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題名:1,600公尺跑/走運動強度分析
書刊名:大專體育學刊
作者:劉錦謀林慈芳林貴福 引用關係
作者(外文):Liu, Chin-mouLin, Tze-fangLin, Kuei-fu
出版日期:2005
卷期:7:4
頁次:頁123-131
主題關鍵詞:1,600公尺跑/走運動強度有氧適能1,600m run/walkIntensityCardiorespiratory endurance
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(1) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:29
  • 點閱點閱:50
This study examined the intensities of 1,600m run/walk indicated by the heart rate in college students, and the stress variability corresponding to the intensities. Thirty-one males (21.16±1.37 yrs, 176.30±5.15 cm, 71.68±8.73kg) and 32 females (20.97±1.30 yrs, 164.34±4.49 cm, 57.31±4.88kg) of college students were the subjects of this study. Heart rates were recorded by the Polar heart rate monitor (PST 4000), and then converted into intensities (%HRR) via the Karvonen method. The data were analyzed by descriptive statistics and dependent t-test (α=.05). The results indicated that the intensities of 1600m run/walk were about "high-middle intensity". The 1,600m run/walk test might not only serve as an effective measure for cardiorespiratory endurance but also as an enhancement for the aerobic power on college students. Besides, when performing 1,600m run/walk, the heart rates turned to be in a steady state for 1 minute just before the stage of intensity climbed up to "high intensity". Based on the results, suggestions were made as to the 1,600m run/walk for both the examiners and the runners.
期刊論文
1.林瑞興、龍田種、陳坤檸(19951200)。國小男生側跳和登階測驗與最大攝氧量之相關研究。體育學報,20,317-328。new window  延伸查詢new window
2.薛淑琦(19940900)。登階測驗的信度與效度。中華體育季刊,8(2)=30,146-153。new window  延伸查詢new window
3.Brett, M. M.、Janette, F. S.、Susan, D. K.(2001)。Heart rates during an intensity-controlled one-mile run in 11-to 14-year-old children。Measurement in Physical Education and Exercise Science,5(2),109-115。  new window
4.Swain, D. P.、Leuthiltz, B. C.(1997)。Heart rate reserve is equivalent to %VO2 reserve, not to %VO2max。Medicine & Science in Sports & Exercise,29(3),410-414。  new window
5.Swain, D. P.、Leuthiltz, B. C.、King, M. E.、Haas, L. A.、Branch, J. A.(1998)。Relationship between % heart rate reserve and %VO2 reserve in treadmill exercise。Medicine & Science in Sports & Exercise,30(2),318-321。  new window
6.王文筆、林正常(20021200)。登階測驗恢復方式對心肺耐力指數的影響--以政治作戰學校專科二年級男生為例。大專體育學刊,4(2),179-186。new window  延伸查詢new window
7.王順正、林正常(19951200)。登階測驗評估最大攝氧量的效度概化。體育學報,20,351-362。new window  延伸查詢new window
8.余鑑紘、方進隆(20020900)。PACER測驗和最大攝氧量相關之研究。體育學報,33,33-42。new window  延伸查詢new window
9.林信甫(20000300)。1600公尺跑與1600公尺快走預測最大攝氧量之研究。體育學報,28,379-388。new window  延伸查詢new window
圖書
1.教育部(2003)。臺閩地區92年中小學學生體適能狀況調查研究。台北:教育部。  延伸查詢new window
2.American Alliance for Health, Physical Education, Recreation & Dance(1980)。Health related physical fitness。Washington, D. C.:National Education Association。  new window
3.American College of Sports Medicine(2002)。ACSM fitness book。Champaign, IL:Human Kinetics。  new window
4.Swain, D. P.、Leuthiltz, B. C.(2002)。Exercise prescription。Champaign, IL:Human Kinetics。  new window
5.American College of Sports Medicine(2000)。ACSM's guidelines for exercise testing and prescription。Lippincott Williams & Wilkins: Wolters Kluwer company。  new window
6.林正常(1995)。運動生理學實驗指引。師大書苑有限公司。  延伸查詢new window
 
 
 
 
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