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題名:骨骼肌活化後增益效應的介紹與探討
書刊名:運動教練科學
作者:陳宗榮 引用關係余清芳 引用關係彭賢德 引用關係
作者(外文):Chen, Zong-rongYu, Cing-fangPeng, Hsine-te
出版日期:2015
卷期:38
頁次:頁83-94
主題關鍵詞:短時間負重動作恢復時間Short-termLoading exerciseRecovery time
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(2) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:2
  • 共同引用共同引用:1
  • 點閱點閱:12
活化後增益作用(postactivaiton potentiation)近年來已經被大量地研究,許多研究已經指出活化後增益作用能在短時間之內提升動作表現。本文主要目的為介紹活化後增益作用的相關機制和探討有關活化後增益作用的相關文獻。一些文獻指出骨骼肌動態收縮和骨骼肌等長收縮皆可以產生活化後增益作用,然而,另外一些相關文獻則產生矛盾的結果。建議未來研究可以針對,受試者的類型、負重動作的處方、負重動作後的恢復時間、測試活化後增益作用的指標等因素,對活化後增益作用效益加以研究與探討。
Recently, postactivaiton potentiation has been widely studied. Numerous studies have indicated that postactivaiton potentiation can increase subsequent performance. The purpose of this paper was to discuss the physiological mechanism and evidence of postactivaiton potentiation. Some of the previous studies indicated that dynamic and isometric contraction of the skeletal muscles can induce postactivaiton potentiation. However, the others have yielded conflicting results. Further studies were needed to examine the issues including the effect of different factors (athlete's training status, prescription of the loading exercise, recovery time, and assessing method of postactivaiton potentiation) on postactivaiton potentiation benefit.
期刊論文
1.Jensen, R. L.、Ebben, W. P.(2003)。Kinetic analysis of complex training rest interval effect on vertical jump performance。Journal of Strength and Conditioning Research,17(2),345-349。  new window
2.蔡宗晏、王進華、林勁帆、方進隆(20070900)。單次不同負荷重量訓練之複合訓練模式對隨後增強式跳躍表現與肌肉活化的影響。大專體育學刊,9(3),107-116。new window  延伸查詢new window
3.Brandenburg, J. P.(2005)。The acute effects of prior dynamic resistance exercise using different loads on subsequent upper-body explosive performance in resistance-trained men。Journal of Strength and Conditioning Research,19(2),427-432。  new window
4.Güllich, A.、Schmidtbleicher, D.(1996)。MVC induced short-term potentiation of explosive force。New Studies in Athletics,11(4),67-81。  new window
5.Kilduff, L. P.、Bevan, H. R.、Kingsley, M. I. C.、Owen, N. J.、Bennett, M. A.、Bunce, P. J.、Cunningham, D. J.(2007)。Postactivation potentiation in professional rugby players: optimal recovery。Journal of Strength and Conditioning Research,21(4),1134-1138。  new window
6.McCann, M. R.、Flanagan, S. P.(2010)。The effects of exercise selection and rest interval on postactivation potentiation of vertical jump performance。Journal of Strength and Conditioning Research,24(5),1285-1291。  new window
7.Miyamoto, N.、Kanehisa, H.、Fukunaga, T.、Kawakami. Y.(2011)。Effect of postactivation potentiation on the maximal voluntary isokinetic concentric torque in humans。Journal of Strength and Conditioning Research,25(1),186-192。  new window
8.Rassier, D. E.、Macintosh, B. R.(2000)。Coexistence potentiation and fatigue in skeletal muscle。Brazilian journal of medical and biological research,33(5),499-508。  new window
9.French, D. N.、Kraemer, W. J.、Cooke, C. B.(2003)。Changes in dynamic exercise performance following a sequence of preconditioning isometric muscle actions。Journal of Strength and Conditioning Research,17(4),678-685。  new window
10.de Villarreal, Eduardo Saez Saez、González-Badillo, Juan J.、Izquierdo, Mikel(2007)。Optimal warm-up stimuli of muscle activation to enhance short and long-term acute jumping performance。European Journal of Applied Physiology,100(4),393-401。  new window
11.Tillin, Neale Anthony、Bishop, David(2009)。Factors modulating post-activation potentiation and its effect on performance of subsequent explosive activities。Sports Medicine,39(2),147-166。  new window
12.Sale, Digby G.(2002)。Postactivation potentiation: role in human performance。Exercise and Sport Sciences Reviews,30(3),138-143。  new window
13.Baudry, S.、Duchateau, J.(2007)。Postactivation potentiation in a human muscle: Effect on the rate of torque development of tetanic and voluntary isometric contractions。Journal of Applied Physiology,102(4),1394-1401。  new window
14.Bevan, H. R.、Cunningham, D. J.、Tooley, E. P.、Owen, N. J.、Cook, C. J.、Kilduff, L. P.(2010)。Influence of postactivation potentiation on sprinting performance in professional rugby players。Journal of Strength & Conditioning Research,24(3),701-705。  new window
15.Chen, Z. R.、Wang, Y. H.、Peng, H. T.、Yu, C. F.、Wang, M. H.(2013)。The acute effect of drop jump protocols with different volumes and recovery time on countermovement jump performance。Journal of Strength and Conditioning Research,27(1),154-158。  new window
16.Lim, J. J.、Kong, P. W.(2013)。Effects of isometric and dynamic postactivation potentiation protocols on maximal sprint performance。Journal of Strength and Conditioning Research,27(10),2730-2736。  new window
17.Luscher, H. R.、Ruenzel, P.、Henneman, E.(1983)。Composite EPSPs in motoneurons of different sizes before and during PTP: Implications for transmission failure and its relief in Ia projections。Journal of Neurophysiology,49(1),269-289。  new window
18.Macintosh, B. R.、Robillard, M. E.、Tomaras, E. K.(2012)。Should postactivation potentiation be the goal of your warm-up?。Applied Physiology, Nutrition, and Metabolism,37(3),546-550。  new window
19.Mitchell, C. J.、Sale, D. G.(2011)。Enhancement of jump performance after a 5-RM squat is associated with postactivation potentiation。European Journal of Applied Physiology,111(8),1957-1963。  new window
20.Pearson, S. J.、Hussain, S. R.(2014)。Lack of association between postactivation potentiation and subsequent jump performance。European Journal of Sport Science,14(5),418-425。  new window
21.Robbins, D. W.、Docherty, D.(2005)。Effect of loading on enhancement of power performance over three consecutive trials。Journal of Strength and Conditioning Research,19(4),898-902。  new window
22.Stuart, D. S.、Lingley, M. D.、Grange, R. W.、Houston, M. E.(1988)。Myosin light chain phosphorylation and contractile performance of human skeletal muscle。Canadian Journal of Physiology and Pharmacology,66(1),49-54。  new window
23.Till, K. A.、Cooke, C.(2009)。The effects of postactivation potentiation on sprint and jump performance of male academy soccer players。Journal of Strength and Conditioning Research,23(7),1960-1967。  new window
24.Rixon, K. P.、Lamont, H. S.、Bemben, M. G.(2007)。Influence of type of muscle contraction, gender, and lifting experience on postactivation potentiation performance。Journal of Strength and Conditioning Research,21(2),500-505。  new window
25.Miarka, B.、Del Vecchio, F. B.、Franchini, E.(2011)。Acute effects and postactivation potentiation in the Special Judo Fitness Test。Journal of Strength and Conditioning Research,25(2),427-431。  new window
26.Jones, P.、Lees, A.(2003)。A biomechanical analysis of the acute effects of complex training using lower limb exercises。Journal of Strength and Conditioning Research,17(4),694-700。  new window
圖書
1.Power, Scott K.、Howley, Edward T.、林正常、林貴福、徐台閣、吳慧君(2005)。運動生理學。台北市:藝軒圖書出版社。  延伸查詢new window
 
 
 
 
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