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題名:大專公開組游泳選手運動表現策略之探討
書刊名:國立虎尾科技大學學報
作者:洪櫻花 引用關係廖尹華 引用關係林素婷 引用關係
作者(外文):Hung, Ying-huaLiao, Yin-huaLin, Suh-ting
出版日期:2018
卷期:34:3
頁次:頁111-119
主題關鍵詞:大專公開組游泳選手運動表現策略UniversityProfessional swimmersAthletic performance strategy
原始連結:連回原系統網址new window
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  • 共同引用共同引用:10
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本研究探討大專公開組游泳選手競技心理現況,以質、量化混合設計,採「中文版運動表現策略量表」(Test of Performance Strategies, TOPS-R)問卷調查,共發出297份,回收210份,回收率70.71%,有效問卷192份。描述性統計量化研究結果顯示:(一)公開組游泳選手在運動表現策略依序為目標設定、意象技巧、身心振奮、放鬆技巧、自我談話技巧、自動表現、干擾控制、負面思想控制、與情緒控制。(二)目標設定、身心振奮、自我談話技巧、及自動表現,男選手顯著優於女選手。(三)大專運動會前三名的選手,在身心振奮、與自動表現策略上的應用,顯著優於第七至第八名選手。質性資料顯示:(一)影響選手參與訓練的原因包括訓練環境改變的衝擊、團隊的影響、外在因素、選手個人態度四大類。(二)比賽對於選手的壓力來自競賽成績,外在目標消失時,壓力源同時消失;多數選手選擇聽音樂降低壓力源,同時轉換情境讓自己朝正向思考。(三)選手自我認同感有助於信心的提升,認為虛心學習,才有成長的空間,不因自負高估自己,致生高傲後失去目標。研究結果可提供大專公開組游泳選手與教練之參考,對於公開組的選手建議首重目標設定,強化其心理技能,並在訓練期中輔以相關心理技能訓練,以利選手突破比賽中之心理障礙,提高運動表現。
The purpose of this study was to investigate the performance strategies of professional swimmers in Taiwanese university. This study used a mixed methodology to examine the performance strategies of professional swimmers. The population sample included 297 professional swimmers in Taiwanese university and yielded 210 subjects. The response rate of this study was 70.71%. The study instrument utilized the Test of Performance Strategies (TOPS-R) questionnaire in Chinese version. The descriptive quantitative research results showed that (A) the professional swimmers of university in the performance strategy were in order as following: goal setting, imagery, activation, relaxation, self-talk, automaticity, distractability, negative thinking, and emotional control. (B) Male swimmers were significantly better than female swimmers in goal setting, activation, self-talk, and automaticity strategies. (C) The top three university swimmers were significantly better than the seventh to eighth swimmers in activation and automaticity strategies. Qualitative data showed that (A) These training environment, team impact, external factors, and personal attitudes would influence the swimmers to participate in training. (B) The competition results made the pressure on the swimmers; however, the pressure source disappeared when the external goal disappeared at the same time. Most of swimmers selected listening to music in order to decrease pressure and gained positive thought. (C) The swimmers' self-identity would help enhance their confidence. Most of them stay the modest learning in order to keep their goals. The study results recommend the professional swimmers and coaches should emphasize the goal setting strategy and strengthen their psychological skills to overcome the psychological barrier in the competition.
期刊論文
1.翁麒焜(20031200)。心理競技能力研究回顧之初步探討。中華體育季刊,17(4)=67,124-131。new window  延伸查詢new window
2.林明宏、黃美華、熊婉君、康琳翔(20130100)。習慣領域深智慧原理與運動表現策略之探討。興大體育學刊,12,1-13。new window  延伸查詢new window
3.莊仲仁(1995)。運動心理學在運動訓練上之運用。中華體育,29,1-7。  延伸查詢new window
4.Hayslip, B. Jr.、Petrie, T. A.、Macintire, M. M.、Jones, G. M.(2010)。The influences of skill level, anxiety, and psychological skills use on amateur golfers, performances。Journal of Applied Sport Psychology,22(2),123-133。  new window
5.Hardy, L.、Roberts, R.、Thomas, P. R.、Murphy, S. M.(2010)。Test of Performance Strategies (TOPS): Instrument refinement using confirmatory factor analysis。Psychology of Sport and Exercise,11(1),27-35。  new window
6.Taylor, M. K.、Gould, D.、Rolo, C.(2008)。Performance strategies of US Olympians in practice and competition。High Ability Studies,19(1),19-36。  new window
學位論文
1.魏子閎。國立臺灣體育學院運動代表隊競技心理技能之研究(碩士論文)。國立臺灣體育學院。  延伸查詢new window
圖書
1.Burton, D.、Thomas, D. R.(2008)。Sport psychology for coaches。Champaign, IL:Human Kinetics。  new window
圖書論文
1.盧俊宏、許雅雯(2011)。運動競技心理能力的原理和重要性。運動競技心理診斷與建設手冊。桃園縣:國立體育大學奧林匹克研究中心。  延伸查詢new window
2.Horn, T. S.(2002)。Psychilogical skills, intervention techniques, and sport behavior。Advances in Sport Psychology。Champaign, IL:Human Kinetics。  new window
3.Williams, J. M.、Krane, V.(2001)。Psychological characteristics of peak performance。Applied Sport Psychology: Personal growth to peak performance。Mountain View, CA:Mayfield。  new window
 
 
 
 
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