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題名:阻力訓練誘發橫紋肌溶解症之探討
書刊名:中華體育季刊
作者:陳昀宗林正常 引用關係
出版日期:2011
卷期:25:2=97
頁次:頁226-234
主題關鍵詞:橫紋肌溶解症健美急性腎衰竭
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
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  • 點閱點閱:29
急性運動後橫紋肌溶解症的產生是骨骼肌急性損傷,造成肌肉纖維破壞、溶解,釋放出肌紅蛋白,經血液循環到全身所導致的疾病。從事阻力訓練時,運動強度、單次訓練量的激增與快速累積,將提升罹患橫紋肌溶解症的風險。橫紋肌溶解時,肌肉產生紅、腫、痛、僵硬、全身無力,排尿減少,尿呈棕褐色。急性腎衰竭是最嚴重併發症,發生率達16%,嚴重時甚至死亡,致死率高達20%。預防橫紋肌溶解症的發生,除了提升體適能水準、正確操作健身器材之外,更重要的是,遵守運動處方的設計原則。即便,產生橫紋肌溶解症,只要給予適當的治療,如靜脈注射氯化鈉、服用重碳酸氫鈉、利尿劑,嚴重時緊急實施血液透析治療,甚至筋膜切開術,多數患者復原後,皆無後遺症產生,並且能正常的運動。本文的目的在整理和阻力訓練有關的橫紋肌溶解症案例,有助於以運動訓練量的觀點來建立較佳的運動處方。
期刊論文
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