The purpose of the study was to collect and analyze research related to penalty kick shooting. Based on the previous literatures, it is believed that the key to successfully saving penalty kicks includes choosing a possible region for defending, trying to dive in advance, and anticipating the direction of the opponent shooting. In the current study, the types and strategies of penalty kicks were analyzed in order to seek for reasonable defending strategies for goalkeepers, which can be used as reference for coaches. The result revealed that first, strategies of "penalty taker dependent" and "penalty taker independent" are determined by whether a goalkeeper can observe visual feedback information from a shooter and then analyze the information to anticipate a possible direction of a kick before shooting. Second, a reasonable strategy for a goalkeeper to save a penalty kick is to move toward the lower left or right regions of the goal. Before saving the ball, the goalkeeper has to remain upright, bend knees, or perform fake actions to confuse the opponents. When diving to the ball, the left (or right) foot has to step forward, followed by diving into the same direction.