The current trend on horizontal bar is increasing relying on the motions containing flight andin-bar elements. During the motion of in-bar elements, endo is the most popular practice due to its lowrisk and high stability. Besides, practicing this motion can facilitate the entire gymnastic movement.Therefore, endo has been the best practical implication for many gymnasts. The present article aims todisseminate information regarding the detail procedure of endo training on supplemental aid and in-barelement. Supplemental aid includes: 1) endo with split leg; 2) endo with sustaining leg withsupplemental movement; 3) completing endo on bar. With appropriate training progression, studentsshould be able to acquire the entire endo technique. Application must base on the gymnastic rule toachieve endo by connecting 1/2t thr and Hdst with1/1t thr. hdst in mix grip and with 1/1t thr. hdst. inel-grip. Hardness can increase from grade B to grades C and D; subscale can increase from 0.2 to 0.3and 0.4. Therefore, if gymnast can complete the entire training for endo, for all subscale ofperformance score will also strengthen.