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題名:運動與溶液之補充
書刊名:中華體育季刊
作者:張豐麟
出版日期:2001
卷期:15:1=57
頁次:頁102-108
主題關鍵詞:運動胃排空率溶液
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(3) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:3
  • 共同引用共同引用:0
  • 點閱點閱:15
曾為過馬拉松選手邊跑邊拿路邊補給站的溶液喝嗎?籃球賽中,暫停時間球員邊喝水邊聽教練的戰術指導嗎?溶液的補充對於運動競技表現有極大的影響,而究竟應該喝多少?要喝什麼添加物質?何時喝適當?本文將說明胃排空率、補充溶液之濃度與類型,並針對不同運動時期(前、中、後)以及不同運動形態(強度)運動來探討。
期刊論文
1.Gisolfi, C. V.、Duchman, S. M.(1992)。Guidelines for optimal replacement beverages for different athletic events。Medicine and Science in Sports and Exercise,24(6),679-687。  new window
2.Latzka, William A.、Sawka, Michael N.、Montain, Scott J.、Skrinar, Gary S.、Fielding, Roger A.、Matott, Ralph P.、Pandolf, Kent B.(1997)。Hyperhydration: thermoregulatory effects during compensable exercise-heat stress。Journal of Applied Physiology,83(3),860-866。  new window
3.Concertino, V. A.、Armstrong, L. E.、Mack, G. W.、Sawka, M. N.、Senay, L. C., Jr.、Sherman, W. N.(1996)。Exercise and fluid replacement。Medicine and Science in Sports and Exercise,28(1),1-7。  new window
4.Shi, Xiacoai、Summers, Robert W.、Schedl, Harold P.、Flanagan, Shawn W.、Chang, Richard T.、Gisolfi, Carl V.(1995)。Effects of carbohydrate type and concentration and solution osmolality on water absorption。Medicine and Science in Sports and Exercise,27(12),1607-1615。  new window
5.Latzka, William A.、Montain, Scott(1999)。Water and electrolyte requirements for exercise。Clinics in Sports Medicine,18(3),513-523。  new window
6.Inder, W. J.、Swanney, W. P.、Donald, R. A.、Prickett, T. C. R.、Hellemans, J.(1998)。The effect of glycerol and desmopressin on exercise performance and hydration in triatheletes。Medicine and Science in Sports and Exercise,30(8),1263-1269。  new window
7.Montner, P. K.、Stark, Diane M.、Riedesel, Marvin L.、Murata, Glen H.、Robergs, Robert Andrew、Timms, Michael、Chick, Thomas W.(1996)。Pre-Exercise Glycerol Hydration Improves Cycling Endurance Time。International Journal of Sports Medicine,17(1),27-33。  new window
8.Lyons, T. P.、Riedesel, M. L.、Meuli, L. E.、Chick, T. W.(1990)。Effects of glycerol-induced hyperhydration prior to exercise in the heat on sweating and core temperature。Medicine and Science in Sports and Exercise,22(4),477-483。  new window
圖書
1.Arnheim, Daniel D.、Prentice, William E.(1993)。Principles of athletic training。St Louis, MO:Times Mirror/Mosby。  new window
2.McArdle, William D.、Katch, Frank I.、Katch, Victor L.(1999)。Sports & Exercise Nutrition。Philadelphia:Wolters Kluwer:Lippincott Williams & Wilkins。  new window
3.Wooten, Steve(1988)。Nutrition For Sport。New York, N.Y.:Facts on File Publications。  new window
4.Williams, Melvin H.(1995)。Nutrition for fitness & sport。Boston, Mass.:New York:WCB/McGraw-Hill:McGraw-Hill。  new window
5.黃永任(1994)。運動科學講座。台北市:八熊星出版社。  延伸查詢new window
6.McArdle, William D.、Katch, Frank I.、Katch, Victor L.(1994)。Essentials of Exercise Physiology。Lea & Febiger。  new window
7.Wilmore, Jack H.、Costill, David L.(1999)。Physiology of sport and Exercise。Champaign, IL:Human Kinetics。  new window
 
 
 
 
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