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題名:網球滑步動作之移位表現與應用
書刊名:中華體育季刊
作者:張凱隆 引用關係戴牧琳湯文慈 引用關係
作者(外文):Chang, Kai-lungTai, Mu-linTang, Wen-tzu
出版日期:2019
卷期:33:1=128
頁次:頁17-26
主題關鍵詞:加減速動作橫向移位開放式軸心腳Acceleration and decelerationLateral movementOpen stancePivot foot
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:0
  • 點閱點閱:0
現今成績優異的職業網球選手,都具備快速移位的能力。網球的移位動作包含跑、跳、滑三種技術,其中跑和跳這兩項動作是網球移位的基本技術;而滑步動作被視為較高難度的移位技術。滑步有利於網球選手在賽事中,加快移位擊球表現。本文以論述性方式呈現網球滑步動作應用與表現之影響,將細分為以下幾個部分:一、滑步的動作型態與應用,二、在不同場地滑步之因應與傷害風險,三、滑步動作訓練的方式及應用。文獻分析結果顯示,選手若能充分掌握滑步的基本動作,以及下肢加速度的變化運用,將可提升網球選手在場上的移位表現。此外,利用開放式站姿為滑步預備動作,更能妥善處理各種不同來球。網球選手接受多元訓練模式,例如橫向敏捷訓練、平衡訓練及核心肌群訓練,有利提升滑步表現,不僅能使移位加快,也能降低傷害風險。
For top professional tennis players, they are capable of moving on court in an efficient way. Tennis movement includes three parts: running, jumping and gliding. Among them, running and jumping are the basic. Sliding has been viewed as an advanced level drill; it helps players to achieve proper stance within a short time. In this article, the researcher discusses the influence of sliding in three aspects: 1. The form and application of sliding movement. 2. Sliding on different surfaces and the possibility of getting injury. 3. How to train athletes to slide. From the analysis, the researcher discovered that, if players can utilize sliding efficiently, and perform lower body acceleration well, it is possible to enhance their movement on court. Besides, they are able to get prepared in an open stance when setting up for the stroke. For athletes to get prepared, it is important to include lateral agility training, balance training and core muscle training in daily training routine. These types of training can improve athlete's performance, and at the same time, prevent strain and injury.
期刊論文
1.Samson, K. M.、Sandrey, M. A.、Hetrick, A.(2007)。A core stabilization training program for tennis athletes。Athletic Therapy Today,12(3),41-46。  new window
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3.Fong, D. T.-P.、Ha, S. C.-W.、Mok, K.-M.、Chan, C. W.-L.、Chan, K.-M.(2012)。Kinematics analysis of ankle inversion ligamentous sprain injuries in sports: Five cases from televised tennis competitions。The American Journal of Sports Medicine,40(11),2627-2632。  new window
4.Ulbricht, Alexander、Fernandez-Fernandez, Jaime、Ferrauti, Alexander(2013)。Conception for fitness testing and individualized training programs in the German Tennis Federation。Sport-Orthopädie-Sport-Traumatologie,29(3),180-192。  new window
5.Beim, G.、Giraldo, J. L.、Pincivero, D. M.、Borror, M. J.、Fu, F. H.(1997)。Abdominal strengthening exercises: A comparative EMG study。Journal Sport Rehabil,6,11-20。  new window
6.Carré, M. J.、Clarke, J. D.、Damm, L.、Dixon, S. J.(2014)。Friction at the tennis shoe-court interface: How biomechanically informed lab-based testing can enhance understanding。Procedia Engineering,72,883-888。  new window
7.Chard, M. D.、Lachmann, S. M.(1987)。Racquet sports-patterns of injury presenting to a sports injury clinic。British Journal of Sports Medicine,21(4),150-153。  new window
8.Clark, M. A.、Fater, D.、Reuteman, P.(2014)。Core (trunk) stabilization and its importance for closed kinetic chain rehabilitation。Orthopaedic Physical Therapy Clinics of North America,9,119-135。  new window
9.Damm, L.、Clarke, J.、Carré, M.、Dixon, S.(2012)。Understanding the influence of surface roughness on the tribological interactions at the shoe-surface interface in tennis。Journal of Engineering Tribology,7,636-647。  new window
10.Damm, L.、Low, D.、Richardson, A.、Clarke, J.、Carré, M.、Dixon, S.(2013)。The effects of surface traction characteristics on frictional demand and kinematics in tennis。Sports Biomechanics,12,389-402。  new window
11.Dowling, A. V.、Corazza, S.、Chaudhari, A.、Andriacchi, T.(2010)。Shoesurface friction influences movement strategies during a sidestep cutting task: Implications for anterior cruciate ligament injury risk。The American Journal of Sports Medicine,38(3),478-485。  new window
12.Durá, J. V.、Hoyos, J. V.、Martínez, A.、Lozano, L.(1999)。The influence of friction on sports surfaces in turning movements。Sports Engineering,2(2),97-102。  new window
13.Fong, D. T. P.、Mao, D. W.、Li, J. X.、Hong, Y.(2008)。Greater toe grip and gentler heel strike are the strategies to adapt to slippery surface。Journal of Biomechanics,41(4),838-844。  new window
14.Giandolini, M.、Pavailler, S.、Samozino, P.、Morin, J.、Horvais, N.(2015)。Foot strike pattern and impact continuous measurements during a trail running race: proof of concept in a world-class athlete。Footwear Science,7(2),127-137。  new window
15.Kovacs, M. S.(2009)。Movement for tennis: The importance of lateral training。Strength and Conditioning Journal,31(4),77-85。  new window
16.Malliou, V. J.、Beneka, A. G.、Gioftsidou, A. F.、Malliou, P. K.、Kallistratos, E.、Pafis, G. K.、Douvis, S.(2010)。Young tennis players and balance performance。The Journal of Strength & Conditioning Research,24(2),389-393。  new window
17.Pavailler, S.、Horvais, N.(2014)。Sliding allows faster repositioning during tennis specific movements on hard court。Procedia Engineering,72,859-864。  new window
18.Proske, U.、Morgan, D. L.、Brockett, C. L.、Percival, P.(2004)。Identifying athletes at risk of hamstring strains and how to protect them。Proceedings of the Australian Physiological and Pharmacological Society,34,25-30。  new window
19.Reid, M.、Elliott, B.、Crespo, M.(2013)。Mechanics and learning practices associated with the tennis forehand: A review。Journal of Sports Science and Medicine,12,225-231。  new window
20.Roetert, E. P.、Kovacs, M.、Knudson, D.、Groppel, J. L.(2009)。Biomechanics of the tennis groundstrokes: implications for strength training。Strength & Conditioning Journal,31(4),41-49。  new window
21.Starbuck, C.、Damm, L.、Clarke, J.、Carré, M.、Capel-Davis, J.、Miller, S.、Dixon, S.(2015)。The influence of tennis court surfaces on player perceptions and biomechanical response。Journal of Sports Sciences,34(17),1627-1636。  new window
22.Starbuck, C.、Stiles, V.、Ur, D.、Carr, M.、Dixon, S.(2017)。Biomechanical responses to changes in friction on a clay court surface。Journal of Science and Medicine in Sport,20(5),459-463。  new window
23.Thorn, J. J.、Sand Hansen, H.、Specht, L.、Bastholt, L.(2000)。Osteoradionecrosis of the jaws: Clinical characteristics and relation to the field of irradiation。Journal of Oral and Maxillofacial Surgery,58(10),1088-1093。  new window
24.Ura, D.、Carré, M. J.、Charlton, H.、Capel-Davies, J.、Miller, S.、Almenara, M. S.、de Alfonso Mustienes, A.(2014)。Influence of clay properties on shoe-kinematics and friction during tennis movements。Procedia Engineering,72,889-894。  new window
25.Weber, K.、Pieper, S.、Exler, T.(2007)。Characteristics and significance of running speed at the Australian open 2006 for training and injury prevention。Journal of Medicine and Science in Tennis,12(1),14-17。  new window
26.Proske, U.、Morgan, D. L.、Brockett, C. L.、Percival, P.(2004)。Identifying athletes at risk of hamstring strains and how to protect them。Clinical and Experimental Pharmacology and Physiology,31(8),546-550。  new window
27.Kovacs, M. S.、Roetert, P.、Ellenbecker, T. S.(2008)。Efficient deceleration: The forgotten factor in tennis-specific training。Strength and Conditioning Journal,30(6),58-69。  new window
28.Barber-Westin, S. D.、Hermeto, A. A.、Noyes, F. R.(2010)。A six-week neuromuscular training program for competitive junior tennis players。The Journal of Strength and Conditioning Research,24(9),2372-2382。  new window
圖書
1.Roetert, Paul、Groppel, Jack L.(2001)。World-class tennis technique。Human Kinetics。  new window
2.United States Track and Field(2004)。USA track and field coaching education program level II course-sprints, hurdles and relays。United States Track and Field (USATF)。  new window
其他
1.Sirola, D.(2014)。Slide Board Training to Improve Tennis Player's Performance,https://www.360conditioning.com/blog/slide-board-training-to-improve-tennis-players-performance/。  new window
 
 
 
 
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