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M.(2010)。An investigation into the effects of different warmup modalities on specific motor skills related to soccer performance。The Journal of Strength & Conditioning Research,24(8),2096-2101。 | 20. | Grooms, D. R.、Palmer, T.、Onate, J. A.、Myer, G. D.、Grindstaff, T.(2013)。Soccer-specific warm-up and lower extremity injury rates in collegiate male soccer players。Journal of Athletic Training,48(6),782-789。 | 21. | Herman, K.、Barton, C.、Malliaras, P.、Morrissey, D.(2012)。The effectiveness of neuromuscular warmup strategies, that require no additional equipment, for preventing lower limb injuries during sports participation: A systematic review。BMC Medicine,10(1),75。 | 22. | Hammes, D.、aus der Fünten, K.、Kaiser, S.、Frisen, E.、Bizzini, M.、Meyer, T.(2014)。Injury prevention in male veteran football players--A randomized controlled trial using "FIFA 11+"。Journal of Sports Sciences,33(9),873-881。 | 23. | Impellizzeri, F. M.、Bizzini, M.、Dvorak, J.、Pellegrini, B.、Schena, F.、Junge, A.(2013)。Physiological and performance responses to the FIFA 11+ (part 2): A randomised controlled trial on the training effects。Journal of Sports Sciences,31(13),1491-1502。 | 24. | Junge, A.、Dvorak, J.(2013)。Injury surveillance in the World Football Tournaments 1998-2012。British Journal of Sports Medicine,47(12),782-788。 | 25. | Kilding, A. E.、Tunstall, H.、Kuzmic, D.(2008)。Suitability of FIFA's "the 11" training programme for young football players--Impact on physical performance。Journal of Sports Science & Medicine,7(3),320-326。 | 26. | Marshall, P. W. M.、Cross, R.、Lovell, R.(2015)。Passive heating following the prematch warmâup in soccer: Examining the timeâcourse of changes in muscle temperature and contractile function。Physiological Reports,3(12)。 | 27. | Nakase, J.、Inaki, A.、Mochizuki, T.、Toratani, T.、Kosaka, M.、Ohashi, Y.、Tsuchiya, H.(2013)。Whole body muscle activity during the FIFA 11+ program evaluated by positron emission tomography。PLoS ONE,8(9)。 | 28. | Owoeye, O. B. A.、Akinbo, S. R. A.、Tella, B. A.、Olawale, O. A.(2014)。Efficacy of the FIFA 11+ warm-up programme in male youth football: A cluster randomised controlled trial。Journal of Sports Science & Medicine,13(2),321-328。 | 29. | Reis, I.、Rebelo, A.、Krustrup, P.、Brito, J.(2013)。Performance enhancement effects of Fédération Internationale de Football Association's "The 11+" injury prevention training program in youth futsal players。Clinical Journal of Sport Medicine,23(4),318-320。 | 30. | Silvers-Granelli, H.、Mandelbaum, B.、Adeniji, O.、Insler, S.、Bizzini, M.、Pohlig, R.、Dvorak, J.(2015)。Efficacy of the FIFA 11+ injury prevention program in the collegiate male soccer player。The American Journal of Sports Medicine,43(11),2628-2637。 | 31. | Soligard, T.、Myklebust, G.、Steffen, K.、Holme, I.、Silvers, H.、Bizzini, M.、Andersen, T.(2008)。Comprehensive warm-up programme to prevent injuries in young female footballers: Cluster randomised controlled trial。BMJ,337。 | 32. | Steffen, K.、Bakka, H. M.、Myklebust, G.、Bahr, R.(2008)。Performance aspects of an injury prevention program: A ten-week intervention in adolescent female football players。Scandinavian Journal of Medicine & Science in Sports,18(5),596-604。 | 33. | Steffen, K.、Emery, C. A.、Romiti, M.、Kang, J.、Bizzini, M.、Dvorak, J.、Meeuwisse, W. H.(2013)。High adherence to a neuromuscular injury prevention programme (FIFA 11+) improves functional balance and reduces injury risk in Canadian youth female football players: A cluster randomised trial。British Journal of Sports Medicine,47(12),794-802。 | 34. | Takata, Y.、Nakase, J.、Inaki, A.、Mochizuki, T.、Numata, H.、Oshima, T.、Tsuchiya, H.(2016)。Changes in muscle activity after performing the FIFA 11+ programme part 2 for 4 weeks。Journal of Sports Sciences,34(20),2011-2017。 | 35. | Taube, W.、Gruber, M.、Beck, S.、Faist, M.、Gollhofer, A.、Schubert, M.(2007)。Cortical and spinal adaptations induced by balance training: Correlation between stance stability and corticospinal activation。Acta Physiologica,189(4),347-358。 | 36. | Vazini Taher, A.、Parnow, A.(2017)。Level of functional capacities following soccer-specific warm up methods among elite collegiate soccer players。The Journal of Sports Medicine and Physical Fitness,57(5),537-542。 | 37. | Whittaker, J. L.、Emery, C. A.(2015)。Impact of the FIFA 11+ on the structure of select muscles in adolescent female soccer players。Physical Therapy in Sport,16(3),228-235。 | 38. | Zois, J.、Bishop, D. J.、Ball, K.、Aughey, R. J.(2011)。High-intensity warm-ups elicit superior performance to a current soccer warm-up routine。Journal of Science and Medicine in Sport,14(6),522-528。 | 其他1. | FIFA Medical Assessment and Research Centre。The "11+" manual,http://www.f-marc.com/downloads/workbook/11plus_workbook_e.pdf。 | |
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