| 期刊論文1. | Li, J.、King, N. C.、Sinoway, L. I.(2003)。ATP concentrations and muscle tension increase linearly with muscle contraction。Journal of Applied Physiology,95,577-583。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 2. | Zakas, A.、Grammatikopoulou, M. G、Zakas, N.、Zahariadis, D.、Vamvakoudis, E.(2006)。The effect of active warm-up and stretching on the flexibility of adolescent soccer players。Journal of Sports Medicine Physical Fitness,46(1),57-61。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 3. | Little, T.、Williams, A. G.(2006)。Effects of differential stretching protocols during warm-ups on high-speed motor capacities in professional soccer players。The Journal of Strength and Conditioning Research,20(1),203-207。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 4. | Faigenbaum, A. D.、Bellucci, M.、Bernieri, A.、Bakker, B.、Hoorens, K.(2005)。Acute effects of different warm-up protocols on fitness performance in children。Journal of Strength and Conditioning Research,19(2),376-381。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 5. | 陳聰毅(20021200)。肌肉組織的伸展適應。中華體育季刊,16(4)=63,30-38。 延伸查詢![new window](/gs32/images/newin.png) | 6. | Knudson, D.、Noffal, G.(2005)。Time course of stretch-induced isometric strength deficits。European Joumalof Applied Physiology,94(3),348-351。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 7. | Power, K.、Behm, D.、Cahill, F.、Carroll, M.、Young, W.(2004)。An acute bout of static stretching: Effects on force and jumping performance。Medicine and Science in Sports and Exercise,36(8),1389-1396。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 8. | Fletcher, I. M.、Jones, B.(2004)。The effect of different warm-up stretch protocols on 20 meter sprint performance in trained rugby union players。Journal of Strength and Conditioning Research,18(4),885-888。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 9. | Cormie, P.、Deane, R. S.、Triplett, N. T.、McBride, J. M.(2006)。Acute effects of whole-body vibration on muscle activity, strength, and power。Journal of Strength and conditioning Research,20(2),257-261。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 10. | Andersen, J. C.(2005)。Stretching before and after exercise: Effect on muscle soreness and injury risk。Journal of Athletic Training,40(3),218-220。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 11. | Burkett, L. N.、Phillips, W. T.、Ziuraitis, J.(2005)。The best warm-up for the vertical jump in college-age athletic men。Journal of Strength and Conditioning Research,19(3),673-676。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 12. | Faigenbaum, A. D.、Kang, J.、McFarland, J.、Bloom, J. M.、Magnatta, J.、Ratamess, N. A.(2006)。Acute effects of different warm-up protocols on anaerobic performance in teenage athletes。Pediatric Exercise Science,17,64-75。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 13. | Sale, D. C.(2002)。Postactivation potentiation: Role in performance。Exercise Sport Science Reviews,30,138-143。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 14. | Avela, J.、Kyröläiene, H.、Komi, P. V.(1999)。Altered reflex sensitivity after repeated and prolonged passive muscle stretching。Journal of Applied Physiology,86(4),1283-1291。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 15. | Bazett-Jones, D. M.、Winchester, J. B.、Mcbride, J. M.(2005)。Effect of potentiation and stretching on maximal force, rate of force development, and range of motion。Journal of Strength and Conditioning Research,19(2),421-426。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 16. | Church, J. B.、Wiggins, M. S.、Moode, E. M.、Crist, R.(2001)。Effect of warm-up and flexibility treatments on vertical jump performance。Journal of Strength and Conditioning Research,15(3),332-336。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 17. | Costa, F.、Diedrich, A.、Johnson, B.、Sulur, P.、Farley, G.、Biaggioni, I.(2001)。Adenosine, a metabolic trigger of the exercise pressor reflex in humans。Journal of the American Heart Association,37,917-922。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 18. | Cramer, J. T.、Housh, T. J.、Weir, J, P.、Johnson, G, O.、Cobum, J. W.、Beck, T. W.(2005)。The acute effect of static stretching on peak torque, mean power output, electromyography, and mechanomyography。European Journal of Applied Physiology,93,530-539。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 19. | Fowles, J. R.、Sale, D. G.、MacDougall, J. D.(2000)。Reduced strength after passive stretch of the human plantarflexors。Journal of Applied Physiology,89(3),1179-1188。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 20. | Gourgoulis, V.、Aggeloussis, N.、Kasimatis, P.、Mavromatis, G.、Garas, A.(2003)。Effect of a submaximal half squats warm-up program on vertical jumping ability。Journal of Strength and Conditioning Research,17(2),342-344。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 21. | Ingraham, S. J.(2003)。The role of flexibility in injury prevention and athletic performance: Have we stretched the truth?。Minn Medicine,86(5),58-61。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 22. | Knudson, D. V.、Noffal, G. J.、Bahamonde, R. E.、Bauer, J. A.、Blackwell, J. R.(2004)。Stretching has no effect on tennis serve performance。Journal of Strength and Conditioning Research,18(3),654-656。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 23. | Koch, A. J.、O'Bryant, H. S.、Stone, M. E.、Sanborn, K.、Proulx, C.、Hruby, J.(2003)。Effect of warm-up on the standing broad jump in trained and untrained men and women。Journal of Strength and Conditioning Research,17(4),710-714。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 24. | Marek, S. M.、Cramer, J. T.、Fincher, A. L.、Massey, L. L.、Dangelmaier, S, M.、Purkayastha, S.(2005)。Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle and power output。Journal of Athletic Training,40(2),94-103。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 25. | Nelson, A. G.、Driscoll, N. M.、Landin, D. K.、Young, M. A.、Schexnayder, I. C.(2005)。Acute effects of passive muscle stretching on sprint performance。Journal of Sports Sciences,23(5),449-454。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 26. | Nelson, A. G.、Guillory, I. K.、Cornwell, A.、Kokkonen, J.(2001)。I tion of maximal voluntary isokinetic torque production following stretching is velocity-specific。Journal of Strength and Conditioning Research,15(2),241-246。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 27. | Nelson, A. G.、Kokkonen, J.、Amall, D. A.(2005)。Acute muscle stretching inhibits muscle strength endurance performance。Journal of Strength and Conditioning Research,19(2),338-343。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 28. | Reisman, S.、Walsh, L. D.、Proske, U.(2005)。Warm-up stretches reduce sensations of stiffness and soreness after eccentric exercise。Medicine & Science in Sports & Exercise,37(6),929-936。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 29. | Shehab, R.、Mirabelli, M.、Gorenflo, D.、Fetters, M.(2006)。Pre-exercise stretching and sports related injuries: Knowledge, attitudes and practices。Clinical Journal of Sport Medicine,16(3),228-231。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 30. | Unick, J.、Kieffer, H. S.、Cheesman, W.、Feeney, A.(2005)。The acute effects of static and ballistic stretching on verticaljump performance in trained women。Journal of Strength and Conditioning Research,19(1),206-212。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 31. | Witvrouw, E.、Mahieu, N.、Danneels, L.、McNair, P.(2004)。Stretching and injury prevention。Sports Medicine,34(7),443-449。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 32. | 黎俊彥、黃啟煌(20041200)。Hoffmann反射在運動科學上的應用。中華體育季刊,18(4)=71,91-97。 延伸查詢![new window](/gs32/images/newin.png) | 33. | Avela, J.、Finni, T.、Liikavainio, T、Niemela, E.、Komi, P. V.(2004)。Neural and mechanical responses of the triceps surae muscle group after 1 hr of repeated fast passive stretches。Journal of Applied Physiology,96,2325-2332。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 34. | Behm, D. G.、Bambury, A.、Cahill, F.、Power, K.(2004)。Effect of acute static stretching on force, balance, reaction time, and movement time。Medicine & Science in Sports & Exercise,36(8),1397-1402。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 35. | Yamaguchi, T.、Ishii, K.(2005)。Effects of static stretching for 30 seconds and dynamic stretching on leg extension power。The Journal of Strength and Conditioning Research,19(3),677-683。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 36. | Young, W. B.、Behm, D. G.(2003)。Effects of running, static stretching and practice jumps on explosive force production and jumping performance。The Journal of Sports Medicine and Physical Fitness,43(1),21-27。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 37. | Bishop, David(2003)。Warm up I: Potential mechanisms and the effects of passive warm up on exercise performance。Sports Medicine,33(6),439-454。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 38. | 李祖遠(19971200)。肌肉伸展對肌細胞的影響。中華體育季刊,11(3)=43,81-84。 延伸查詢![new window](/gs32/images/newin.png) | 圖書1. | Robert, A. R.、Steven, J. K.(2003)。Fundamentals of exercise physiology: For fitness, performance, and health。New York:McGraw-Hill Companies。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 2. | 林正常(1989)。運動生理學實驗指引。臺北:師大書苑。 延伸查詢![new window](/gs32/images/newin.png) | |