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題名:肌力訓練法--肌力訓練的迷思
書刊名:運動教練科學
作者:林政東
作者(外文):Lin, Jeng-dong
出版日期:2010
卷期:17
頁次:頁1-16
主題關鍵詞:健美訓練法解剖適應訓練法高負荷訓練法快速肌力訓練法Training method of hypertrophyAnatomy adaptationMaximum strengthExplosive movement
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(3) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:3
  • 共同引用共同引用:0
  • 點閱點閱:24
期刊論文
1.Newton, R. U.、Kraemer, W. J.(1994)。Developing explosive muscular power: Implication for a mixed methods training strategy。National Strength Condition Association,16(5),20-31。  new window
2.Hedrick, A.(1995)。Training for Hypertrophy。National Strength and Conditioning Association Journal,17(3),22-29。  new window
3.Komi, P. V.(1984)。Physiological and biomechanical correlates of muscle function: effects of muscle structure and stretch-shortening cycle on force and speed。Exercise and sport sciences reviews,12(1),81-121。  new window
4.Allerheiligen, B.、Edgerton, V. R.、Hayman, B.、Kuc, J.、Lambert, M.、MacDougall, J. D.、Pederaonte, J.、O'Bryant, H.、Sale, D.、Tesch, P.、Vermeil, A.、Westcott, W. W.(1993)。Determinmg factors of strength roundtable。National Strength and Conditioning Association Journal,15(1),9-31。  new window
5.Datta, A. K.、Stephens, J. A.(1981)。The effect of digital nerve stimulation on the firing of motor units in human first dorsal interosseous muscle。Journal of Physiology,318,501-510。  new window
6.Grimby, L.(1984)。Firing properties of single motor units during locomotion。Journal of Physiology,346,195-202。  new window
7.Tipton, C. M.、Matthes, R. D.、Sandage, D. S.(1974)。In situ measurements of junction strength and ligament elongation in rats。Journal of Applied Physiology,37,758-761。  new window
8.Kato, M.、Murakami, S.、Yasuda, K.(1985)。Behaviour of single motor units of tibialis anterior during shortening contraction under constant load torque。Experimental Neurology,90,238-253。  new window
9.Garnett, R.、Stephens, J. A.(1981)。Changes in the recruitment Threshold of motor units produced by cutaneous stimulation in man。Journal of Physiology,311,463-473。  new window
10.Desmedt, J. E.、Godaux, E.(1977)。Ballistic contraction in man: Characteristic recruitment pattern of single motor units of the tibialis muscle。Journal of Physiology,264,673-694。  new window
11.Henneman, E.、Olson, C. B.(1965)。Relations between structure and function in the design of skeletal muscles。Journal of Neurophysiology,28,581-598。  new window
12.Matsuda, J. J.、Zernicke, R. F.、Vailn, A. C.、Pedrinin, V. A.、Pedrini-Mille, A.、Maynard, J. A.(1986)。Structural and mechanical adaptation of immature bone to strenuous exercises。Journal of Applied Physiology,60(6),2028-2034。  new window
13.Stephens, J, A.、Garnette, R.、Buller, N. P.(1978)。Reversal of recruitment order of single motor units produced by cutaneous stimulation during voluntary muscle contraction in man。Nature,272,362-364。  new window
14.Stone, M.(1988)。Implications for connective tissue and bone alteration resulting from resistance exercise training。Medicine Science in Sports and Exercises,20(5 suppl.),S162-S168。  new window
15.Viduk, A.(1980)。Elasticity and tensile strength of anterior cruciate ligament in rabbits as influensed by training。Acta Physiologica Scandinavica,74,372-380。  new window
16.Woo, S. L. Y.、Gomex, M. A.、Woo, Y. K.、Akeson, W. H.(1982)。Mechanical properties of tendons and ligaments. Ⅱ: The relationship between immobilization and exercise in tissue remodeling。Biorheology,19,397-408。  new window
圖書
1.Donnelly, Joseph E.、謝伸裕(1994)。活體解剖學。臺北市:力大圖書有限公司。  延伸查詢new window
2.Zatsiorsky, Veadmir M.(1995)。Science and practice of strength training。Champaign, IL:Human Kinetics。  new window
3.Bampa, T. O.(1999)。Periodization training for sport。Champaign, IL:Human Kinetics。  new window
4.O'Shea, P.(1995)。Quantum Strength Fitness II: Applied Strength Training & Conditioning for Peak Performance。Corvallis, USA:Patrics Books。  new window
5.Kreighbaum, E.、Barthels, K. M.(1996)。Biomechanics: A qualitative approach for studying human movement。Needham Heights, MA:Simon & Schuster。  new window
6.林政東(2004)。運動員肌力訓練。台北市:師大書苑。  延伸查詢new window
7.Palastanga, N.、Field, D.、Soames, R.(1998)。Anatomy & human movement: Structure。Oxford, England。  new window
8.Wirhed, R.(1996)。Anatomy and function of the trunk。The athletic ability & anatomy of motion。London, England。  new window
9.Wathen, D.(1994)。Muscle balance。Essentials of strength training and conditioning。Champaign, IL., U.S.A.。  new window
圖書論文
1.Schmidtbleicher, Dietmar(1992)。Training for power events。Strength and power in sport。Blackwell Scientific Publications。  new window
2.Tesch, P. A.(1992)。Training for bodybuilding。Strength and power in sport。Oxford:Blackwell。  new window
3.Viru, A. A.(1990)。Influence of exercise on protein metabolism。Lectures in Exercise Physiology。Tartu, Estonia:The Tartu University Press。  new window
4.Sale, D. G.(1992)。Neural adaptation to strength training。Strength and power in sport。Oxford:Blackwell Scientific Publications。  new window
 
 
 
 
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