| 期刊論文1. | Rosenbaum, D.、Hennig, E. M.(1995)。The influence of stretching and warm-up exercises on Achilles tendon reflex activity。Journal of Sports Science,13(6),481-490。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 2. | Gray, S. C.、Devito, G.、Nimmo, M. A.(2002)。Effect of active warm-up on metabolism prior to and during intense dynamic exercise。Medicine & Science in Sports & Exercise,34(12),2091-2096。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 3. | 何寶成、蔡忠昌(20070800)。熱身運動對於運動表現的影響。大專體育,91,165-173。 延伸查詢![new window](/gs32/images/newin.png) | 4. | Stølen, T.、Chamari, K.、Castagna, C.、Wisløff, U.(2005)。Physiology of soccer: an update。Sports Medicine,35(6),501-536。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 5. | Xenofondos, A.、Laparidis, K.、Kyranoudis, A.、Galazoulas, C. H.、Bassa, E.、Kotzamanidis, C.(2010)。Post-activation potentiation: Factors affecting it and the effect on performance。Journal of Physical Education and Sport,28(3),32-38。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 6. | Hodgson, M. J.、Docherty, D.、Robbins, D.(2005)。Post-Activation Potentiation: Underlying Physiology and Implications for Motor Performance。Sports Medicine,35(7),585-595。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 7. | Robbins, D. W.、Docherty, D.(2005)。Effect of loading on enhancement of power performance over three consecutive trials。Journal of Strength and Conditioning Research,19(4),898-902。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 8. | Woods, K.、Bishop, P.、Jones, E.(2007)。Warm-up and stretching in the prevention of muscular injury。Sports Medicine,37(12),1089-1099。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 9. | Burkett, L. N.、Phillips, W. T.、Ziuraitis, J.(2005)。The best warm-up for the vertical jump in college-age athletic men。Journal of Strength and Conditioning Research,19(3),673-676。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 10. | Smith, C. A.(1994)。The warm-up procedure: To stretch or not to stretch。Journal of Orthopaedic and Sports Physical Therapy,19(1),12-17。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 11. | Stewat, I. B.、Sleivert, G. G.(1998)。The effect of warm-up intensity on range of motion and anaerobic performance。Journal of Orthopaedic and Sports Physical Therapy,27(2),154-161。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 12. | Shellock, F. G.、Prentice, W. E.(1985)。Warming-up and stretching for improved physical performance and prevention of sports-related injuries。Sports Medicine,2(4),267-278。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 13. | Bishop, D.(2003)。Warm up II: Performance changes following active warm up and how to structure the warm up。Sports Medicine,33(7),483-498。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 14. | Evetovich, T. K.、Nauman, N. J.、Conley, D. S.、Todd, J. B.(2003)。Effect of static stretching of the biceps brachii on torque, electromyography, and mechanomyography during concentric isokinetic muscle actions。Journal of Strength and Conditioning Research,17(3),484-488。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 15. | Nelson, A. G.、Allen, J. D.、Cornwell, A.、Kokkonen, J.(2001)。Inhibition of maximal voluntary isometric torque production by acute stretching is joint-angle specific。Research Quarterly for Exercise and Sport,72(1),68-70。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 16. | Gelen, E.(2011)。Acute effects of different warm-up methods on jump performance in children。Biology of Sport,28(2),133-138。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 17. | Hirvonen, J.、Rehunen, S.、Rusko, H.、Härkönen, M.(1987)。Breakdown of high-energy phosphate compounds and lactate accumulation during short supramaximal exercise。European Journal of Applied Physiology,56(3),253-259。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 18. | Holt, B. W.、Lambourne, K.(2008)。Impact of Different Warm-Up Protocols on Vertical Jump Performance in Male Collegiate Athletes。Journal of Strength and Conditioning Research,22(1),226-229。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 19. | Karlsson, J.、Diamant, B.、Saltin, B.(1970)。Muscle Metabolites during Submaximal and Maximal Exercise in Man。Scandinavian Journal of Clinical and Laboratory Investigation,26(4),395-394。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 20. | Nelson, A. G.、Kokkonen, J.、Eldredge, C.(2005)。Strength inhibition following an acute stretch is not limited to novice stretchers。Research Quarterly for Exercise and Sport,76(4),500-506。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 21. | Neiva, H. P.、Marques, M. C.、Barbosa, T. M.、Izquierdo, M.、Viana, J. L.、Marinho, D. A.(2016)。Effects of 10 min vs. 20 min passive rest after warm-up on 100 m freestyle time-trial performance: A randomized crossover study。Journal of Science and Medicine in Sport,1324,1-6。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 22. | Pojskić, H.、Pagaduan, J. C.、Babajić, F.、Užičanin, E.、Muratović, M.、Tomljanović, M.(2015)。Acute effects of prolonged intermittent low-intensity isometric warm-up schemes on jump, sprint, and agility performance in collegiate soccer players。Biology of Sport,32(2),129-134。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 23. | Winchester, J. B.、Nelson, A. G.、Landin, D.、Young, M. A.、Schexnayder, I. C.(2008)。Static stretching impairs sprint performance in collegiate track and field athletes。Journal of Strength and Conditioning Research,22(1),13-18。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 24. | Wittekind, A.、Beneke, R.(2011)。Metabolic and performance effects of warm-up intensity on sprint cycling。Scandinavian Journal of Medicine and Science in Sports,21,201-207。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 25. | Wittekind, A.、Cooper, C. E.、Elwell, C. E.、Leung, T. S.、Beneke, R.(2012)。Warm-up effects on muscle oxygenation, metabolism and sprint cycling performance。European Journal of Applied Physiology,112,3129-3139。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 26. | Westd, D. J.、Dietzigb, B. M.、Brackena, R. M.、Cunninghama, D. J.、Crewthere, B. T.、Cooka, C. J.、Kilduff, L. P.(2013)。Influence of post-warm-up recovery time on swim performance in international swimmers。Journal of Science and Medicine in Sport,16,172-176。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 27. | Yaicharoen, P.、Wallman, K.、Morton, A.、Bishop, D.(2012)。The effect of warm-up on intermittent sprint performance and selected thermoregulatory parameters。Journal of Science and Medicine in Sport,15,451-456。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 28. | Saltin, B. A.、Gagge, A. P.、Stolwijk, J. A. J.(1968)。Muscle temperature during submaximal exercise in man。Journal of Applied Physiology,25(6),679-688。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 29. | Kubo, K.、Kanehisa, H.、Kawakami, Y.、Fukunaka, T.(2001)。Influence of static stretching on viscoelastic properties of human tendon structures in vivo。Journal of applied physiology,90,520-527。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 圖書1. | 林正常(1993)。運動科學與訓練。臺北市:銀禾文化。 延伸查詢![new window](/gs32/images/newin.png) | 2. | 林正常、蔡崇濱、林信甫、林政東、吳柏翰、鄭景峰、傅正思、戴堯種(2004)。體能與肌力訓練。新北市:藝軒圖書。 延伸查詢![new window](/gs32/images/newin.png) | |
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