| 期刊論文| 1. | Edge, J.、Mündel, T.、Weir, K.、Cochrane, D. J.(2009)。The effects of acute whole body vibration as a recovery modality following high-intensity interval training in well-trained, middle-aged runners。European Journal of Applied Physiology，105(3)，421-428。   | | 2. | Weerapong, P.、Hume, P. A.、Kolt, G. S.(2005)。The Mechanisms of Massage and Effects on Performance, Muscle Recovery and Injury Prevention。Sports Medicine，35(3)，235-256。 | | 3. | Kinser, A. M.、Ramsey, M. W.、O'bryant, H. S.、Ayres, C. A.、Sands, W. A.、Stone, M. H.(2008)。Vibration and stretching effects on flexibility and explosive strength in young gymnasts。Medicine & Science in Sports & Exercise，40(1)，133-140。 | | 4. | 黃彥霖、張晃源、程文欣、謝易親、高從耀、王順正(20131200)。振動式動態恢復對衰竭運動後血乳酸清除的影響。體育學報，46(4)，319-327。 延伸查詢 | | 5. | Butler, R. J.、Crowell, H. P. III、Davis, I. M.(2003)。Lower extremity stiffness: Implications for performance and injury。Clinical Biomechanics，18(6)，511-517。 | | 6. | Sands, W. A.、McNeal, J. R.、Stone, M. H.、Russell, E. M.、Jemni, M.(2006)。Flexibility enhancement with vibration: Acute and long-term。Medicine & Science in Sports & Exercise，38(4)，720-725。 | | 7. | 陳韋翰、楊貴羽、孫銘、莊榮仁、相子元、劉強(20140300)。十二週太極拳無極式輔以低頻振動刺激訓練對感覺神經肌肉功能之影響。體育學報，47(1)，23-33。 延伸查詢 | | 8. | Ryan, E. D.、Beck, T. W.、Herda, T. J.、Hull, H. R.、Hartman, M. J.、Costa, P. B.、Cramer, J. T.(2008)。The time course of musculotendinous stiffness responses following different durations of passive stretching。Journal of Orthopaedic and Sports Physical Therapy，38(10)，632-639。 | | 9. | 陳俊龍、吳柏翰(20120400)。振動刺激介入對緩和延遲性肌肉酸痛之影響。運動與健康研究，1(2)，1-12。 延伸查詢 | | 10. | 蘇韋霖、黃文經、陳易男、陳文詮、黃啟彰、黃啟煌(20150300)。以小鼠模式探討全身振動訓練對於生理生化表現以及運動疲勞之影響。體育學報，48(1)，33-44。 延伸查詢 | | 11. | Baumgart, C.、Freiwald, J.、Kühnemann, M.、Hotfiel, T.、Hüttel, M.、Hoppe, M. W.(2019)。Foam rolling of the calf and anterior thigh: Biomechanical loads and acute effects on vertical jump height and muscle stiffness。Sports，7(1)。 | | 12. | Brandenburg, J. E.、Eby, S. F.、Song, P.、Zhao, H.、Brault, J. S.、Chen, S.、An, K. N.(2014)。Ultrasound elastography: The new frontier in direct measurement of muscle stiffness。Archives of Physical Medicine and Rehabilitation，95(11)，2207-2219。 | | 13. | Cochrane, D. J.(2011)。Vibration exercise: The potential benefits。International Journal of Sports Medicine，32(2)，75-99。 | | 14. | Cronin, J.、Nash, M.、Whatman, C.(2007)。The effect of four different vibratory stimuli on dynamic range of motion of the hamstrings。Physical Therapy in Sport，8(1)，30-36。 | | 15. | Curran, P. F.、Fiore, R. D.、Crisco, J. J.(2008)。A comparison of the pressure exerted on soft tissue by 2 myofascial rollers。Journal of Sport Rehabilitation，17(4)，432-442。 | | 16. | Eriksson Crommert, M.、Lacourpaille, L.、Heales, L.、Tucker, K.、Hug, F.(2015)。Massage induces an immediate, albeit short‐term, reduction in muscle stiffness。Scandinavian Journal of Medicine & Science in Sports，25(5)，490-496。 | | 17. | Herda, T.、Ryan, E.、Costa, P.、Walter, A.、Hoge, K.、Uribe, B.、Cramer, J. T.(2010)。Acute effects of passive stretching and vibration on the electromechanical delay and musculotendinous stiffness of the plantar flexors。Electromyography & Clinical Neurophysiology，50(6)，277-288。 | | 18. | Gennisson, J. L.、Cornu, C.、Catheline, S.、Fink, M.、Portero, P.(2005)。Human muscle hardness assessment during incremental isometric contraction using transient elastography。Journal of Biomechanics，38(7)，1543-1550。 | | 19. | Ikeda, N.、Inami, T.、Kawakami, Y.(2019)。Stretching combined with repetitive small length changes of the plantar flexors enhances their passive extensibility while not compromising strength。Journal of Sports Science & Medicine，18(1)，58-64。 | | 20. | Kurt, C.(2015)。Alternative to traditional stretching methods for flexibility enhancement in well-trained combat athletes: Local vibration versus whole-body vibration。Biology of Sport，32(3)，225-233。 | | 21. | Lau, W. Y.、Nosaka, K.(2011)。Effect of vibration treatment on symptoms associated with eccentric exercise-induced muscle damage。American Journal of Physical Medicine & Rehabilitation，90(8)，648-657。 | | 22. | Lee, S. S. M.、Gaebler-Spira, D.、Zhang, L. Q.、Rymer, W. Z.、Steele, K. M.(2016)。Use of shear wave ultrasound elastography to quantify muscle properties in cerebral palsy。Clinical Biomechanics，31，20-28。 | | 23. | McHugh, M. P.、Connolly, D. A.、Eston, R. G.、Kremenic, I. J.、Nicholas, S. J.、Gleim, G. W.(1999)。The role of passive muscle stiffness in symptoms of exercise-induced muscle damage。The American Journal of Sports Medicine，27(5)，594-599。 | | 24. | Morales‐Artacho, A.、Lacourpaille, L.、Guilhem, G.(2017)。Effects of warm‐up on hamstring muscles stiffness: Cycling vs foam rolling。Scandinavian Journal of Medicine & Science in Sports，27(12)，1959-1969。 | | 25. | Niitsu, M.、Michizaki, A.、Endo, A.、Takei, H.、Yanagisawa, O.(2011)。Muscle hardness measurement by using ultrasound elastography: A feasibility study。Acta Radiologica，52(1)，99-105。 | | 26. | Ntshangase, S.、Peters-Futre, E.(2017)。The efficacy of manual versus local vibratory massage in promoting recovery from post-exercise muscle damage: A systematic review。Journal of Science and Medicine in Sport，20。 | | 27. | Peer, K. S.、Barkley, J. E.、Knapp, D. M.(2009)。The acute effects of local vibration therapy on ankle sprain and hamstring strain injuries。The Physician and Sportsmedicine，37(4)，31-38。 | | 28. | Pournot, H.、Tindel, J.、Testa, R.、Mathevon, L.、Lapole, T.(2016)。The acute effect of local vibration as a recovery modality from exercise-induced increased muscle stiffness。Journal of Sports Science & Medicine，15(1)，142-147。 | | 29. | Sands, W. A.、McNeal, J. R.、Stone, M. H.、Haff, G. G.、Kinser, A. M.(2008)。Effect of vibration on forward split flexibility and pain perception in young male gymnasts。International Journal of Sports Physiology and Performance，3(4)，469-481。 | | 30. | Siegmund, L. A.、Barkley, J. E.、Knapp, D.、Peer, K. S.(2014)。Acute effects of local vibration with biomechanical muscle stimulation on low-back flexibility and perceived stiffness。Athletic Training and Sports Health Care，6(1)，37-45。 | | 31. | Siu, P. M.、Tam, B. T.、Chow, D. H.、Guo, J. Y.、Huang, Y. P.、Zheng, Y. P.、Wong, S. H.(2010)。Immediate effects of 2 different whole-body vibration frequencies on muscle peak torque and stiffness。Archives of Physical Medicine and Rehabilitation，91(10)，1608-1615。 | | 32. | Tripp, B.、Eberman, L.、Dwelly, P.(2009)。Handheld vibration effects shoulder motion。International Journal of Sports Medicine，30(12)，868-871。 | | 33. | Wilson, G.、Wood, G.、Elliott, B.(1991)。The relationship between stiffness of the musculature and static flexibility: An alternative explanation for the occurrence of muscular injury。International Journal of Sports Medicine，12(4)，403-407。 | | 34. | Howell, J. N.、Chlebourn, G.、Conatser, R.(1993)。Muscle stiffness, strength loss, swelling and soreness following exercise-induced injury in humans。Journal of physiology，464(1)，183-196。 | 圖書| 1. | American College of Sports Medicine、Riebe, D.、Ehrman, J.、Liguori, G.、Magal, M.(2016)。ACSM's guidelines for exercise testing and prescription。Philadelphia, PA：Wolters Kluwer。 | | 2. | Neumann, D. A.(2013)。Kinesiology of the musculoskeletal system-e-book: foundations for rehabilitation。Elsevier Health Sciences。 | 其他| 1. | Ingraham, P.(2018)。Why Do Muscles Feel Stiff and Tight?，https://www.painscience.com/articles/stiffness-and-rom.php。 | |