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來源文獻資料
摘要
外文摘要
引文資料
題名:
核心穩定性與運動表現相關研究探討
書刊名:
運動教練科學
作者:
謝安
/
黃長福
作者(外文):
Hsieh, An
/
Huang, Chen-fu
出版日期:
2015
卷期:
37
頁次:
頁89-103
主題關鍵詞:
核心穩定性
;
實驗設計
;
訓練介入
;
相關性分析
;
Core stability
;
Experimental design
;
Training intervention
;
Correlation analysis
原始連結:
連回原系統網址
相關次數:
被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
排除自我引用:0
共同引用:
18
點閱:20
核心穩定性的概念起源於臨床應用的領域,而軀幹、骨盆與脊椎的穩定對人體動作的效益,使核心訓練被應用到運動領域,因而也有許多探討核心穩定性與運動表現關係的研究產生。這些研究的設計方式主要涵蓋兩種:訓練介入與相關性分析。然而核心是包含軀幹、骨盆與脊椎的複合體,影響核心穩定性的因素眾多,若未謹慎將變項做好控制,將無法辨識究竟是核心複合體中的哪一些因素對運動表現產生影響,因而難以真正瞭解核心穩定性如何與運動表現有所關聯。本文就兩種設計方式分別列舉文獻,並整理出幾點可能影響研究結果、不同研究間歧異度較大的控制因子:一、測驗項目與研究主題的關聯性;二、測驗項目所針對的族群;三、測驗項目與所探討運動表現項目間的專一性。作者建議:一、研究中採用的測驗與訓練動作盡可能在方法中描述詳細,使不同研究間可以互相參照;二、依照肌力、肌耐力、爆發力等不同肌肉特性,設計出更多樣的核心能力評估方法;三、由較單純的動作型態出發,探討核心穩定性與它們的關聯,再進階到複雜的運動動作。
以文找文
The concept of core stability originated from clinical application in physical therapy. The benefit the stability of trunk, or lumbopelvic-hip complex, has on human movements, has brought this concept to the domain of sports and exercise, and thus there is research concerning the relationship between core stability and performance. Mainly, there are two approach designs: training intervention, and correlation analysis. However, the stability of the core is affected by complex factors. If not cautiously controlled, the approach might not be able to clarify the relationship. The following factors, which may affect the result and vary much between researches, were summarized: 1. The relevance between the tests and the topic; 2. The population for which the tests are suitable; 3. The specificity of the tests to the performed movements. Regarding the factors, we suggested that: 1. The adapted testing and training methods being described as precisely as possible, allowing other researches to refer to; 2. Various testing protocols being developed according to different muscular characters, such as strength, endurance, power… etc.; 3. Relationship between core stability and simple movements being investigated first, then advance to complex spor t movements.
以文找文
期刊論文
1.
Borghuis, J.、Hof, A. L.、Lemmink, K. A.(2008)。The importance of sensory-motor control in providing core stability: Implications for measurement and training。Sports Medicine,38(11),893-916。
2.
Hodges, Paul W.、Richardson, Carolyn A.(1997)。Contraction of the abdominal muscles associated with movement of the lower limb。Physical Therapy,77(2),132-142。
3.
Willson, J. D.、Dougherty, C. P.、Ireland, M. L.、Davis, I. M.(2005)。Core stability and its relationship to lower extremity function and injury。The Journal of American Academy Orthopedic Surgeons,13(5),316-325。
4.
賴婉瑜、林晉利、盛世慧(20110900)。增強式訓練與核心訓練對國小手球選手專項體能與射門準確率之影響。運動教練科學,23,71-87。
延伸查詢
5.
Okada, T.、Huxel, K. C.、Nesser, T. W.(2011)。Relationship between core stability, functional movement, and performance。Journal of Strength and Conditioning Research,25(1),252-261。
6.
Saeterbakken, A. H.、van den Tillaar, R.、Seiler, S.(2011)。Effect of core stability training on throwing velocity in female handball players。Journal of Strength and Conditioning Research,25(3),712-718。
7.
蔡益銘、侯建文(20100600)。抗力球訓練對高中棒球選手專項運動表現的影響。大專體育學刊,12(2),51-58。
延伸查詢
8.
Tse, M. A.、McManus, A. M.、Masters, R. S. W.(2005)。Development and validation of a core endurance intervention program: Implications for performance in college age rowers。Journal of Strength and Conditioning Research,19(3),547-552。
9.
蘇金鵬、江杰穎、林晉利(20081200)。核心穩定肌群與功能性訓練對不同運動的重要性。北體學報,16,117-125。
延伸查詢
10.
劉夏、范建中、魏軼、王惠娟、陳琦、李德潔(2012)。腰背旋轉運動過程中核心肌群等長與等速測試的相關性研究。中華物理醫學與康復雜誌,34(8),579-582。
延伸查詢
11.
Abdi, J.、Sadeghi, H.(2013)。The effect of eight-week core stability training program on the dynamic balance in young elite footballers。Scoliosis,8(S1),20。
12.
Aggarwal, A.、Kumar, S.、Kalpana, Z.、Jitender, M.、Sharma, V.(2012)。The relationship between core stability performance and the lower extremities static balance performance in recreationally active individuals。Nigerian Journal of Medical Rehabilitation,15(1),11-16。
13.
Aggarwal, A.、Kumar, S.、Madan, R.、Kumar, R.(2011)。Relationship among different tests of evaluating low back core stability。Journal of Musculoskeletal Research,14(2),1-9。
14.
Cresswell, A. G.、Grundström, H.、Thorstensson, A.(1992)。Observations on intraabdominal pressure and patterns of abdominal intra-muscular activity in man。Acta Physiologica Scandinavica,144(4),409-418。
15.
Crisco, J. J.、Panjabi, M. M.、Yamamoto, I.、Oxland, T. R.(1992)。Euler stability of the human ligamentous lumbar spine. Part II: Experiment。Clinical Biomechanics,7(1),27-32。
16.
Demoulin, C.、Huijnen, I. P. J.、Somville, P.(2013)。Relationship between different measures of pain-related fear and physical capacity of the spine in patients with chronic low back pain。The Spine Journal,13(9),1039-1047。
17.
Granata, K. P.、Marras, W. S.、Davis, K. G.(1999)。Variation in spinal load and trunk dynamics during repeated lifting exertions。Clinical Biomechanics,14(6),367-375。
18.
Hodges, P. W.、Richardson, C. A.(1997)。Feedforward contraction of transversus abdominis is not influenced by the direction of arm movement。Experimental Brain Research,114(2),362-370。
19.
Hodges, P. W.、Richardson, C. A.(1997)。Relationship between limb movement speed and associated contraction of the trunk muscles。Ergonomics,40(11),1220-1230。
20.
Mole, J. L.、Bird, M.-L.、Fell, J. W.(2013)。The effect of transversus abdominis activation on exercise-related transient abdominal pain。Journal of Science and Medicine in Sport,17(3),261-265。
21.
Nelson-Wong, E.、Callaghan, J. P.(2010)。Changes in muscle activation patterns and subjective low back pain ratings during prolonged standing in response to an exercise intervention。Journal of Electromyography and Kinesiology,20(6),1125-1133。
22.
Sadeghi, H.、Shariat, A.、Asadmanesh, E.、Mosavat, M.(2013)。The effects of core stability exercise on the dynamic balance of volleyball players。International Journal of Applied Exercise Physiology,2(2),1-10。
23.
Vezina, M. J.、Hubley-Kozey, C. L.(2000)。Muscle activation in therapeutic exercises to improve trunk stability。Archives of Physical Medicine and Rehabilitation,81(10),1370-1379。
24.
Nesser, T. W.、Huxel, K. C.、Tincher, J. L.、Okada, T.(2008)。The relationship between core stability and performance in division I football players。Journal of Strength and Conditioning Research,22(6),1750-1754。
25.
盛世慧、林晉利、劉鎧誠(20100900)。基本運動能力與核心肌適能對大專籃球選手跳投穩定度之影響。運動健康與休閒學刊,17,49-58。
延伸查詢
26.
趙亮、葛春林、陳小平(2012)。高水平沙灘排球運動員核心穩定性與最大扣球速度的相關性研究。中國體育科技,48(6),25-29。
延伸查詢
27.
Bergmark, A.(1989)。Stability of the lumbar spine: a study in mechanical engineering。Acta Orthopaedica Scandinavica,60(S230),1-54。
28.
Butcher, S. J.、Craven, B. R.、Chilibeck, P. D.、Spink, K. S.、Grona, S. L.、Sprigings, E. J.(2007)。The effect of trunk stability training on vertical takeoff velocity。Journal of orthopaedic & sports physical therapy,37(5),223-231。
學位論文
1.
Frank, B. S.(2010)。The relationship between dynamic trunk stability and lower extremity and trunk biomechanics during a cutting task(碩士論文)。The University of North Carolina at Chapel Hill,Chapel Hill, NC。
2.
Palmer, T. G.(2012)。Effects of proximal stability training on sport performance and proximal stability measures(博士論文)。University of Kentucky,Lexington, KY。
圖書
1.
McGill, S.(2007)。Low back disorders: Evidenced-based prevention and rehabilitation。Champaign, IL:Human Kinetics。
2.
Richardson, C.、Hodges, P. W.、Hide, J.(2004)。Therapeutic exercise for lumbopelvic stabilization: A motor control approach for the treatment and prevention of low back pain。Oxford。
圖書論文
1.
Cook, G.(2001)。Baseline sports-fitness testing。High-performance sports conditioning。Champaign, IL:Human Kinetics。
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