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題名:以生物力學評估增強式跳躍訓練之成效
書刊名:中華體育季刊
作者:廖晏崧王苓華 引用關係
出版日期:2010
卷期:24:2=93
頁次:頁103-110
主題關鍵詞:地面反作用力運動學動力學肌電圖
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(2) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:2
  • 共同引用共同引用:205
  • 點閱點閱:56
許多研究證實增強式跳躍訓練有利於增進下肢爆發力的表現,結合其他類型的訓練,會比任何單獨的肌力訓練方法更有效。該運動訓練的相關研究非常多,本文整理先前相關文獻,由增強式跳躍之特性、力量來源和運作原理,進而探討直接影響跳躍表現的下蹲程度、手臂擺動與膝關節角度、起始高度與接觸地面時間以及跳躍強度分級等因素。目前的研究多針對單一形式的跳躍動作,實際應用在訓練的連續且高重複性的跳躍動作會產生不同於單一形式跳躍動作的力學效應,是未來進一步探討的方向。
期刊論文
1.林信甫、莊泰源(20030900)。跑步經濟性及其相關影響因素探討。中華體育季刊,17(3)=66,53-60。new window  延伸查詢new window
2.張慧瑛、林寶城(20051200)。增強式肌力訓練對高中女子籃球選手跳躍表現之影響。北體學報,13,150-159。new window  延伸查詢new window
3.McLaughlin, E. J.(2001)。A Comparison Between Two Training Programs and Their Effects on Fatigue Rates in Women。Journal of Strength and Conditioning Research,15(1),25-29。  new window
4.Walsh, M. A.、Arampatzia, A.、Schade, F.、Bruggemann, G. P.(2004)。The effect of drop jump starting height and contact time on power, work performed, and moment of force。Journal of Strength and Conditioning Research,18(3),561-566。  new window
5.劉宇、江界山、陳重佑(19960600)。肌力與肌力診斷的生物力學基礎。體育研究,2,151-179。  延伸查詢new window
6.Wu, W. L.(2003)。Biomechanical analysis of the standing long jump。Biomedical Engineering Applications, Basis & Communications,15,186-192。  new window
7.Ashby, B. M.、Delp, S. L.(2006)。Optimal control simulations reveal mechanisms by which arm movement improves standing long jump performance。Journal of Biomechanics,39(9),1726-1734。  new window
8.Aura, O.、Komi, P. V.(1986)。The mechanical efficiency of locomotion in men and women with special emphasis on stretch-shortening cycle exercises。European Journal of Applied Physiology and Occupational Physiology,55(1),37-43。  new window
9.Bobbert, M. F.、Huijing, P. A.、Schenau, G. J. V.(1987)。Drop jumping. 1 : The influence of jumping, technique on the biomechanics of jumping。Medicine and Science in Sports and Exercise,19(4),332-338。  new window
10.Toumi, H.、Best, T. M.、Martin, A.、F'Guyer, S.、Poumarat, G.(2004)。Effects of eccentric phase velocity of plyometric training on the vertical jump。International Journal of Sports Medicine,25(5),391-398。  new window
11.Bobbert, M. F.、Huijing, P. A.、Schenau, G. J. V.(1987)。Drop jumping. 2 : The influence of dropping height on the biomechanics of drop jumping. Medicine and Science in Sports and Exercise。Medicine and Science in Sports and Exercise,19(4),339-346。  new window
12.Bosco, C.、Viitasalo, J. T.、Komi, P. V.、Luhtanen, P.(1982)。Combined effect of elsetic energy and myoelectrical potentiation during strength-shortening cycle exercise。Acta Physiology Scandinavuca,114,557-565。  new window
13.Ebben, W. P.、Simenz, C.、Jensen, R. L.(2008)。Evaluation of plyometric intensity using electromyography。Journal of Strength and Conditioning Research,22(3),861-868。  new window
14.Lees, A.、Fahmi, E.(1994)。Optimal drop heights for plyometric training。Ergonomics,37(1),141-148。  new window
15.Linthorne, N. P.(2001)。Analysis of standing vertical jumps using a force platform。American Journal of Physics,69(11),1198-1204。  new window
16.Myer, G. D.、Ford, K. R.、Hewett, T. E.(2004)。Methodological approaches and rationale for training to prevent anterior cruciate ligament injuries in female athletes。Scandinavian Journal of Medicine & Science in Sports,14(5),275-285。  new window
17.Seyfarth, A.、Blickhan, R.、Van Leeuwen, J. L.(2000)。Optimum take-off techniques and muscle design for long jump。Journal of Experimental Biology,203(4),741-750。  new window
18.Zazulak, B. T.、Ponce, P. L.、Straub, S. J.、Medvecky, M. J.、Avedisian, L.、Hewett, T. E.(2005)。Gender comparison of hip muscle activity during single-leg landing。Journal of Orthopaedic & Sports Physical Therapy,35(5),292-299。  new window
會議論文
1.蔡豐任、劉宇(1997)。增強式訓練定量控制效果之硏究223-235。  延伸查詢new window
學位論文
1.Ruan, M.(2007)。Maximal muscle mechanical output during the stretch shorting cycle-The contribution of preactivation and stretch load。  new window
圖書
1.Albert, M.(1991)。Eccentric muscle training in sports and orthopaedics。New York:Churchill Livingstone。  new window
2.林正常(1993)。運動科學與訓練:運動教練手冊。臺北縣永和市:銀禾文化。new window  延伸查詢new window
3.Houglum, P. A.(2005)。Therapeutic exercise for musculoskeletal injuries。Champaign, IL。  new window
4.Lenarcic, J. & Babic, J.(2007)。Vertical jump : Biomechanical analysis and stimulation study。Humanoid Robots: New Developments。Aienna, Austria。  new window
5.Schmidtbleicher, D.(1992)。Training for power event。Strength and Power in Sport。Boston。  new window
 
 
 
 
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