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題名：The Effects of Core Stability Training on the Biomechanics of Rowers
書刊名：臺灣體育學術研究
作者：陳文和 引用關係
作者(外文)：Chen, Wen-her
出版日期：2015
卷期：58
頁次：頁13-28
主題關鍵詞：Lower back pain；Rowing；Core stability test
原始連結：連回原系統網址new window
相關次數：
  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:0
  • 點閱點閱:13
The importance of function to the central core of the body for improving stabilization and force generation in all sports activities is increasingly recognized. Preventing an athlete from spinal injury caused by improper impulses is a primary goal. In the rowing stroke cycle, repetitive motion can desensitize the mechanoreceptors in the spinal ligaments. The receptors often consist of pathways that cause reflex activation of the muscles. Therefore, protecting the erector spine, which requires sufficient resistance during exercise, is vital. In addition, fatigue was determined to cause loss of coordination in rowers on the water, which is caused by the motions used in rowing techniques. Core stability training increases abdominal muscle contractions, which help to create a rigid cylinder, enhancing the stiffness of the lumbar spine. Therefore, the body support and kinetic transmission of rowers are crucial.
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