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題名:碳水化合物在阻力訓練的增補效益與應用
書刊名:中原體育學報
作者:翁于涵陳玉英徐孟達
作者(外文):Wong, Yu-hanChen, Yu-yingHsu, Mong-da
出版日期:2020
卷期:14
頁次:頁107-119
主題關鍵詞:運動表現漱口糖原營養Exercise performanceMouth rinsingMuscle glycogenNutrition
原始連結:連回原系統網址new window
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  • 共同引用共同引用:1
  • 點閱點閱:2
期刊論文
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2.Gandevia, S. C.(2001)。Spinal and supraspinal factors in human muscle fatigue。Physiological Reviews,81(4),1725-1789。  new window
3.Haff, G. G.、Lehmkuhl, M. J.、McCoy, L. B.、Stone, M. H.(2003)。Carbohydrate supplementation and resistance training。Journal of Strength and Conditioning Research,17(1),187-196。  new window
4.Miller, S. L.、Tipton, K. D.、Chinkes, D. L.、Wolf, S. E.、Wolfe, R. R.(2003)。Independent and combined effects of amino acids and glucose after resistance exercise。Medicine & Science in Sports & Exercise,35(3),449-455。  new window
5.Tarpenning, K. M.、Wiswell, R. A.、Hawkins, S. A.(2003)。CHO-induced blunting of cortisol response to weightlifting exercise in resistance-trained older men。European Journal of Sport Science,3(2),1-11。  new window
6.Rasmussen, B. B.、Tipton, K. D.、Miller, S. L.、Wolf, S. E.、Wolfe, R. R.(2000)。An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise。Journal of Applied Physiology,88(2),386-392。  new window
7.Shi, Xiacoai、Summers, Robert W.、Schedl, Harold P.、Flanagan, Shawn W.、Chang, Richard T.、Gisolfi, Carl V.(1995)。Effects of carbohydrate type and concentration and solution osmolality on water absorption。Medicine and Science in Sports and Exercise,27(12),1607-1615。  new window
8.Jeukendrup, Asker E.、Jentjens, Roy(2000)。Oxidation of carbohydrate feedings during prolonged exercise。Sports Medicine,29(6),407-424。  new window
9.Wax, B.、Kavazis, A. N.、Brown, S. P.(2013)。Effects of supplemental carbohydrate ingestion during superimposed electromyostimulation exercise in elite weightlifters。Journal of Strength and Conditioning Research,27(11),3084-3090。  new window
10.Owen, M. D.、Kregel, K. C.、Wall, P. T.、Gisolfi, C. V.(1986)。Effects of ingesting carbohydrate beverages during exercise in the heat。Medicine and Science in Sports and Exercise,18(5),568-575。  new window
11.Haff, G. G.、Schroeder, C. A.、Koch, A. J.、Kuphal, K. E.、Comeau, M. J.、Potteiger, J. A.(2001)。The effects of supplemental carbohydrate ingestion on intermittent isokinetic leg exercise。Journal of Sports Medicine and Physical Fitness,41(2),216-222。  new window
12.Haff, G. G.、Koch, A. J.、Potteiger, J. A.、Kuphal, K. E.、Magee, L. M.、Green, S. B.、Jakicic, J. J.(2000)。Carbohydrate supplementation attenuates muscle glycogen loss during acute bouts of resistance exercise。International Journal of Sport Nutrition and Exercise Metabolism,10(3),326-339。  new window
13.Lambert, Charles P.、Flynn, Michael G.、Boone, James B. Jr.、Michaud, Thomas J.、Rodriguez-Zayas, Jorge(1991)。Effects of carbohydrate feeding on multiple-bout resistance exercise。The Journal of Strength & Conditioning Research,5(4),192-197。  new window
14.Kim, Tae Nyun、Choi, Kyung Mook(2013)。Sarcopenia: Definition, epidemiology, and pathophysiology。Journal of Bone Metabolism,20(1),1-10。  new window
15.Beelen, M.、Berghuis, J.、Bonaparte, B.、Ballak, S. B.、Jeukendrup, A. E.、van Loon, L. J. C.(2009)。Carbohydrate mouth rinsing in the fed state: lack of enhancement of time-trial performance。International Journal of Sport Nutrition and Exercise Metabolism,19(4),400-409。  new window
16.Chambers, E. S.、Bridge, M. W.、Jones, D. A.(2009)。Carbohydrate sensing in the human mouth: effects on exercise performance and brain activity。The Journal of Physiology,587(Pt 8),1779-1794。  new window
17.Gant, N.、Stinear, C. M.、Byblow, W. D.(2010)。Carbohydrate in the mouth immediately facilitates motor output。Brain Research,1350,151-158。  new window
18.Jeukendrup, Asker E.(2013)。Oral carbohydrate rinse: placebo or beneficial?。Current Sports Medicine Reports,12(4),222-227。  new window
19.Jeukendrup, A. E.(2014)。A step towards personalized sports nutrition: carbohydrate intake during exercise。Sports Medicine,44(Suppl. 1),S25-S33。  new window
20.Painelli, V. S.、Roschel, H.、Gualano, B.、Del-Favero, S.、Benatti, F. B.、Ugrinowitsch, C.、Tricoli, V.、Lancha, A. H. Jr.(2011)。The effect of carbohydrate mouth rinse on maximal strength and strength endurance。European Journal of Applied Physiology,111(9),2381-2386。  new window
21.van Loon, L. J. C.、Greenhaff, P. L.、Constantin-Teodosiu, D.、Saris, W. H. M.、Wagenmakers, A. J. M.(2001)。The effects of increasing exercise intensity on muscle fuel utilisation in humans。The Journal of Physiology,536(Pt. 1),295-304。  new window
22.Abdulla, H.、Smith, K.、Atherton, P. J.、Idris, I.(2016)。Role of insulin in the regulation of human skeletal muscle protein synthesis and breakdown: A systematic review and meta-analysis。Diabetologia,59(1),44-55。  new window
23.李旻軒、徐煒杰、鄭景峰(20170600)。碳水化合物溶液漱口對運動能力表現之影響。運動生理暨體能學報,24,23-34。new window  延伸查詢new window
24.Black, C. D.、Schubert, D. J.、Szczyglowski, M. K.、Wren, J. D.(2018)。Carbohydrate Mouth Rinsing Does Not Prevent the Decline in Maximal Strength After Fatiguing Exercise。Journal of Strength and Conditioning Research,32(9),2466-2473。  new window
25.Børsheim, E.、Cree, M. G.、Tipton, K. D.、Elliott, T. A.、Aarsland, A.、Wolfe, R. R.(2004)。Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise。Journal of Applied Physiology,96(2),674-678。  new window
26.Carr, A. J.、Slater, G. J.、Gore, C. J.、Dawson, B.、Burke, L. M.(2011)。Effect of sodium bicarbonate on [HCO3-], pH, and gastrointestinal symptoms。International Journal of Sport Nutrition and Exercise Metabolism,21(3),189-194。  new window
27.Clarke, N. D.、Hammond, S.、Kornilios, E.、Mundy, P. D.(2017)。Carbohydrate mouth rinse improves morning high-intensity exercise performance。European Journal of Sport Science,17(8),955-963。  new window
28.Cluberton, L. J.、McGee, S. L.、Murphy, R. M.、Hargreaves, M.(2005)。Effect of carbohydrate ingestion on exercise-induced alterations in metabolic gene expression。Journal of Applied Physiology,99(4),1359-1363。  new window
29.de Oliveira Quirino, Elton Lopes、Rodrigues Gonçalves, Maria da Conceição、Coutinho de Oliveira, Caio Victor、Porto dos Santos, Eduardo、Silva, Alexandre Sérgio(2012)。Influence of carbohydrate supplementation during resistance training on concentrations of the hormones cortisol and insulin。Sport Sciences for Health,7(2/3),93-97。  new window
30.Decimoni, L. S.、Curty, V. M.、Almeida, L.、Koch, A. J.、Willardson, J. M.、Machado, M.(2018)。Carbohydrate mouth rinsing improves resistance training session performance。International Journal of Sports Science & Coaching,13(5),804-809。  new window
31.Dunkin, J. E.、Phillips, S. M.(2017)。The Effect of a Carbohydrate Mouth Rinse on Upper-Body Muscular Strength and Endurance。The Journal of Strength & Conditioning Research,31(7),1948-1953。  new window
32.Fayh, A. P. T.、Umpierre, D.、Sapata, K. B.、Neto, F. M. D.、de Oliveira, A. R.(2007)。Efeitos da ingestão prévia de carboidrato de alto índice glicêmico sobre a resposta glicêmica e desempenho durante um treino de força。Revista Brasileira de Medicina do Esporte,13(6),416-420。  new window
33.Hatfield, Disa L.、Kraemer, William J.、Volek, Jeff S.、Rubin, Martyn R.、Grebien, Bianca、Gómez, Ana L.、French, Duncan N.、Scheett, Timothy P.、Ratamess, Nicholas A.、Sharman, Matthew J.、McGuigan, Michael R.、Newton, Robert U.、Häkkinen, Keijo(2006)。The effects of carbohydrate loading on repetitive jump squat power performance。Journal of Strength and Conditioning Research,20(1),167-171。  new window
34.James, R. M.、Ritchie, S.、Rollo, I.、James, L. J.(2017)。No dose response effect of carbohydrate mouth rinse on cycling time-trial performance。International Journal of Sport Nutrition and Exercise Metabolism,27(1),25-31。  new window
35.Jensen, M.、Stellingwerff, T.、Klimstra, M.(2015)。Carbohydrate mouth rinse counters fatigue related strength reduction。International Journal of Sport Nutrition and Exercise Metabolism,25(3),252-261。  new window
36.Jeukendrup, A. E.(2017)。Training the gut for athletes。Sports Medicine,47(Suppl. 1),101-110。  new window
37.Jäger, Ralf、Kerksick, Chad M.、Campbell, Bill I.、Cribb, Paul J.、Wells, Shawn D.、Skwiat, Tim M.、Arent, Shawn M.、Purpura, Martin、Ziegenfuss, Tim N.、Ferrando, Arny A.、Smith-Ryan, Abbie E.、Stout, Jeffrey R.、Arciero, Paul J.、Ormsbee, Michael J.、Taylor, Lem W.、Wilborn, Colin D.、Kalman, Doug S.、Kreider, Richard B.、Willoughby, Darryn S.、Hoffman, Jay R.、Krzykowski, Jamie L.、Antonio, Jose(2017)。International society of sports nutrition position stand: protein and exercise。Journal of the International Society of Sports Nutrition,14(1)。  new window
38.Krings, Ben M.、Rountree, Jaden A.、McAllister, Matthew J.、Cummings, Patrick M.、Peterson, Timothy J.、Fountain, Brent J.、Smith, JohnEric W.(2016)。Effects of acute carbohydrate ingestion on anaerobic exercise performance。Journal of the International Society of Sports Nutrition,13(1)。  new window
39.Kulik, J. R.、Touchberry, C. D.、Kawamori, N.、Blumert, P. A.、Crum, A. J.、Haff, G. G.(2008)。Supplemental carbohydrate ingestion does not improve performance of high-intensity resistance exercise。The Journal of Strength & Conditioning Research,22(4),1101-1107。  new window
40.Kristiansen, S.、Gade, J.、Wojtaszewski, J. F.、Kiens, B.、Richter, E. A.(2000)。Glucose uptake is increased in trained vs. untrained muscle during heavy exercise。Journal of Applied Physiology,89(3),1151-1158。  new window
41.Lambert, C. P.、Frank, L. L.、Evans, W. J.(2004)。Macronutrient considerations for the sport of bodybuilding。Sports Medicine,34(5),317-327。  new window
42.Miller, H. C.、Bourrasseau, C.、Blampain, J.(2013)。Can you enhance executive control without glucose? The effects of fructose on problem solving。Journal of Psychopharmacology,27(7),645-650。  new window
43.Ørtenblad, N.、Westerblad, H.、Nielsen, J.(2013)。Muscle glycogen stores and fatigue。The Journal of Physiology,591(Pt. 18),4405-4413。  new window
44.Spillane, M.、Willoughby, D. S.(2016)。Daily overfeeding from protein and/or carbohydrate supplementation for eight weeks in conjunction with resistance training does not improve body composition and muscle strength or increase markers indicative of muscle protein synthesis and myogenesis in resistance-trained males。Journal of Sports Science & Medicine,15(1),17-25。  new window
45.Thomas, D. T.、Erdman, K. A.、Burke, L. M.(2016)。Position of the academy of nutrition and dietetics, dietitians of Canada, and the American college of sports medicine: Nutrition and athletic performance。Journal of the Academy of Nutrition and Dietetics,116(3),501-528。  new window
46.Thyfault, J. P.、Carper, M. J.、Richmond, S. R.、Hulver, M. W.、Potteiger, J. A.(2004)。Effects of liquid carbohydrate ingestion on markers of anabolism following high-intensity resistance exercise。Journal of Strength and Conditioning Research,18(1),174-179。  new window
47.Turner, C. E.、Byblow, W. D.、Stinear, C. M.、Gant, N.(2014)。Carbohydrate in the mouth enhances activation of brain circuitry involved in motor performance and sensory perception。Appetite,80,212-219。  new window
48.Wax, Benjamin、Brown, Stanley P.、Webb, Heather E.、Kavazis, Andreas N.(2012)。Effects of carbohydrate supplementation on force output and time to exhaustion during static leg contractions superimposed with electromyostimulation。Journal of Strength and Conditioning Research,26(6),1717-1723。  new window
49.Bird, S. P.、Tarpenning, K. M.、Marino, F. E.(2006)。Effects of liquid carbohydrate/essential amino acid ingestion on acute hormonal response during a single bout of resistance exercise in untrained men。Nutrition,22(4),367-375。  new window
50.Volek, J. S.(2004)。Influence of nutrition on responses to resistance training。Medicine and Science in Sports and Exercise,36(4),689-696。  new window
學位論文
1.Raposo, K.(2011)。The Effects of Pre-Exercise Carbohydrate Supplementation on Resistance Training Performance During an Acute Resistance Training Session(碩士論文)。University of South Florida。  new window
 
 
 
 
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