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題名:速度依準方式在阻力訓練上的應用與效益
書刊名:中華體育季刊
作者:邱柏凱楊明達 引用關係詹貴惠
作者(外文):Chiu, Bo-kaiYang, Ming-taChan, Kuei-hui
出版日期:2020
卷期:34:1=132
頁次:頁25-34
主題關鍵詞:最大肌力動作速度爆發力1-repetition maximumMovement velocityExplosive strength
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(2) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:2
  • 共同引用共同引用:0
  • 點閱點閱:2
期刊論文
1.Kraemer, W. J.、Ratamess, N. A.(2004)。Fundamentals of resistance training: Progression and exercise prescription。Medicine and Science in Sports and Exercise,36(4),674-688。  new window
2.Rodríguez-Rosell, David、Franco-Márquez, Felipe、Pareja-Blanco, Fernando、Mora-Custodio, Ricardo、Yáñez-García, Juan M.、González-Suárez, Jose M.、González-Badillo, Juan J.(2016)。Effects of 6 weeks resistance training combined with plyometric and speed exercises on physical performance of pre-peak-height-velocity soccer players。International Journal of Sports Physiology & Performance,11(2),240-246。  new window
3.González-Badillo, J. J.、Rodriguez-Rosell, D.、Sánchez-Medina, L.、Gorostiaga, E. M.、Pareja-Blanco, F.(2014)。Maximal intended velocity training induces greater gains in bench press performance than deliberately slower half-velocity training。European Journal of Sport Science,14(8),772-781。  new window
4.Pareja-Blanco, F.、Rodríguez-Rosell, D.、Sánchez-Medina, L.、Gorostiaga, E. M.、González-Badillo, J. J.(2014)。Effect of movement velocity during resistance training on neuromuscular performance。International Journal of Sports Medicine,35(11),916-924。  new window
5.Balsalobre-Fernández, C.、Tejero-González, C. M.、Del Campo-Vecino, J.、Alonso-Curiel, D.(2013)。The effects of a maximal power training cycle on the strength, maximum power, vertical jump height and acceleration of high-level 400-meter hurdlers。Journal of Human Kinetics,36(1),119-126。  new window
6.Dolezal, S. M.、Frese, D. L.、Llewellyn, T. L.(2016)。The effects of eccentric, velocity-based training on strength and power in collegiate athletes。International Journal of Exercise Science,9(5),657-666。  new window
7.Conceiçâo, F.、Fernandes, J.、Lewis, M.、Gonzaléz-Badillo, J. J.、Jimenéz-Reyes, P.(2016)。Movement velocity as a measure of exercise intensity in three lower limb exercises。Journal of Sports Sciences,34(12),1099-1106。  new window
8.Banyard, H. G.、Nosaka, K.、Sato, K.、Haff, G. G.(2017)。Validity of various methods for determining velocity, force, and power in the back squat。International Journal of Sports Physiology and Performance,12(9),1170-1176。  new window
9.González-Badillo, J. J.、Marques, M.、Sánchez-Medina, L.(2011)。The importance of movement velocity as a measure to control resistance training intensity。Journal of Human Kinetics,29A,15-19。  new window
10.González-Badillo, J. J.、Sánchez-Medina, L.(2010)。Movement velocity as a measure of loading intensity in resistance training。International Journal of Sports Medicine,31(5),347-352。  new window
11.Fry, A. C.、Kraemer, W. J.(1997)。Resistance exercise overtraining and overreaching。Sports Medicine,23(2),106-129。  new window
12.Fry, A. C.(2004)。The role of resistance exercise intensity on muscle fibre adaptations。Sports Medicine,34(10),663-679。  new window
13.Kamandulis, S.、Skurvydas, A.、Brazaitis, M.、Stanislovaitis, A.、Duchateau, J.、Stanislovaitienè, J.(2012)。Effect of a periodized power training program on the functional performances and contractile properties of the quadriceps in sprinters。Research Quarterly for Exercise and Sport,83(4),540-545。  new window
14.Jovanović, M.、Flanagan, E. P.(2014)。Researched applications of velocity based strength training。Journal of Australian Strength and Conditioning,22(2),58-69。  new window
15.Jidovtseff, B.、Harris, N. K.、Crielaard, J. M.、Cronin, J. B.(2011)。Using the load-velocity relationship for 1RM prediction。The Journal of Strength & Conditioning Research,25(1),267-270。  new window
16.González-Badillo, J. J.、Yañez-García, J. M.、Mora-Custodio, R.、Rodríguez-Rosell, D.(2017)。Velocity loss as a variable for monitoring resistance exercise。International Journal of Sports Medicine,38(3),217-225。  new window
17.González-Badillo, J. J.、Pareja-Blanco, F.、Rodríguez-Rosell, D.、Abad-Herencia, J. L.、Del Ojo-López, J. J.、Sánchez-Medina, L.(2015)。Effects of velocity-based resistance training on young soccer players of different ages。Journal of Strength & Conditioning Research,29(5),1329-1338。  new window
18.Mann, J. B.、Ivey, P. A.、Sayers, S. P.(2015)。Velocity-based training in football。Strength & Conditioning Journal,37(6),52-57。  new window
19.Niewiadomski, W.、Laskowska, D.、Gąsiorowska, A.、Cybulski, G.、Strasz, A.、Langfort, J.(2008)。Determination and Prediction of One Repetition Maximum (1RM): Safety Considerations。Journal of Human Kinetics,19,109-120。  new window
20.Pareja-Blanco, F.、Rodríguez-Rosell, D.、Sánchez-Medina, L.、Sanchis-Moysi, J.、Dorado, C.、Mora-Custodio, R.、Yáñez-García, J. M.、Morales-Alamo, D.、Pérez-Suárez, I.、Calbet, J. A. L.、González-Badillo, J. J.(2017)。Effects of velocity loss during resistance training on athletic performance, strength gains and muscle adaptations。Scandinavian Journal of Medicine & Science in Sports,27(7),724-735。  new window
21.Pareja-Blanco, F.、Sánchez-Medina, L.、Suárez-Arrones, L.、González-Badillo, J. J.(2017)。Effects of velocity loss during resistance training on performance in professional soccer players。International Journal of Sports Physiology and Performance,12(4),512-519。  new window
22.Pareja-Blanco, F.、Rodríguez-Rosell, D.、Sánchez-Medina, L.、Ribas-Serna, J.、López-López, C.、Mora-Custodio, R.、Yáñez-García, J. M.、González-Badillo, J. J.(2017)。Acute and delayed response to resistance exercise leading or not leading to muscle failure。Clinical Physiology and Functional Imaging,37(6),630-639。  new window
23.Picerno, P.、Iannetta, D.、Comotto, S.、Donati, M.、Pecoraro, F.、Zok, M.、Patrizio, F.(2016)。1RM prediction: a novel methodology based on the force-velocity and load-velocity relationships。European Journal of Applied Physiology,116(10),2035-2043。  new window
24.Sakamoto, A.、Sinclair, P. J.(2006)。Effect of movement velocity on the relationship between training load and the number of repetitions of bench press。Journal of Strength and Conditioning Research,20(3),523-527。  new window
25.Sánchez-Moreno, M.、Rodríguez-Rosell, D.、Pareja-Blanco, F.、Mora-Custodio, R.、González-Badillo, J. J.(2017)。Movement velocity as indicator of relative intensity and level of effort attained during the set in pull-up exercise。International Journal of Sports Physiology and Performance,12(10),1378-1384。  new window
26.Shimano, T.、Kraemer, W. J.、Spiering, B. A.、Volek, J. S.、Hatfield, D. L.、Silvestre, R.、Newton, R. U.(2006)。Relationship between the number of repetitions and selected percentages of one repetition maximum in free weight exercises in trained and untrained men。Journal of Strength & Conditioning Research,20(4),819-823。  new window
27.Terzis, G.、Spengos, K.、Manta, P.、Sarris, N.、Georgiadis, G.(2008)。Fiber type composition and capillary density in relation to submaximal number of repetitions in resistance exercise。Journal of Strength & Conditioning Research,22(3),845-850。  new window
28.Sánchez-Medina, L.、González-Badillo, J. J.(2011)。Velocity loss as an indicator of neuromuscular fatigue during resistance training。Medicine and Science in Sports and Exercise,43(9),1725-1734。  new window
圖書
1.Baechle, T. R.、Earle, R. W.(2008)。Essentials of strength training and conditioning。Human Kinetics。  new window
 
 
 
 
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