:::

詳目顯示

回上一頁
題名:八週巴西操對女子籃球運動員之基本運動能力及技術之影響
書刊名:文化體育學刊
作者:楊政盛 引用關係陳順義熊明禮李清棋 引用關係
作者(外文):Yang, Jeng-shengChen, Shun-yiHsiung, Ming-leeLee, Ching-chyi
出版日期:2009
卷期:8
頁次:頁53-61
主題關鍵詞:基本運動能力籃球基本技術巴西操Basic motor abilitiesBasic basketball skillsBrazil training method
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:0
  • 共同引用共同引用:234
  • 點閱點閱:122
本研究旨在探討八週巴西操對女子籃球運動員基本運動能力及基本技術之影響,以蘭陽技術學院97學年度9位女子籃球代表隊為研究對象(平均年齡21.22±3.11歲;身高164.44±5.46公分;體重54.22±3.77公斤)。以相依樣本t考驗比較訓練前及訓練後的差異性,顯著水準定為α=.05。結果:1.在立定跳遠能力、立定三步跳、助跑摸高力、60公尺衝刺跑、10公尺折返跑、藥球擲遠等測驗項目經八週巴西操訓練後均明顯優於訓練前。2.五點快速投籃、傳球、運球與防守步伐等基本技術經八週巴西操訓練後均明顯優於訓練前。結論:顯示八週巴西操訓練確實可增強籃球員基本運動能力與提昇籃球基本技術的表現。
The purpose of this study was to investigate the effects of Brazil training method on basketball players' basic sports abilities and basketball skills by conducting an eight-week training program. The participants of this study were 15 female basketball players (with average age: 21.22±3.11 years, height: 164.44±5.46 cm, weight: 54.22±3.77 kg) who play for the varsity team of Lan-Yang Institution of Technology in the 2008 season. The basic motor abilities and basketball skills of the participants were tested and recorded both before and after implementing the training program. In this study, paired-smaples t-test was used to compare the differences between the data collected from the two tests. The results showed that: 1. the test methods (medicine ball throw, standing long jump, standing triple jump, run-up vertical jump and reach high, 60 m sprint, and 10 m shuttle run) of female players who experienced an 8-week Brazil training method were significantly better than before (p<.05); 2. the basic basketball skills (5-point rapid shoot, dribbling, passing, and defensive steps) of female players who experienced the training were significantly better than before (p<.05). In conclusion, the basic motor abilities and basketball skills of female players were significantly improved after experiencing an 8-week Brazil training method, indicating that Brazil training method could effectively enhance the performance of basic motor abilities and basketball skills.
期刊論文
1.Craig, B. W.(2004)。What is the scientific basis of speed and agility?。Strength and Conditioning Journal,26(3),13-14。  new window
2.Miller, B. P.(1982)。The effect of pyometric training on the vertical jump performance of adult female subject。British Journal of Sports Medicine,16(2),113。  new window
3.王金成、蘇榮基(19910300)。垂直跳地面反作用力的探討。國立體育學院論叢,1(3),51-58。new window  延伸查詢new window
4.陳重佑(20040600)。以獲取運動速度的最大衝量原理探討垂直跳動作的擺臂作用效果。國立臺灣體育學院學報,14/15,1-15。new window  延伸查詢new window
5.Yap, C. W.、Brown, L. E.、Woodman, G.(2000)。Development of speed, agility, and quickness for the female soccer athlete。Strength and Conditioning Journal,22(1),9-12。  new window
6.Thomas, K.、French, D.、Hayes, P. R.(2009)。The effect of two plyometric training techniques on muscular power and agility in youth soccer players。Journal of Strength and Conditioning Research,23(1),332-335。  new window
7.Young, W. B.、James, R.、Montgomery, I.(2002)。Is muscle power related to running speed with changes of direction?。Journal of Sports Medicine and Physical Fitness,42(3),282-288。  new window
8.Bauer, T.(1986)。Program Design: Power training for rugby。National Strength & Conditioning Association Journal,8(1),28-32。  new window
9.林正常、黃勝裕、陳重佑(19990900)。蹲踞跳與下蹲跳之垂直跳躍指標與等速肌力相關之探討。體育學報,27,91-98。new window  延伸查詢new window
10.Sheppard, J. M.、Young, W. B.(2006)。Agility literature review: Classifications, training and testing。Journal of Sports Sciences,24(9),919-932。  new window
11.洪彰岑、莊榮仁、劉宇(19970200)。直膝與屈膝垂直跳的生物力學分析比較。大專體育,29,105-111。new window  延伸查詢new window
12.蔣德德(19970200)。籃球運動的體能結構。大專體育,29,56-60。new window  延伸查詢new window
13.Sheppard, J. M.(2003)。Strength and conditioning exercise selection in speed development。Strength and Conditioning Journal,25(4),26-30。  new window
14.Ronnestad, B. R.、Kvamme, N. H.、Sunde, A.、Raastad, T.(2008)。Short-term effects of strength and plyometric training on sprint and jump performance in professional soccer player。Journal of Strength and Conditioning Research,22(3),773-780。  new window
15.Pollak, V.(1980)。Surface EMG and muscle force at low force levels。American Journal of Physiology and Medicine,59(3),126-141。  new window
會議論文
1.尚漢鼎(2003)。國家女子籃球代表隊年度訓練模型之探討。九十二年全國大專院校運動會體育學術研討會。台中:國立台灣體育學院。  延伸查詢new window
2.李鴻棋、江界山(200110)。籃球運動訓練科學。中華民國體育總會九十年運訓練法研討會。台北:中華民國體育總會。6-7。  延伸查詢new window
3.陳全壽(1992)。速度、肌力、耐力的生理特性及訓練法。1992年國際運動訓練科學研討會。桃園縣:國立台灣體育專科學校。13-34。  延伸查詢new window
圖書
1.張至滿(1984)。體育測量與評價。台北市:水牛圖書出版事業有限公司。  延伸查詢new window
2.American Alliance for Health, Physical Education, Recreation and Dance(1984)。Skill test manual: basketball for boys and girls。Reston, VA:AAHPERD。  new window
3.Westcott, W. L.(1987)。Strength fitness: Physiological principles and training techniques。Boston:Allyn and Bacon。  new window
4.Corbin, Charles B.、Lindsey, R.(1994)。Concepts of Fitness and Wellness With Laboratories。Dubuque, IA:Wm. C. Brown Communications。  new window
5.北京體育科學學會、李誠志、馮煒權、過家興、駱勤方(1994)。教練訓練指南。台北市:文史哲出版社。  延伸查詢new window
6.林正常(1993)。運動科學與訓練:運動教練手冊。臺北縣永和市:銀禾文化。new window  延伸查詢new window
其他
1.徐武雄(2008)。籃球運動訓練測量與評估,http://www.roundballcity.com/blogs/50364891/archive/2008/02/12/156360.aspx。  延伸查詢new window
2.陳全壽(1996)。運動生理學。  延伸查詢new window
 
 
 
 
第一頁 上一頁 下一頁 最後一頁 top
:::
無相關著作
 
無相關點閱
 
QR Code
QRCODE