本研究主要目的在瞭解苗栗縣親民技術學院及育達商業技術學院學生休閒運動態度及生活壓力之現況，與不同性別之休閒運動態度與生活壓力差異情形及休閒運動態度與生活壓力之相關情形。利用問卷調查法，以自編的「苗栗縣技術學院學生休閒運動態度與生活壓力調查表」為研究工具。所得資料採用平均數、標準差、t檢定及皮爾遜積差相關等統計方法處理。本研究得以下結論：一、學生休閒運動態度依序為「增進身心健康」、「內在滿足」、「自我感受」及「投入意願」。生活壓力方面依序為「升學就業壓力」、「自我認同壓力」、「家庭壓力」、「人際壓力」、「情感壓力」。二、不同性別之苗栗縣技術學院同學對於休閒運動態度的認知及所感受生活壓力有顯著差異。三、學生休閒運動態度之「增進身心健康」構面與生活壓力「升學就業壓力」呈現負相關；而「內在滿足」與「人際壓力」呈現顯著正相關；「投入意願」與「人際壓力」、「自我覺知壓力」呈現顯著正相關。

The purpose of this study was to explore the current situation of college collegiate recreational sport sattit6ude and life stress, and analyze relationship among them. The instruments were "the questionnaire of college collegiate recreational sports attitude and life stress in MiaoLi County". Samples were from CHIN Min Institute of Technology and Yu Da College of Business. Average, SD, t-test and Pearson-moment correlation statistical methods were utilized to analyze the data. The results as follows: 1. College collegiate perception degrees of recreational attitudes were Mind and Body health, Mind satisfy, Feeling about self, Investment willing. Degrees of life stresses were Future stress, Self-Cognition stress, Family stress, Relationship stress, Love stress. 2. There was significant difference on recreational sports attitude and life stresses among sexual. 3. There was significant negative correlation between Mind and Body health and Future stress. And Mind satisfy with Relationship stress and Investment willing with Relationship stress and Self-Cognition stress were significant positive correlation.