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題名：下肢增強式訓練聯合腿後肌群阻力訓練能提升短跨選手運動表現
書刊名：運動教練科學
作者：陶武訓 引用關係／梁澤敬／邱志暉 引用關係
作者(外文)：Tao, Wu-shiun／Liang, Tse-ching／Chiu, Chih-hui
出版日期：2019
卷期：55
頁次：頁1-9
主題關鍵詞：肌力訓練；速度；爆發力；Strength training；Speed；Power
原始連結：連回原系統網址new window
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期刊論文
1.Delecluse, C.(1997)。Influence of strength training on sprint running performance--current findings and implications for training。Sports Medicine，24(3)，147-156。  new window
2.Chelly, M. S.、Ghenem, M. A.、Abid, K.、Hermassi, S.、Tabka, Z.、Shephard, R. J.(2010)。Effects of in-season short-term plyometric training program on leg power, jump-and sprint performance of soccer players。Journal of Strength and Conditioning Research，24(10)，2670-2676。  new window
3.Bret, C.、Rahmani, A.、Dufour, A.-B.、Messonnier, L.、Lacour, J.-R.(2002)。Leg strength and stiffness as ability factors in 100 m sprint running。Journal of Sports Medicine and Physical Fitness，42(3)，274-281。  new window
4.Young, W.、Pryor, J.(2001)。Resistance training for short sprints and maximum-speed sprints。Strength and Conditioning Journal，23，7-13。  new window
5.Mjolsnes, R.、Arnason, A.、Osthagen, T.、Raastad, T.、Bahr, R.(2004)。A 10-week randomized trial comparing eccentric vs. concentric hamstring strength training in well-trained soccer players。Scandinavian Journal of Medicine and Science in Sports，14(5)，311-317。  new window
6.Ronnestad, B. R.、Kvamme, N. H.、Sunde, A.、Raastad, T.(2008)。Short-term effects of strength and plyometric training on sprint and jump performance in professional soccer players。Journal of Strength and Conditioning Research，22(3)，773-780。  new window
7.Franco-Marquez, F.、Rodriguez-Rosell, D.、Gonzalez-Suarez, J. M.、Pareja-Blanco, F.、Mora-Custodio, R.、Yanez-Garcia, J. M.、Gonzalez-Badillo, J. J.(2015)。Effects of combined resistance training and plyometrics on physical performance in young soccer players。International Journal of Sports Medicine，94(11)，906-914。  new window
8.Chelly, M. S.、Hermassi, S.、Shephard, R. J.(2015)。Effects of in-season short-term plyometric training program on sprint and jump performance of young male track athletes。Journal of Strength and Conditioning Research，29(8)，2128-2136。  new window
9.Ardern, C. L.、Pizzari, T.、Wollin, M. R.、Webster, K. E.(2015)。Hamstrings strength imbalance in professional football (soccer) players in Australia。The Journal of Strength & Conditioning Research，29(4)，997-1002。  new window
10.Chelly, M. S.、Hermassi, S.、Aouadi, R.、Shephard, R. J.(2014)。Effects of 8-week inseason plyometric training on upper and lower limb performance of elite adolescent handball players。The Journal of Strength & Conditioning Research，28(5)，1401-1410。  new window
11.Clark, R.、Bryant, A.、Culgan, J.-P.、Hartley, B.(2005)。The effects of eccentric hamstring strength training on dynamic jumping performance and isokinetic strength parameters: A pilot study on the implications for the prevention of hamstring injuries。Physical Therapy in Sport，6(2)，67-73。  new window
12.Comfort, P.、Bullock, N.、Pearson, S. J.(2012)。A comparison of maximal squat strength and 5-, 10-, and 20-meter sprint times, in athletes and recreationally trained men。The Journal of Strength & Conditioning Research，26(4)，937-940。  new window
13.Lockie, R. G.、Murphy, A. J.、Callaghan, S. J.、Jeffriess, M. D.(2014)。Effects of sprint and plyometrics training on field sport acceleration technique。The Journal of Strength & Conditioning Research，28(7)，1790-1801。  new window
14.Lockie, R. G.、Murphy, A. J.、Schultz, A. B.、Jeffriess, M. D.、Callaghan, S. J.(2013)。Influence of sprint acceleration stance kinetics on velocity and step kinematics in field sport athletes。The Journal of Strength & Conditioning Research，27(9)，2494-2503。  new window
15.Lovell, R.、Siegler, J. C.、Knox, M.、Brennan, S.、Marshall, P. W.(2016)。Acute neuromuscular and performance responses to Nordic hamstring exercises completed before or after football training。Journal of Sports Sciences，34(24)，2286-2294。  new window
16.Marshall, P. W.、Lovell, R.、Knox, M. F.、Brennan, S. L.、Siegler, J. C.(2015)。Hamstring fatigue and muscle activation changes during six sets of Nordic hamstring exercise in amateur soccer players。The Journal of Strength & Conditioning Research，29(11)，3124-3133。  new window
17.Morin, J. B.、Gimenez, P.、Edouard, P.、Arnal, P.、Jiménez-Reyes, P.、Samozino, P.(2015)。Sprint acceleration mechanics: The major role of hamstrings in horizontal force production。Frontiers in Physiology，6。  new window
18.Sáez de Villarreal, E.、Requena, B.、Cronin, J. B.(2012)。The effects of plyometric training on sprint performance: A meta-analysis。The Journal of Strength & Conditioning Research，26(2)，575-584。  new window
19.Styles, W. J.、Matthews, M. J.、Comfort, P.(2016)。Effects of strength training on squat and sprint performance in soccer players。The Journal of Strength & Conditioning Research，30(6)，1534-1539。  new window
20.Van Hooren, B.、Bosch, F.(2017)。Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? Part II: Implications for exercise。Journal of Sports Sciences，35(23)，2322-2333。  new window
 
 
 
 
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