The study aimed to examine the effects of dynamic rehabilitation on blood lactic acid (LAC) exclusion and athletes' performance for both double-arm and single-arm breaststroke swimming movements. Twelve male swimmers with average age of 17.42 and 6.83 years' of training were examined. Experiments were conducted twice using balance order method to examine swimmers' dynamic rehabilitation of both double-arm and single-arm's breaststroke swimming actions on blood lactic acid exclusion and athletes' performance. The dynamic rehabilitation experiment included several procedures: first, based on the best performance of double-arm and single-arm swimmers' 100 meters breaststroke swimming records timed 1.65 as rehabilitation speed in seconds; then both swimmers conducted 100 meters full-speed swimming, and finally, researchers examined both double-arm, single-arm breaststroke swimming actions for 20 minutes on dynamic rehabilitation. One minute and three minutes respectively after restarting dynamic rehabilitation experiment, researchers tested and recorded the swimmers' LAC and heart rate. There was a 24-hour interval in between each experiment. Swimmers rested one hour after the experiment, and then made 200 meters breaststroke full-speed swimming. Again, researchers tested swimmers' LAC, heart rate, and their performance. The results showed that double-arm swimmers' LAC was significantly better than single-arm swimmers in both one minute and three minutes tests; in 200 meters breaststroke full-speed swimming, double-arm swimmers' performance was significantly better single-arms. The findings showed that dynamic rehabilitation could reduce the swimmers' heart rate, and help their LAC exclusion especially for double-arm breaststroke swimmers.