一個橄欖球團隊應能夠以最快的速度，來適應新的競爭環境。所提供的支援性結構和相關訓練計劃，應超乎其他橄欖球團隊的表現，在比賽中表現其固若金湯的後防優勢特色，成為橄欖球盟普遍的特色表現。本文內容主要探討橄欖球運動後防突破訓練上的方法，提供並適用於現代比賽中，突破傳統防守陣勢有效的攻擊方法。假如能夠教導球員在最初階段即掌握持球優勢，方可有效的突破敵方陣勢，成為獲勝的重要關鍵。

All the Rugby teams, arguably adapted quickest to the new competitive environment. The supportive structure that was put in place, as well as the training program, was well advanced of the other Rugby team, with a stand-out feature of their game being the rock solid defensive structure incorporated largely from league. This paper is intended primarily as a tool to initiate creative thin king in back-line coaches, If we can coach our players to consistently carry the ball beyond the advantage line of first phase possession, and occasionally completely split the defense resulting in a try, then we have achieved one of our primary responsibilities as back-line coaches.