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引文資料
題名:
國小教師疲勞程度與運動行為和心肺適能之比較研究
書刊名:
體育學報
作者:
陳秀蘭
/
方進隆
/
莊弘毅
/
朱雅菁
作者(外文):
Chen, Hsiu-lan
/
Fang, Chin-lung
/
Chuang, Hung-yi
/
Chu, Ya-ching
出版日期:
2013
卷期:
46:4
頁次:
頁329-338
主題關鍵詞:
身體活動
;
有氧適能
;
六分鐘走路測驗
;
Physical activity
;
Aerobic fitness
;
6-minute walk test
原始連結:
連回原系統網址
相關次數:
被引用次數:期刊(
1
) 博士論文(0) 專書(0) 專書論文(0)
排除自我引用:
1
共同引用:0
點閱:11
目的:比較不同疲勞程度教師的運動行為及心肺適能之差異;並探討疲勞程度、運動行為及心肺適能之相關性。方法:隨機抽取臺北市40所小學,依據學校規模發放10~30份,實施「個人疲勞強度問卷中文版」(CIS)問卷調查,共發出問卷800份,剔除無效卷,得到有效樣本733份,再根據其CIS之結果,採立意取樣方式徵求女性教師,疲勞組(CIS>76)36位與非疲勞組(CIS≦76)58位,共94位女性教師填寫「運動行為」問卷,並實施六分鐘走路測驗以評估身體活動量與心肺適能。所得資料以獨立樣本t考驗和皮爾森積差相關方法分析和比較。結果:一、不同疲勞組別女教師之運動行為有顯著差異(p<.05),非疲勞組教師之運動行為(M=12.31)顯著高於疲勞組(M=9.75)。二、不同疲勞組別女教師之心肺適能有顯著差異(p<.05),非疲勞組教師心肺適能(M=710.10公尺)顯著高於疲勞組(M=678.20公尺)。三、疲勞程度與運動行為、心肺適能呈顯著負相關(p<.05);運動行為與心肺適能呈顯著正相關(p<.05)。結論:運動行為較高或心肺適能較佳之國小女教師較不易疲勞;運動行為和心肺適能與疲勞程度有相關。
以文找文
Purpose: To compare the different levels of fatigue of primary school female teachers with exercise behavior and cardiopulmonary fitness; and hence to investigate the correlation among the level of fatigue, exercise behavior, and cardiopulmonary fitness. Methods: Primary school teachers from 40 randomly selected schools in Taipei City were taken as research subjects. 10~30 copies of Chinese version of Checklist Individual Strength Questionnaire (CIS) were distributed to each school according to its scale. A total of 800 copies were handded out and 733 valid samples were derived. Based on the result of CIS, 94 female teachers, using purposive sampling, (36 from the fatigue group, CIS > 76, and 58 from the non-fatigue group, CIS ≦ 76) were then asked to fill out a questionnaire on exercise behavior as well as to carry out a six-minute walk test to evaluate their physical activity and their cardiopulmonary fitness. The collected data was compared and analyzed by independent-samples test, and Pearson's Correlation. Results: (1) The exercise behavior of female teachers from various fatigue groups was different (p < .05). The exercise behavior of the non-fatigue group (M = 12.31) was significantly higher than that of the fatigue group (M = 9.75). (2) The cardiopulmonary fitness of female teachers from various fatigue groups was different (p < .05). The cardiopulmonary fitness of the non-fatigue group (M = 710.10 m) was significantly higher than that of the fatigue group (M = 678.20 m). (3) The level of fatigue was negatively correlated to exercise behaviors and cardiopulmonary fitness (p < .05) whereas exercise behavior was positively correlated to cardiopulmonary fitness (p < .05). Conclusions: The female elementary school teachers who have higher physical activity or those with better cardiopulmonary fitness are less prone to fatigue; level of fatigue is related to exercise behavior and cardiopulmonary fitness.
以文找文
期刊論文
1.
席代麟(2004)。教師工作內容與工作時間之解析。臺北市教師會會訊,37,19。
延伸查詢
2.
黃建勳、洪壽宏、劉文俊、黃國晉、邱泰源、陳慶餘(20070500)。短期社區太極拳訓練班對初學者體適能與健康成效評估。臺灣醫學,11(3),240-249。
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3.
Bültmann, U.、de Vries, M.、Beurskens, A. J. H. M.、Bleijenberg, G.、Vercoulen, J. H. M. M.、Kant, I. J.(2000)。Measurement of prolonged fatigue in the working population: Determination of a cut-off point for the checklist individual strength。Journal of Occupational Health Psychology,5(4),411-416。
4.
Goldman, M. D.、Marri, R. A.、Cohen, J. A.(2008)。Evaluation of the six-minute walk in multiple sclerosis subjects and healthy controls。Multiple Sclerosis Journal,14,383-390。
5.
Kudielka, B. M.、Bellingrath, S.、Känel, R. V.(2008)。Circulating fibrinogen but not D-dimer level is associated with vital exhaustion in school teachers。Stress,11(4),250-258。
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Laskin, J. J.、Bundy, S.、Marron, H.、Moore, H.、Swanson, M.、Blair, M.、Humphrey, R.(2007)。Using a treadmill for the 6-minute walk test: Reliability and validity。Journal of Cardiopulmonary Rehabilitation and Prevention,27(6),407-410。
7.
Lee, J. I.(2006)。Effects of walking exercise intensities on fatigue, serum lipids and immune function among middle-aged women。Taehan Kanho Hakhoe Chi,36(1),94-102。
8.
Lee, Yi-Chin、Chien, Kuo-Liong、Chen, Hsiu-Hsi(20070700)。Lifestyle Risk Factors Associated with Fatigue in Graduate Students。Journal of the Formosan Medical Association,106(7),565-572。
9.
Puetz, T. W.(2006)。Physical activity and feelings of energy and fatigue: Epidemiological evidence。Sports Medicine,36(9),767-780。
10.
O'Connor, P. J.、Puetz, T. W.(2005)。Chronic physical activity and feelings of energy and fatigue。Medicine & Science in Sports & Exercise,37(2),299-305。
11.
Ohta, M.、Okufuji, T.、Matsushima, Y.、Ikeda, M.(2004)。The effect of lifestyle modification on physical fitness and work ability in different work styles。Journal of Occupational and Environmental Hygiene,26(4),411-421。
12.
Puetz, T. W.、Flowers, S. S.、O'Connor, P. J.(2008)。A randomized controlled trial of the effect of aerobic exercise training on feelings of energy and fatigue in sedentary young adults with persistent fatigue。Psychotherapy and Psychosomatics,77(3),167-174。
13.
Resnick, H.、Carter, E.、Aloia, M.、Phillips, B.(2006)。Cross-sectional relationship of reported fatigue to obesity, diet, and physical activity: Results from the Third National Health and Nutrition Examination Survey。Journal of Clinical Sleep Medicine,2,163-169。
14.
Rosenthal, T. C.、Majeroni, B. A.、Pretorius, R.、Malik, K.(2008)。Fatigue: An overview。American Family Physician,78(10),1173-1179。
15.
Shimizu, M.、Wada, K.、Wang, G.、Kawashima. M.、Yoshino, Y.、Sakaguchi, H.、Aizawa, Y.(2011)。Factors of working conditions and prolonged fatigue among teachers at public elementary and junior high schools。Industrial Health,49(4),434-442。
16.
Tiina, R.、Veikko, L.、Pertti, H.、Toivo, H.、Osmo, H.(2007)。Effect of aerobic fitness on the physiological stress responses at work。International Journal of Occupational Medicine and Environmental Health,20(1),1-8。
17.
Vercoulen, J. H. M. M.、Alberts, M.、Bleijenberg, G.(1999)。The checklist individual strength (CIS)。Gedragstherapie,32,31-36。
18.
王肇齡、黃志中、楊俊毓、莊弘毅(20001200)。個人疲勞強度問卷中文版之效度及信度的評估。臺灣家庭醫學雜誌,10(4),192-201。
延伸查詢
19.
Garber, C. E.、Blissmer, B.、Deschenes, M. R.、Franklin, B. A.、Lamonte, M. J.、Lee, I.-M.、Swain, D. P.、American College of Sports Medicine(2011)。American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise。Medicine and Science in Sports and Exercise,43(7),1334-1359。
20.
Michalsen, Andreas、Grossman, Paul、Acil, Ayhan、Langhorst, Jost、Lüdtke, Rainer、Esch, Tobias、Stefano, George B.、Dobos, Gustav J.(2005)。Rapid stress reduction and anxiolysis among distressed women as a consequence of a three-month intensive yoga program。Medical Science Monitor: International Medical Journal of Experimental and Clinical Research,11(12),555-561。
21.
Sharpe, M.、Wilks, D.(2002)。Fatigue。British Medical Journal,325,480-483。
22.
Haskell, W. L.、Lee, I.-M.、Pate, R. R.、Powell, K. E.、Blair, S. N.、Franklin, B. A.、Bauman, A.(2007)。Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association。Medicine and Science in Sports and Exercise,39(8),1423-1434。
會議論文
1.
Fang, C. L.、Chen, H. L.(2010)。The study of level of fatigue and physical activity of primary school teachers。The 52nd ICHPER•SD Anniversary World Congress。Qatar:ICHPER‧SD。187-191。
圖書
1.
Nieman, D. C.(1998)。The exercise health connection: How to relieve your risk of disease and other illnesses by making exercise your medicine。Champaign, IL:Human Kinetics。
2.
American College of Sports Medicine(2010)。ACSM's resource manual for guidelines for exercise testing and prescription。Philadelphia, PA:Lippincott Williams & Wilkins。
3.
American College of Sport Medicine(2006)。ACSM's Guidelines for Exercise Testing and Testing and Prescription。Baltimore, MD:Lippincott Williams & Wilkins。
4.
Hoeger, Werner W. K.、Hoeger, Sharon A.、李水碧、方進隆(2004)。體適能與全人健康的理論與實務。台北市:藝軒圖書出版社。
延伸查詢
5.
方進隆(1997)。健康體能的理論與實際。臺北市:漢文書局。
延伸查詢
其他
1.
臺北市教師會(2011)。臺北市教師會「臺北市教師憂鬱傾向調查」新聞稿,http://www.tta.tp.edu.tw/1_news/。
延伸查詢
2.
National Institutes of Health(2007)。Fatigue,http://www.nlm.nih.gov/medlineplus/encyclopedia.html。
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