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題名：運動引起延遲性肌肉酸痛對不同強度跑之攝氧量的影響
書刊名：嘉大體育健康休閒
作者：陳信良／林明儒 引用關係／柯學謙／陳忠慶 引用關係
出版日期：2011
卷期：10:3
頁次：頁178-187
主題關鍵詞：下坡跑步運動；離心運動；最大攝氧量；跑步經濟性
原始連結：連回原系統網址new window
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  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:1
  • 點閱點閱:128
目的：考驗「下坡跑 (DHR)引起延遲性肌肉酸痛 (DOMS)時，進行 ≧80%VO2max (≧乳酸閾值，LT)跑之攝氧量 (VO2)到達穩定狀態 (SS)的時間會比<LT強度來得長」之假設。 方法：讓 15位健康大學男性學生在做30分鐘70%VO2max強度DHR (-17%)前和後第 2天時，各分別進行 1回合 5分鐘 70%、80%和 90%VO2max水平跑步測驗，並分析VO2、運動自覺量表、血乳酸與 DOMS。 結果： (1)在DHR後第2天時引起明顯 DOMS、RPE和 LA顯著升高；(2)在 DHR第 2天進行 80%和 90%V O2max跑步之 VO2到達SS的時間明顯比前測來得高，但70%VO2max在DHR前後測之間則無差異。(3)在DHR後第2天分別各進行70%、80%和90%VO2max時，均可在 RE測驗的4分鐘內使VO2達到SS。 結論：這些結果顯示，在 DOMS時進行≧LT跑步時之VO2達到SS的時間會明顯比<LT來得長，故這些結果可做為未來探討 DOMS對RE之實驗設計時之參考。關鍵詞：下坡跑步運動、離心運動、最大攝氧量、跑步經濟性。
期刊論文
1.Lin, M. J.、Chen, T. C.、Chen, H. L.、Wu, C. J.、Tseng, W. C.(2009)。Effects of Gradient Variations on Physiological Responses to a 30-minute Run。Journal of Exercise Science and Fitness，7(2)，85-90。  new window
2.Scott, K. E.、Rozenek, R.、Russo, A. C.、Crussemeyer, J. A.、Lacourse, M. G.(2003)。Effects of delayed onset muscle soreness on selected physiological responses to submaximal running。Journal of Strength and Conditioning Research，17(4)，652-658。  new window
3.王順正、吳顥照、林玉瓊、吳忠芳(20030600)。走路臨界速度評量生理穩定狀態之研究。大專體育學刊，5(1)，259-267。new window  延伸查詢new window
4.Borg, G.(1970)。Perceived exertion as an indicator of somatic stress。Scandinavian Journal of Rehabilitation Medicine，2(2)，92-98。  new window
5.Braun, W. A.、Dutto, D. J.(2003)。The effects of a single bout of downhill running and ensuing delayed onset of muscle soreness on running economy performed 48 h later。European Journal of Applied Physiology，90(1/2)，29-34。  new window
6.Chen, T. C.(2003)。Effects of a second bout of maximal eccentric exercise on muscle damage and electromyographic activity。European Journal of Applied Physiology，89(2)，115-121。  new window
7.Chen, T. C.、Nosaka, K.、Tu, J. H.(2007)。Changes in running economy following downhill running。Journal of Sports Sciences，25(1)，55-63。  new window
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9.Fridén, J.、Sjöström, M.、Ekblom, B.(1983)。Myofibrillar damage following intense eccentric exercise in man。International Journal of Sports Medicine，4(3)，170-176。  new window
10.Paschalis, V.、Koutedakis, Y.、Baltzopoulos, V.、Mougios, V.、Jamurtas, A. Z.、Theoharis, V.(2005)。The effects of muscle damage on running economy in healthy males。International Journal of Sports Medicine，26(10)，827-831。  new window
11.Saunders, P. U.、Pyne, D. B.、Telford, R. D.、Hawley, J. A.(2004)。Factors affecting running economy in trained distance runners。Sports Medicine，34(7)，465-485。  new window
12.Jones, Andrew M.、Carter, Helen(2000)。The Effect of Endurance Training on Parameters of Aerobic Fitness。Sports Medicine，29(6)，373-386。  new window
13.Byrne, C.、Twist, C.、Eston, R.(2004)。Neuromuscular function after exercise-induced muscle damage: theoretical and applied implications。Sports Medicine，34(1)，49-69。  new window
14.Armstrong, R. B.(1984)。Mechanisms of exercise-induced delayed-onset muscular soreness: A brief review。Medicine and Science in Sports and Exercise，16(4)，529-538。  new window
15.Clarkson, P. M.、Nosaka, K.、Braun, B.(1992)。Muscle function after exercise-induced muscle damage and rapid adaptation。Medicine and Science in Sports and Exercise，24(5)，512-520。  new window
16.Chen, T. C.、Lin, K.-Y.、Chen, H.-L.、Lin, M.-J.、Nosaka, K.(2011)。Comparison in eccentric exercise-induced muscle damage among four limb muscles。European Journal of Applied Physiology，111(2)，211-223。  new window
17.Smith, L. L.(1991)。Acute inflammation: The underlying mechanism in delayed onset muscle soreness?。Medicine and Science in Sports and Exercise，23(5)，542-551。  new window
18.Davis, R. C.、Rowlands, A. V.、Eston, R. G.(2009)。Effect of exercise-induced muscle damage on ventilatory and perceived exertion responses to moderate and severe intensity cycle exercise。European Journal of Applied Physiology，107，11-19。  new window
19.Dick, R. W.、Cavanagh, P. R.(1987)。An explanation of the upward drift in oxygen uptake during prolonged sub-maximal downhill running。Medicine & Science in Sports & Exercise，19(3)，310-317。  new window
20.Gleeson, M.、Blannin, A. K.、Zhu, B.、Brooks, S.、Cave, R.(1995)。Cardiorespiratory, hormonal and haematological responses to submaximal cycling performed 2 days after eccentric or concentric exercise bouts。Journal of Sports Sciences，13(6)，471-479。  new window
21.Burnley, Mark、Jones, Andrew M.(2007)。Oxygen uptake kinetics as a determinant of sports performance。European Journal of Sport Science，7(2)，63-79。  new window
22.Chen, T. C.、Nosaka, K.(2006)。Responses of elbow flexors to two strenuous eccentric exercise bouts separated by three days。Journal of Strength & Conditioning Research，28，101-109。  new window
23.Perry, S. R.、Housh, T. J.、Johnson, G. O.、Ebersole, K. T.、Bull, A. J.(2001)。Heart rate and ratings of perceived exertion at the physical working capacity at the heart rate threshold。Journal of Strength & Conditioning Research，15(2)，225-229。  new window
24.Westerlind, K. C.、Byrnes, W. C.、Harris, C.、Wilcox, A. R.(1994)。Alterations in oxygen consumption during and between bouts of level and downhill running。Medicine & Science in Sports & Exercise，26(9)，1144-1152。  new window
圖書
1.Wilmore, J. H.、Costill, D. L.(2004)。Physiology of sport and exercise。Champaign, IL：Human Kinetics。  new window
2.林正常(1995)。運動生理學實驗指引。師大書苑有限公司。  延伸查詢new window
 
 
 
 
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