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外文摘要
引文資料
題名:
Frail Elders' Views of Tai Chi
書刊名:
The Journal of Nursing Research
作者:
陳桂敏
/
陳雯婷
/
王靜枝
/
黃敏鳳
作者(外文):
Chen, Kuei-min
/
Chen, Wen-ting
/
Wang, Jing-ji
/
Huang, Min-feng
出版日期:
2005
卷期:
13:1
頁次:
頁11-20
主題關鍵詞:
Tai chi
;
Frail elders
;
Perspectives
;
太極拳
;
虛弱老人
;
觀感
原始連結:
連回原系統網址
相關次數:
被引用次數:期刊(
1
) 博士論文(0) 專書(0) 專書論文(0)
排除自我引用:
1
共同引用:0
點閱:15
研究證實太極拳對老年人之健康及安適感有顯著之成效;然而,虛弱老年人從事此項活動者卻不多。本描述性研究之目的旨在探討虛弱老人對太極之觀感,包括拳法招式難易度,打拳頻率與時間,及打拳之偏好。運用焦點團體,40位入住長期照護機構之老年人接受訪談。研究結果顯示,老年人較能接受緩慢或大動作之太極拳招式,且他們喜歡以團體約10至20人方式在清晨或午睡後一起打拳,每週兩次,每次約31至60分鐘。另外,打拳地點宜寬敞、平坦、通風且不易受干擾之處。教拳者應具經驗豐富、和藹可親、關心體諒、及表達清晰等特質。這些觀感可作為未來針對虛弱老人太極拳活動設計之參考。
以文找文
The beneficial effects of Tai Chi on an elder's well-being have been well documented; however, not many frail elders practice it. The purpose of this descriptive study was to explore the perspectives frail elders have about Tai Chi, including its movements, practice frequency and duration, and practice preferences. Using focus groups, 40 frail elders who lived in long-term care facilities were interviewed. Results indicated that Tai Chi styles with slow and large motions were manageable. Subjects preferred to practice 1ai Chi in a group of 10 to 20 people, twice a week with 31 to 60 minutes of practice in the early morning or in the afternoon after napping. The practice locations should be wide, flat, non-disturbed, and well-ventilated. Tai Chi instructors should be experienced, gentle, considerate, and have clarity in expression. Findings can be used to design a simple Tai Chi program that is specifically tailored to the needs of frail elders.
以文找文
期刊論文
1.
Brown, D. R.、Wang, Y.、Ward, A.、Ebbeling, C. B.、Fortlage, L.、Puleo, E.、Rippe, J. M.(1995)。Chronic psychological effects of exercise and exercise plus cognitive strategies。Medicine and Science in Sports and Exercise,27(5),765-775。
2.
Lan, C.、Lai, J. S.、Chen, S. Y.、Wong, M. K.(1998)。12-month Tai Chi training in the Elderly: Its Effect on Health Fitness。Medicine and Science in Sports & Exercise,30(3),345-351。
3.
Channer, K. S.、Barrow, D.、Barrow, R.、Osborne, M.、Ives, G.(1996)。Changes in haemodynamic parameters following Tai Chi Chuan and aerobic exercise in patients recovering from acute myocardial infarction。Postgraduate Medical Journal,72(848),347-351。
4.
Brown, D. D.、Mucci, W. G.、Hetzler, R. K.、Knowlton, R. G.(1989)。Cardiovascular and ventilatory responses during formalized Tai Chi Chuan exercise。Research Quarterly in Exercise and Sport,60(3),246-250。
5.
Chen, C. H.、Yen, M. F.(2002)。The effects of Tai Chi on symptom control in patients with chronic illness。The Journal of Nursing,49(5),22-27。
6.
Forge, R. L.(1997)。Mind-body fitness: Encouraging prospects for primary and secondary prevention。Journal of Cardiovascular Nursing,11(3),53-65。
7.
Hainsworth, T.(2004)。The role of exercise in falls prevention for older patients。Nursing Times,100(18),28-29。
8.
Jacobson, B. H.、Cheng, Ho-C.、Cashel, C.、Guerrero, L.(1997)。The effect of Tai Chi Chuan training on balance, kinesthetic sense, and strength。Perceptual and Motor Skills,84(1),27-33。
9.
Flaskemd, J.、Calvillo, E.(1991)。Beliefs about AIDS, health, and illness among low-income Latina women。Research in Nursing and Health,14(6),431-438。
10.
Kirsteins, A. E.、Dietz, F.、Hwang, S. M.(1991)。Evaluating the safety and potential use of a weight-bearing exercise, Tai-Chi Chuan, for rheumatoid arthritis patients。American Journal of Physical Medicine and Rehabilitation,70(3),136-145。
11.
Lai, J. S.、Lan, C.、Wong, M. K.、Teng, S. H.(1995)。Two-year trends in cardiorespiratory function among older Tai Chi Chuan practitioners and sedentary subjects。Journal of the American Geriatrics Society,43(11),1222-1227。
12.
Jin, P.(1992)。Efficacy of Tai Chi, brisk walking, meditation, and reading in reducing mental and emotional stress。Journal of Psychosomatic Research,36(4),361-370。
13.
Perry, P.(1982)。Sports medicine in China: A group philosophy of fitness。The Physician and Sport Medicine,10(1),177-178。
14.
Li, F.、Fisher, K. J.、Harmer, P.、Irbe, D.、Tearse, R. G.、Weimer, C.(2004)。Tai Chi and self-rated quality of sleep and daytime sleepiness in older adults: A randomized controlled trial。Journal of American Geriatrics Society,52(6),892-900。
15.
Lan, C.、Lai, J. S.、Chen, S. Y.(2002)。Tai Chi Chuan: An ancient wisdom on exercise and health promotion。Sports Medicine,32(4),217-224。
16.
Smalheiser, M.(1984)。Tai Chi Chuan in China Today。Tai Chi Chuan: Perspectives of the Way and Its Movement,1(1),3-5。
17.
Thornton, E. W.、Sykes, K. S.、Tang, W. K.(2004)。Health benefits of Tai Chi exercise: Improved balance and blood pressure in middle-aged women。Health Promotion International,19(1),33-38。
18.
Tsai, J. C.、Wang, W. H.、Chan, P.、Lin, L. J.、Wang, C. H.、Tomlinson, B.(2003)。The beneficial effects of Tai Chi Chuan on blood pressure and lipid profile and anxiety status in a randomized controlled trial。Journal of Alternative and Complementary Medicine,9(5),747-754。
19.
Tsang, W. W.、Hui-Chan, C. W.(2004)。Effects of exercise on joint sense and balance in elderly men: Tai Chi versus golf。Medicine and Science in Sports and Exercise,36(4),658-667。
20.
Tse, S.、Bailey, D. M.(1992)。Tai Chi and postural control in the well elderly。American Journal of Occupational Therapy,46(4),295-300。
21.
Wolf, S. L.、Barnhart, H. X.、Kutner, N. G.、McNeely, E.、Coogler, C.、Xu, T.(1996)。Reducing frailty and falls in older persons: an investigation of Tai Chi and computerized balance training。Journal of American Geriatrics Society,44(5),489-497。
22.
Shih, J. P.(1997)。Basic Beijing twenty-four forms of Tai-Chi exercise and average velocity of sway。Perceptual and Motor Skills,84,287-290。
會議論文
1.
Chen, K. M.、Hsu, Y. C.、Chen, W. T.、Tzeng, H. F.、Wang, J. J.、Ling, I. M.(2002)。The effects of Tai Chi on the well-being of nursing home elders。13th International Nursing Research Congress。Brisbane。
圖書
1.
Ebersole, Priscilla、Hess, Patricia A.、Luggen, Ann Schmidt(2004)。Toward healthy aging: Human needs and nursing response。Mosby。
2.
U.S. Department of Health and Human Services(2003)。United States, 2003: With chartbook on trends in the health of Americans。Hyattsville, MD:Department of Health and Human Services。
3.
Krueger, R. A.(1988)。Focus Groups: A practical guide for applied research。Sage。
其他
1.
Population Affairs Administration, Ministry of the Interior(20041231)。The age distribution in Taiwan-Fuchien area,http://www.ris.gov.tw/ch4/static/st20-3.xls, 2005/02/24。
圖書論文
1.
Kao, S. F.(2000)。The trend of aging。Gerontological Nursing。Taipei:Yuon-Da。
2.
Plummer, J. P.(1983)。Acupuncture and Tai Chi Chuan (Chinese shadow boxing): Body/mind therapies affecting homeostasis。The scientific basis of traditional Chinese medicine: Selected papers。Hong Kong:Medical Society。
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