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外文摘要
引文資料
題名:
大專優秀女子排球選手飲食營養評估
書刊名:
運動教練科學
作者:
陳葵蓉
/
盧立卿
/
張恩崇
/
陳玫玲
/
謝伸裕
作者(外文):
Chen, Kuei-jung
/
Lyu, Li-ching
/
Chang, En-chung
/
Chen, Mei-ling
/
Hsieh, Shen-yu
出版日期:
2012
卷期:
28
頁次:
頁23-36
主題關鍵詞:
24小時飲食回憶
;
3日飲食記錄
;
國人膳食營養素參考攝取量
;
24 Hour dietary recalls
;
3 Day dietary records
;
Dietary reference intakes
;
DRIs
原始連結:
連回原系統網址
相關次數:
被引用次數:期刊(
1
) 博士論文(0) 專書(0) 專書論文(0)
排除自我引用:
1
共同引用:
2
點閱:80
由於國內目前少有針對女排選手飲食攝取狀況之相關研究,本研究主要藉由飲食評估工具了解大專優秀女排選手的飲食型態及營養攝取狀況,同時提出改善策略。分別利用24小時飲食回憶及3日飲食記錄問卷,收集17位大專優秀女性排球選手各3天(2天平日、1天假日)整日飲食內容。結果發現參與者平均年齡為20.4 ± 1.7歲,身高169.7 ± 5.2公分,體重63.5 ± 7.1公斤,BMI 22.0 ± 1.9公斤/公尺^2,體脂肪25.6 ± 5.9%。平均熱量攝取為1,838.1 ± 417.0大卡,三大營養素攝取蛋白質為62.5 ± 13.5克(14%)、脂質70.4 ± 19.2克(34%)、碳水化合物236.4 ± 57.4克(52%);參與者每公斤體重平均熱量攝取為29.1 ± 6.4(14~40)大卡、每公斤體重平均蛋白質攝取為1.0 ± 0.3(0.4~1.3)克。依餐次分析發現熱量攝取集中於晚餐,佔全天44%,其中僅35%練習天數有攝取午點。結果顯示大專優秀女排選手除營養攝取未達建議標準外,其生活作息受訓練時間影響,飲食攝取亦未配合生活作息,且飲食更需個別化設計及監督,未來應對運動員本身及整體訓練體系人員進一步進行營養教育。
以文找文
There is little research about the dietary intake of female volleyball players in Taiwan. The purpose of this study was to examine the dietary and nutrient intakes of elite college female volleyball players by using dietary assessment tool, and to development strategies for improvement. A total of 17 elite college female volleyball players were recruited in this study. Their dietary content was collected for three days (two days during the weekdays and one day during the weekend) using 24-hour dietary recall and 3-day dietary records questionnaire, respectively. The 17 female volleyball players were 20.4 ± 1.7 years old, 169.7 ± 5.2 cm in height, 63.5 ± 7.1 kg in weight, 22.0 ± 1.9 kg/m2 in BMI, and 26% in body fat. The means of energy intake were 1,838 ± 417.0 Kcal, and the intake of energy was 62.5 ± 13.5 g (14%) of protein, 70.4 ± 19.2 g (34%) of fat, and 236.4 ± 57.4 g (52%) of carbohydrate. The mean energy intake per kilogram of body weight was 29.1 ± 6.4 (14~40) Kcal/bodyweight, and the mean protein intake per kilogram of body weight was 1.0 ± 0.3 (0.4~1.3) g/bodyweight. The result from the analysis of mealtime pattern showed that most energy intake was consumed at dinner (44%). Afternoon snack was included in only 35% of the training days. The study result has shown that the dietary intake of elite college female volleyball players was less than the recommended nutrition standard. Their daily schedule was influenced by the training schedule, while their dietary intake did not follow their daily schedule. In addition, it was needed for further individualized diet design and supervision. In the future, advanced nutrition education should be conducted targeting athletes and the training staff.
以文找文
期刊論文
1.
Fleck, S. J.、Case, S.、Puhl, J.、Van Handle, P.(1985)。Physical and physiological characteristics of elite women volleyball players。Canadian Journey of Applied Sport Science Research,10(3),122-126。
2.
黃玉娟、祁業榮(20110300)。足球運動訓練與比賽期間之液體攝取策略應用。中華體育季刊,25(1)=96,148-157。
延伸查詢
3.
鍾秀琴(199909)。碳水化合物與運動。中華體育季刊,13(2)=50,87-93。
延伸查詢
4.
Abreu, S.、Santos, R.、Moreira, C.、Santos, P. C.、Vale, S.、Soares-Miranda, L.(2012)。Milk intake is inversely related to body mass index and body fat in girls。European Journal of Pediatrics,171(10),1467-1474。
5.
American Dietetic Association, Dietitians of Canada、American College of Sports Medicine(2009)。Joint position statement: Nutrition and athletic performance。Medicine & Science in Sports & Exercise,41(3),709-731。
6.
Beals, K. A.(2002)。Eating behaviors, nutritional status, and menstrual function in elite female adolescent volleyball players。Journal of the American Dietetic Assocoation,102(9),1293-1296。
7.
Eloranta, A. M.、Lindi, V.、Schwab, U.、Tompuri, T.、Kiiskinen, S.、Lakka, H.(2012)。Dietary factors associated with overweight and body adiposity in Finnish children aged 6-8 years。The PANIC Study. International Journal of Obesity,36(7),950-955。
8.
Grandjean, A. C.(1989)。Macronutrient intake of US athletes compared with the general population and recommendations made for athletes。The American Journal of Clinical Nutition,49(5),1070-1076。
9.
Kreider, R. B.、Almada, A. L.、Antonio, J.、Broeder, C.、Earnest, C.、Greenwood, M. et al.(2004)。ISSN Exercise & sport nutrition review: Research & recommendations。Sports Nutrition Review Journal,1(1),1-44。
10.
Kristensen, M.、Toubro, S.、Jensen, M. G.、Ross, A. B.、Riboldi, G.、Petronio, M. et al.(2011)。Whole grain compared with refined wheat decreases the percentage of body fat following a 12-week, energy-restricted dietary intervention in postmenopausal women。The Journal of Nutrition,142(4),710-716。
11.
Lyu, L. C.、Chi, I. C.、Huang, C. K.、Huang, L. L.、Lee, W. J.、Lu, H. C.(2008)。Development of nutrient databases for epidemiological studies in Taiwan。Asia Pacific Journal of Clininal Nutrition,17(1),302-305。
12.
Lyu, L. C.、Lin, C. F.、Chang, F. H.、Chen, H. F.、Lo, C. C.、Ho, H. F.(2007)。Meal distribution, relative validity and reproducibility of a meal-based food frequency questionnaire in Taiwan。Asia Pacific Journal of Clininal Nutrition,16(4),766-776。
13.
Papadopoulou, S. K.、Papadopoulou, S. D.、Gallos, G. K.(2002)。Macro- and micronutrient intake of adolescent Greek female volleyball players。International Journal of Sport Nutrition and Exercise Metababolism,12(1),71-78。
14.
Skinner, M. L.、Randall Simpson, J. A.、Buchholz, A. C.(2011)。Dietary and total calcium intakes are associated with lower percentage total body and truncal fat in young, healthy adults。Journal of the American College of Nutrition,30(6),484-490。
15.
Wang, J.、Thronton, J. C.、Russell. M.、Burastero, S.、Heymsfield, S.、Pierson, R. N.(1994)。Asians have lower body mass index (BMI) but higher percent body fat than do whites: Comparisons of anthropometric measurements。American Society for Clinical Nutrition,60(1),23-28。
16.
Ziegler, P.、Hensley, S.、Roepke, J. B.、Whitaker, S. H.、Craig, B. W.、Drewnowski, A.(1998)。Eating attitudes and energy intakes of female skaters。Medicine & Science in Sports & Exercise,30(4),583-586。
學位論文
1.
杜姿慧(2001)。優秀年輕女性排球運動員的飲食攝取及其體內抗氧化狀態與脂質過氧化之評估(碩士論文)。輔仁大學。
延伸查詢
圖書
1.
臺灣營養學會臨床委員會(2006)。臨床營養工作手冊。臺北市:行政院衛生署。
延伸查詢
2.
謝明哲、胡淼琳、楊素卿、陳俊榮、徐成金、陳明汝(2010)。實用營養學。臺北市:華杏。
延伸查詢
3.
Beals, K. A.(2001)。Nutritional applications in exercise and sport。Boca Raton, FL:CRC Press。
4.
Carey, G. B.(1994)。Nutrition: The winning diet。Science of coaching volleyball。Champaign, IL:Human Kinetics。
5.
Klossner, D.(2009)。2009-10 NCAA Sports medicine handbook。Indianopolis, IN:NCAA。
6.
McArdle, W. D.、Katch, F. I.、Katch, V. L.(1999)。Sports and exercise nutrition。Philadelphia, PA:Lippincott Williams & Wikins。
7.
Scates, A. E.(1993)。Winning volleyball。Dubuque, IA:Brown & Benchmark。
8.
Sizer, F.、Whitney, E.(2002)。Nutrition: Concepts and controversies。Belmont, CA:Cengage Learning。
9.
Thompson, F. E.、Byers, T.、Kohlmeier, L.(1994)。Dietary assessment resource manual。Bethesda, MD:The American Institute of Nutrition.。
10.
U.S. Department of Agriculture.(1999)。Food and nutrient intakes by children 1994-96, 1998。Maryland, MD:Beltsville Human Nutrition Research Center。
11.
行政院衛生署(2003)。國人膳食營養素參考攝取量及其說明。台北:行政院衛生署。
延伸查詢
12.
郭家驊、劉昉青、祁業榮、劉珍芳、張振崗、邱麗玲、郭婕(2001)。運動營養學。台中市:華格那出版社。
延伸查詢
其他
1.
行政院衛生署食品藥物管理局。國人膳食營養素參考攝取量,http://www.fda.gov.tw/files/site_content/國人膳食營養素參考攝取量.xls, 20120620。
延伸查詢
2.
行政院衛生署食品藥物管理局(1995)。每日飲食指南,http://www.doh.gov.tw/CHT2006/DM/DM2_p01.aspx?class_no=25&level_no=1&doc_no=81139, 2012/06/20。
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