訓練中的運動傷害是影響選手系統訓練和運動成績的因素之一，本文針對國內舉 重選手訓練中常見的運動傷害（以手腕、手臂、肩胛骨、腰椎、膝關節、腳踝等部位最易受 傷）及其處理方法做一完整的敘述，並以個案探討的方式做一深入的解說，期能協助受傷的 選手，提早回到訓練場訓練，並供其他教練選手之參考，

　　　　　Sports injury is the major influence factor to the efficiency of training and performace during exercise. The injuries of weightlifters are usually seen in. wrist arm. shoulder, spine， knee and ankle. These common injuries as well as treatments. will be discussed in this paper "