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外文摘要
引文資料
題名:
補充不同pH值之鹼性電解水對成年人無氧動力之影響
書刊名:
嘉大體育健康休閒
作者:
林書丞
/
詹貴惠
/
陳志誠
/
成和正
/
林大猶
作者(外文):
Lin, Shu-cheng
/
Chan, Kuei-hui
/
Chen, Chih-cheng
/
Chen, Ho-chen
/
Lin, Da-you
出版日期:
2016
卷期:
15:1
頁次:
頁28-37
主題關鍵詞:
鹼性水
;
溫蓋特無氧動力測試
;
運動表現
;
Alkaline water
;
Wingate anaerobic test
;
Sports performance
原始連結:
連回原系統網址
相關次數:
被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
排除自我引用:0
共同引用:
3
點閱:8
本研究目的是探討補充不同pH值鹼性電解水是否有效增加緩和鹼性物質在無氧動力運動表現上之影響。方法:以36位20-30歲健康成年人,依據食物頻率問卷做配對分組,分配到純水組(pH值為7.0)、鹼性電解水A組(pH值為8.2-8.73)及鹼性電解水B組(pH值為9.51、鈣鎂增量6倍),共3組(每組各12名),以30秒溫蓋特無氧動力測試(wingate anaerobic test)測量其最高無氧動力(peak power, PP)、平均無氧動力(mean power, MP)及疲勞指數(fatigue index, FI%),並探討各組持續補充7天後之差異。統計方法以混合設計二因子變異數分析(two-way mixed design ANOVA)比較各組數值前後測及組間之差異,顯著水準設為α =.05。經統計結果顯示補充不同pH值之鹼性電解水後溫蓋特無氧動力測試之結果,在PP及MP部分,僅鹼性電子水A組有顯著上升的趨勢(p <.05),但在FI%部分則無顯著差異(p >.05)。故本研究結論為七天補充pH值為8.2-8.73之鹼性離子水具提升短時間高強度運動表現之趨勢。
以文找文
Method: 36 health young adults (age range 20 to 30) were divided into 3 groups according to their dietary frequency survey. There were pure water group (pH 7.0) and alkaline water A group (pH range 8.2-8.73) and alkaline water B group (pH 9.51、6 times of Ca+ & Mg2+). All subjects were taken Wingate 30 seconds peak anaerobic test to get their peak power, mean power, and fatigue index, and also discuss the differences among 3 groups after 7 days different water supplements consistently. The statistical method was two-way mixed design ANOVA to compare the differences among before and after & inner groups. The significant level was setα =.05. The results shows that only alkaline water A group supplement has significant increasing tendency on peak power and mean power (p <.05). Therefore, the conclusion of this study is that 7 days alkaline water (pH range 8.2-8.73) supplement has increasing tendency on short time high intensity exercise performance.
以文找文
期刊論文
1.
Huang, Y. C.、Lee, M. S.、Pan, W. H.、Wahlqvist, M. L.(2011)。Validation of a simplified food frequency questionnaire as used in the Nutrition and Health Survey in Taiwan (NAHSIT) for the elderly。Asia Pacific Journal of Clinical Nutrition,20(1),134-140。
2.
劉玉峯、陳宗與、林哲宏、黃奕仁、侯建文(20140300)。補充海洋性礦物質對脫水後復水之影響。大專體育學刊,16(1),103-112。
延伸查詢
3.
鄭羽潔、詹貴惠(20120900)。具緩衝作用的營養增補劑對高強度間歇訓練的效果。中華體育季刊,26(3)=102,299-306。
延伸查詢
4.
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5.
Bishop, D.、Claudius, B.(2005)。Effects of induced metabolic alkalosis on prolonged intermittent-sprint performance。Medicine and Science in Sports and Exercise,37(5),759-767。
6.
Bishop, D.、Edge, J.、Davis, C.、Goodman, C.(2004)。Induced metabolic alkalosis affects muscle metabolism and repeated-sprint ability。Medicine and Science in Sports and Exercise,36(5),807-813。
7.
Carr, A. J.、Hopkins, W. G.、Gore, C. J.(2011)。Effects of acute alkalosis and acidosis on performance: a meta-analysis。Sports Medicine,41(10),801-814。
8.
Chase, P. B.、Kushmerick, M. J.(1988)。Effects of pH on contraction of rabbit fast and slow skeletal muscle fibers。Biophysical Journal,53(6),935-946。
9.
de Salles Painelli, V.、Saunders, B.、Sale, C.、Harris, R. C.、Solis, M. Y.、Roschel, H.、Lancha, A. H. Jr.(2014)。Influence of training status on high-intensity intermittent performance in response to beta-alanine supplementation。Amino Acids,46(5),1207-1215。
10.
Douroudos, I. I.、Fatouros, I. G.、Gourgoulis, V.、Jamurtas, A. Z.、Tsitsios, T.、Hatzinikolaou, A.、Taxildaris, K.(2006)。Dose-related effects of prolonged NaHCO3 ingestion during high-intensity exercise。Medicine and Science in Sports and Exercise,38(10),1746-1753。
11.
Gaitanos, G. C.、Nevill, M. E.、Brooks, S.、Williams, C.(1991)。Repeated bouts of sprint running after induced alkalosis。Journal of Sports Science,9(4),355-370。
12.
Gladden, L. B.(1989)。Lactate uptake by skeletal muscle。Exercise and Sport Sciences Reviews,17,115-155。
13.
Hollidge-Horvat, M. G.、Parolin, M. L.、Wong, D.、Jones, N. L.、Heigenhauser, G. J.(2000)。Effect of induced metabolic alkalosis on human skeletal muscle metabolism during exercise。American Journal of Physiology. Endocrinology and Metabolism,278(2),316-329。
14.
Horswill, C. A.(1995)。Effects of bicarbonate, citrate, and phosphate loading on performance。International Journal of Sport Nutrition and Exercise Metabolism,5,111-119。
15.
Kozak-Collins, K.、Burke, E. R.、Schoene, R. B.(1994)。Sodium bicarbonate ingestion does not improve performance in women cyclists。Medicine and Science in Sports and Exercise,26(12),1510-1515。
16.
Lee, M. S.、Pan, W. H.、Liu, K. L.、Yu, M. S.(2006)。Reproducibility and validity of a Chinese food frequency questionnaire used in Taiwan。Asia Pacific Journal of Clinical Nutrition,15,161-169。
17.
Matson, L. G.、Tran, Z. V.(1993)。Effects of sodium bicarbonate ingestion on anaerobic performance: a meta-analytic review。International Journal of Sport Nutrition,3(1),2-28。
18.
Linderman, J.、Fahey, T. D.(1991)。Sodium bicarbonate ingestion and exercise performance。Sports Medicine,11(2),71-77。
19.
Mc Naughton, L.、Thompson, D.(2001)。Acute versus chronic sodium bicarbonate ingestion and anaerobic work and power output。The Journal of Sports Medicine and Physical Fitness,41(4),456-462。
20.
McKenzie, D. C.、Coutts, K. D.、Stirling, D. R.、Hoeben, H. H.、Kuzara, G.(1986)。Maximal work production following two levels of artificially induced metabolic alkalosis。Journal of Sports Science,4(1),35-38。
21.
McNaughton, L. R.、Siegler, J.、Midgley, A.(2008)。Ergogenic effects of sodium bicarbonate。Current Sports Medicine Reports,7(4),230-236。
22.
McNaughton, L.、Backx, K.、Palmer, G.、Strange, N.(1999)。Effects of chronic bicarbonate ingestion on the performance of high-intensity work。European Journal of Applied Physiology and Occupational Physiology,80(4),333-336。
23.
Parry-Billings, M.、MacLaren, D. P.(1986)。The effect of sodium bicarbonate and sodium citrate ingestion on anaerobic power during intermittent exercise。European Journal of Applied Physiology and Occupational Physiologyl,55(5),524-529。
24.
Robergs, R. A.、Ghiasvand, F.、Parker, D.(2004)。Biochemistry of exercise-induced metabolic acidosis。American Journal of Physiology: Regulatory, Integrative and Comparative Physiology,287(3),R502-R516。
25.
Rupp, J. C.、Bartels, R. L.、Zuclzer, W.、Fox, E. L.、Clark, R. N.(1983)。Effect of sodium bicarbonate ingestion on blood and muscle pH and exercise performance。Medicine and Science in Sports and Exercise,15,115。
26.
Spriet, L. L.(1991)。Phosphofructokinase activity and acidosis during short-term tetanic contractions。Canadian Journal of Physiology and Pharmacology,69(2),298-304。
27.
Sutton, J. R.、Jones, N. L.、Toews, C. J.(1981)。Effect of PH on muscle glycolysis during exercise。Clinical Science,61(3),331-338。
28.
Verbitsky, O.、Mizrahi, J.、Levin, M.、Isakov, E.(1997)。Effect of ingested sodium bicarbonate on muscle force, fatigue, and recovery。Journal of Applied Physiology,83(2),333-337。
圖書
1.
Powers, S. K.、Howley, E. T.(2001)。Exercise Physiology: Theory and Application to Fitness and Performance。
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