method: Twelve junior national elite male badminton players with mean (SD) age: 16.50 ± 1.0 years, mean (SD) height: 172.17 ± 2.9 cm, and mean (SD) weight 62.33 ± 2.0 kg from Neng Ren Commercial & Household Vocational High School were recruited and served as the subjects, who won the championship title in 2008 National High School Games. Subjects were divided into single's and double's groups and underwent the following tests: (1) A 4 - minutes footwork aerobic endurance test; (2) A 10 - seconds heart rate measured after 4 - minutes footwork; (3) l00m sprint test; (4) 400 m sprint anaerobic endurance test and, (5) 1600 m aerobic endurance running test. The independent sample t-test was utilized to exam the differences between groups, and the significant level was Q = .05. Results: It was found that the average performances for a 4-minute footwork in single's and double's players were 114.83 ± 2.99 times and 108.17 ± 2.7 times, respectively (p <.05); for the 1600m run were 320.00 ± 8.12 seconds and 324.83 ± 5.56 seconds, respectively (p <.05 ). The average heart rates for 10 - seconds measured after 4 - minutes footwork were 31.33 ± 1.75 beat/l0sec and 32.50 ± 3.83 beat/10sec, respectively (p >.05 ). The average performances for the l00m sprint were 13.48 ± 0.28 seconds and 13.70 ± 0.18 seconds, respectively (p >.05 ); for the 400m run were 61.33 ± 2.81 seconds and 62.83 ± 1.72 seconds, respectively (p >.05 ). Conclusion: There were significant differences in specific speed and speed endurance between single's and double's players. Since specificities of speed and speed endurance exit between elite junior single's and double's badminton players, it is suggested that the training should be adjusted to meet the specific demands of single's and double's badminton players.
期刊論文
1.鍾承融、陳忠慶、陳信良(20060300)。羽球運動的體能評估方式之初探。中華體育季刊,20(1)=76,66-74。new window  延伸查詢new window
2.李鶴洲(2006)。從隔網對抗項群競賽規則演進趨勢看羽毛球規則的變革取向。廣州體育學院學報,26(1),72-76。  延伸查詢new window
3.房蘶(2006)。羽毛球新規則的特點及對策分析。吉林體育學院學報,22(3),50-56。  延伸查詢new window
4.呂芳陽、盧正崇(20050200)。羽球單打戰術與專項體能訓練結合之分析。大專體育,76,14-18。new window  延伸查詢new window
5.邱憲祥、呂芳陽、陳秋梅(20031200)。羽球運動的能量代謝特點及體能訓練方法分析。中華體育季刊,17(4)=67,57-65。new window  延伸查詢new window
6.紀世清(20021000)。羽球選手四角跑耐力測驗適當時間之探討。國立體育學院論叢,13(1),275-282。new window  延伸查詢new window
7.Chin, M. K.、Wong, A. S. K.、So, R. C. H.、Siu, O. T.、Steininger, K.、Lo, D. T. L.(1995)。Sport specific fitness testing of elite badminton players。British Journal of Sports Medicine,29(3),153-157。  new window
8.俞樟炎(1999)。'三從一大'再談論。中國體育教練員,3,7-10。  延伸查詢new window
9.季永波(2007)。論中國羽毛球隊可持續發展策略。廣州體育學院學報,27(2),1-4。  延伸查詢new window
10.程勇民、林建成、鄭寶君(2000)。對羽毛球訓練若干體能訓練原理的理論探討及訓練模式研究。福建體育科技,19(1),15-17。  延伸查詢new window
11.紀世清(1996)。羽球運動員專項體能測驗項目之研究。國立體育學院論叢,6(2),63-81。  延伸查詢new window
12.繆素坤(1986)。實現我國羽球比賽技術風格的生理學基礎。中國體育科技,9,1-6。  延伸查詢new window
13.王順正(1999)。運動強度的判定(負荷與耐力)。運動生理週訊,19。  延伸查詢new window
圖書
1.林正常(2002)。運動科學與訓練:運動教練手冊。臺北:銀禾文化。new window  延伸查詢new window
2.田麥久(1988)。運動訓練科學探究。北京:人民體育。  延伸查詢new window
3.李誠志(1994)。教練訓練指南。北京市:北京體育科學學會。  延伸查詢new window
4.Powers, S. K.、Howley, E. T.(2002)。Exercise Physiology: theory and application to fitness and performance。New York:McGraw-Hill Inc。  new window
5.田麥久(1998)。論運動訓練計畫。台北:中國文化中學出版社。  延伸查詢new window
6.Bompa, Tudor O.(1999)。Periodization: Theory and methodology of training。Human Kinetics Publishers Inc.。  new window
7.涂國誠(2007)。羽球運動--教學與訓練。品度。  延伸查詢new window
8.江界山(1992)。肌力和體能訓練觀念的變革。台北市。  延伸查詢new window
9.呂望山、蔣永誼(1995)。中國教練員崗位培訓教材。北京。  延伸查詢new window
10.馬特維邦夫(1998)。運動訓練新方向。臺北市。  延伸查詢new window
 
 
 
 
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