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題名:西藏佛教的修行方法
書刊名:新世紀宗教研究
作者:許明銀
作者(外文):Hsu, Ming-yin
出版日期:2012
卷期:10:4
頁次:頁93-110
主題關鍵詞:西藏佛教息增懷誅止觀雙運即身成佛聞思修證Tibetan BuddhismŚāntiPausṭikaVaśīkaranaMāranaCoincidence of calm abiding and special insightAttain Buddhahood this lifeListeningThinkingPracticing and realizing
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西藏佛教由顯(小乘、大乘)入密,沒有顯教的基礎很難了解密法;更何 況密法需要灌頂的入門儀式,方能如法修持。一般顯教的修行著重在修心, 它是因乘;密乘、金剛乘著重在身心一道修,它是果乘,故能即身成佛,是速 修道(myur lam捷徑)。由於金剛乘的西藏佛教強調修行四成就,也就是四業 (las bzhi):息(zhi ba)、增(rgyas pa)、懷(dbang)、誅(drag po), 再加上相對應的儀軌(cho ga),複雜的宗教儀式(liturgy),故其修行法門 琳瑯滿目,直叫人眼花撩亂。總之,這些法門屬於上述的四成就之外,相對應 的儀軌、儀式是不可缺少的方便,類似完成一件事情的前行工作、預備階段。 修行看似簡單,實際行持時就顯得不是那麼容易。當然這需要根基(根 器)、好的因緣(條件),還要有方法。沒有方法盲修瞎煉,不可能有成就。 因此,西藏佛教重視法的傳承、具德上師、聞思修證都不可缺少。職是之故, 本文略出四個法門,每個法門都運用到止觀雙運,以此修持定能相應、獲得成 就。一切法本無定法,但是為了照應芸芸眾生,故具體可行的方法還是需要 的。當你有一天成就時,法法平等,就無法可說了。
Tibetan Buddhism comprises both the Exoteric Buddhism (among them are the Hīnayāna and Mahāyāna) and Esoteric Buddhism. It is too difficult to understand the Esoteric doctrines without the foundation of the former. Moreover, the worshipper is first to be initiated by the guru and he must obtain the different kinds of Abhiṣeka, or initiation, from the guru, and then all his instructions are followed in the most precise manner possible. In a general way, the practices of the Exoteric Buddhism lay emphasis on the Mind, which is called the cause yāna, the causal path, and Mantrayāna or Vajrayāna emphasizes the practice of the Mind-Body together, which is called the result path. Since Vajrayāna is a much more quick path (myur lam), it can attain Buddhahood this life. The Tibetan Buddhism emphasizes the four Siddhis, that is, the four accomplishments: śānti (zhi ba), pauṣṭika (rgyas pa), vaśīkaraṇa (dbang), and māraṇa (drag po). In addition, the corresponding rites (cho go) and complicated liturgies add to the multifarious features of the practice methods, which puzzles most of the people. Anyway, except the four Siddhis, the corresponding rites and liturgies are imperative means, which is like the stage of preparation to finish the work. Practice seems easy. In fact, it is not so easy to practice. It needs faculty, good conditions and methods. Without means there can be no realization of wisdom; without cause there can be no result. Therefore, Tibetan Buddhism lays stress on the transmission of Buddha-Dharma, the qualified guru (bLa ma), and listening, thinking, practicing and realizing. From these viewpoints, we will pick out four Dharmas of practice, and each Dharma makes use of coincidence (zung ’jug; Yuganaddha) of calm abiding (zhi gnas; Śamatha) and special insight (lhag mthong; Vipaśyanā), to attain thereby the perfection. Every Dharma doesn’t have the fixed way. But concrete and accessible method for the sake of different sentient beings is called upon to serve. When you attain perfection (Siddhi) one day, each Dharma will be one and the same thing, and then no Dharma is to be explored finally.
圖書
1.許明銀(1998)。西藏佛教之寶。台北:佛光文化。  延伸查詢new window
2.許明銀(2010)。西藏密教。新北:世樺國際股份有限公司。new window  延伸查詢new window
3.Tucci, Giuseppe、Giebel, Rolf W.(1984)。マンダラ(曼荼羅)の理論と實踐。東京:平河出版社。  延伸查詢new window
4.Lama, Dalai(1991)。Freedom in exile: The autobiography of the Dalai Lama。HarperCollins。  new window
5.許明銀(2006)。西藏佛教史。台北:佛哲書舍。  延伸查詢new window
6.康鼎、Dalai Lama(1991)。達賴喇嘛自傳。台北。  延伸查詢new window
7.ペマ•ギャルポ、鹿子木大士郎、McDonald, K.(1987)。チべット(西藏)佛教の瞑想法―チべット•メディテ―ション(Tibet Meditation)。東京。  延伸查詢new window
8.Sithar, K.、Gonta, S. G.、齋藤保高(2005)。實踐‧チべット(西藏)佛教入門。東京。  延伸查詢new window
9.三浦順子、ダライ‧ラマ(1990)。愛と非暴力―ダライ‧ラマ佛教講演集。東京。  延伸查詢new window
10.ペマ‧ギャルポ、椎名潤、達賴喇嘛十四世(1984)。佛教の心。東京。  延伸查詢new window
11.Dalai Lama(1963)。ngos kyi yul dang mi dmangs. gong sa skyabs mgon Dala’i bLa ma mchog gis bka’ rtsoms mdzad rnam rin po che bzhugs so (My Country and My People)。Darjeeling。  new window
12.Dalai Lama XIV(1985)。Kindness, Clarity, and Insight。New York。  new window
13.McDonald, K.(1990)。How to Meditate - A practical Guide。  new window
14.Tucci, G.(1961)。The Theory and Practice of the Maṇḍala。London。  new window
15.Tucci, G.(1987)。To Lhasa and Beyond - Diary of the Expedition to Tibet in the Year 1948。New York。  new window
 
 
 
 
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