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題名:鐵鍊變動式阻力訓練對大專橄欖球選手肌力表現之影響
書刊名:運動教練科學
作者:翁晨浩翁明嘉
作者(外文):Weng, Chen-haoWeng, Ming-chia
出版日期:2021
卷期:64
頁次:頁1-15
主題關鍵詞:最大肌力爆發力力量曲線Maximum strengthExplosive powerStrength curve
原始連結:連回原系統網址new window
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  • 點閱點閱:3
期刊論文
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3.Suarez-Arrones, L.、Nunez, F. J.、Portillo, J.、Mendez-Villanueva, A.(2012)。Match running performance and exercise intensity in elite female Rugby Sevens。The Journal of Strength and Conditioning Research,26(7),1858-1862。  new window
4.Behm, D. G.、Leonard, A. M.、Young, W. B.、Bonsey, W. A.、MacKinnon, S. N.(2005)。Trunk muscle electromyographic activity with unstable and unilateral exercises。Journal of Strength and Conditioning Research,19(1),193-201。  new window
5.van den Tillaar, R.、Ettema, G.(2010)。The "sticking period" in a maximum bench press。Journal of Sports Sciences,28(5),529-535。  new window
6.Chu, Donald A.、Plummer, Lisa(1984)。Jumping into plyometrics: The language of plyometrics。National Strength and Conditioning Association Journal,6(5),30-31。  new window
7.Doan, B. K.、Newton, R. U.、Marsit, J. L.、Triplett-McBride, N. T.、Koziris, L. P.、Fry, A. C.、Kraemer, W. J.(2002)。Effects of increased eccentric loading on bench press 1RM。The Journal of Strength & Conditioning Research,16(1),9-13。  new window
8.Suchomel, T. J.、Nimphius, S.、Bellon, C. R.、Stone, M. H.(2018)。The importance of muscular strength: training considerations。Sports Medicine,48(4),765-785。  new window
9.Joy, J. M.、Lowery, R. P.、Oliveira de Souza, E.、Wilson, J. M.(2016)。Elastic bands as a component of periodized resistance training。Journal of Strength and Conditioning Research,30(8),2100-2106。  new window
10.Rhea, M. R.(2004)。Determining the magnitude of treatment effects in strength training research through the use of the effect size。The Journal of Strength and Conditioning Research,18(4),918-920。  new window
11.Kompf, J.、Arandjelović, O.(2017)。The sticking point in the bench press, the squat, and the deadlift: Similarities and differences, and their significance for research and practice。Sports Medicine,47(4),631-640。  new window
12.Aboodarda, S. J.、Shariff, M. A. H.、Muhamed, A. M. C.、Ibrahim, F.、Yusof, A.(2011)。Electromyographic activity and applied load during high intensity elastic resistance and Nautilus machine exercises。Journal of Human Kinetics,30,5-12。  new window
13.Anderson, C. E.、Sforzo, G. A.、Sigg, J. A.(2008)。The effects of combining elastic and free weight resistance on strength and power in athletes。The Journal of Strength and Conditioning Research,22(2),567-574。  new window
14.Baker, D. G.、Newton, R. U.(2009)。Effect of kinetically altering a repetition via the use of chain resistance on velocity during the bench press。The Journal of Strength and Conditioning Research,23(7),1941-1946。  new window
15.Balsalobre-Fernández, C.、Glaister, M.、Lockey, R. A.(2015)。The validity and reliability of an iPhone app for measuring vertical jump performance。Journal of Sports Sciences,33(15),1574-1579。  new window
16.Behm, D. G.、Anderson, K. G.(2006)。The role of instability with resistance training。The Journal of Strength and Conditioning Research,20(3),716-722。  new window
17.Bellar, D. M.、Muller, M. D.、Barkley, J. E.、Kim, C.、Ida, K.、Ryan, E. J.(2011)。The effects of combined elastic- and freeweight tension vs. free-weight tension on onerepetition maximum strength in the bench press。The Journal of Strength and Conditioning Research,25(2),459-463。  new window
18.Berning, J. M.、Coker, C. A.、Adams, K. J.(2004)。Using chains for strength and conditioning。Strength and Conditioning Journal,26(5),80-84。  new window
19.Berning, J. M.、Coker, C. A.、Briggs, D.(2008)。The biomechanical and perceptual influence of chain resistance on the performance of the Olympic Clean。The Journal of Strength and Conditioning Research,22(2),390-395。  new window
20.Bogataj, Š.、Pajek, M.、Hadžić, V.、Andrašić, S.、Padulo, J.、Trajković, N.(2020)。Validity, reliability, and usefulness of My Jump 2 app for measuring vertical jump in primary school children。International Journal of Environmental Research and Public Health,17(10)。  new window
21.Chavda, S.、Bromley, T.、Jarvis, P.、Williams, S.、Bishop, C.、Turner, A. N.(2018)。Forcetime characteristics of the countermovement jump: Analyzing the curve in Excel。Strength and Conditioning Journal,40(2),67-77。  new window
22.Coker, C. A.、Berning, J. M.、Briggs, D. L.(2006)。A preliminary investigation of the biomechanical and perceptual influence of chain resistance on the performance of the snatch。The Journal of Strength and Conditioning Research,20(4),887-891。  new window
23.Cormie, P.、McGuigan, M. R.、Newton, R. U.(2010)。Adaptations in athletic performance after ballistic power versus strength training。Medicine & Science in Sports & Exercise,42(8),1582-1598。  new window
24.Cormie, P.、McGuigan, M. R.、Newton, R. U.(2011)。Developing maximal neuromuscular power: Part 2-Training considerations for improving maximal power production。Sports Medicine,41(2),125-146。  new window
25.Cronin, J. B.、McNair, P. J.、Marshall, R. N.(2003)。Force-velocity analysis of strength training techniques and load: Implications for training strategy and research。The Journal of Strength and Conditioning Research,17(1),148-155。  new window
26.Federici, A.、Zumbo, F.、Raiola, G.(2019)。Use of chains as a means of intensifying the load in resistance training。Journal of Physical Education and Sport,19(Suppl. 2),466-472。  new window
27.Frost, D. M.、Cronin, J.、Newton, R. U.(2010)。A biomechanical evaluation of resistance: Fundamental concepts for training and sports performance。Sports Medicine,40(4),303-326。  new window
28.García-López, D.、Hernández-Sánchez, S.、Martín, E.、Marín, P. J.、Zarzosa, F.、Herrero, A. J.(2016)。Free-weight augmentation with elastic bands improves bench press kinematics in professional rugby players。The Journal of Strength and Conditioning Research,30(9),2493-2499。  new window
29.García-López, D.、Herrero, A. J.、González-Calvo, G.、Rhea, M. R.、Marín, P. J.(2010)。Influence of "in series" elastic resistance on muscular performance during a biceps-curl set on the cable machine。The Journal of Strength and Conditioning Research,24(9),2449-2455。  new window
30.Ghigiarelli, J. J.、Nagle, E. F.、Gross, F. L.、Robertson, R. J.、Irrgang, J. J.、Myslinski, T.(2009)。The effects of a 7-week heavy elastic band and weight chain program on upper-body strength and upper-body power in a sample of Division 1-AA football players。The Journal of Strength and Conditioning Research,23(3),756-764。  new window
31.Heckman, C. J.、Enoka, R. M.(2012)。Motor unit。Comprehensive Physiology,2(4),2629-2682。  new window
32.Johnson, J. H.、Colodny, S.、Jackson, D.(1990)。Human Torque capability versus machine resistive torque for four Eagle resistance machines。The Journal of Strength and Conditioning Research,4(3),83-87。  new window
33.Lacio, M.、Vieira, J. G.、Trybulski, R.、Campos, Y.、Santana, D.、Elias Filho, J.(2021)。Effects of resistance training performed with different loads in untrained and trained male adult individuals on maximal strength and muscle hypertrophy: A systematic review。International Journal of Environmental Research and Public Health,18(21)。  new window
34.McCurdy, K.、Langford, G.、Ernest, J.、Jenkerson, D.、Doscher, M.(2009)。Comparison of chain- and plate-loaded bench press training on strength, joint pain, and muscle soreness in Division II baseball players。The Journal of Strength and Conditioning Research,23(1),187-195。  new window
35.McCurdy, K.、Langford, G.、Jenkerson, D.、Doscher, M.(2008)。The validity and reliability of the 1RM bench press using chain-loaded resistance。The Journal of Strength and Conditioning Research,22(3),678-683。  new window
36.McMaster, D. T.、Cronin, J.、McGuigan, M.(2009)。Forms of variable resistance training。Strength and Conditioning Journal,31(1),50-64。  new window
37.Rhea, M. R.、Kenn, J. G.、Dermody, B. M.(2009)。Alterations in speed of squat movement and the use of accommodated resistance among college athletes training for power。The Journal of Strength and Conditioning Research,23(9),2645-2650。  new window
38.Shoepe, T. C.、Ramirez, D. A.、Rovetti, R. J.、Kohler, D. R.、Almstedt, H. C.(2011)。The effects of 24 weeks of resistance training with simultaneous elastic and free weight loading on muscular performance of novice lifters。Journal of Human Kinetics,29,93-106。  new window
39.Smilios, I.、Sotiropoulos, K.、Christou, M.、Douda, H.、Spaias, A.、Tokmakidis, S. P.(2013)。Maximum power training load determination and its effects on load-power relationship, maximum strength, and vertical jump performance。The Journal of Strength and Conditioning Research,27(5),1223-1233。  new window
40.Soria-Gila, M. A.、Chirosa, I. J.、Bautista, I. J.、Baena, S.、Chirosa, L. J.(2015)。Effects of variable resistance training on maximal strength: A meta-analysis。The Journal of Strength and Conditioning Research,29(11),3260-3270。  new window
41.van den Tillaar, R.、Sæterbakken, A.(2012)。The sticking region in three chest-press exercises with increasing degrees of freedom。The Journal of Strength and Conditioning Research,26(11),2962-2969。  new window
42.Walker, S.、Hulmi, J. J.、Wernbom, M.、Nyman, K.、Kraemer, W. J.、Ahtiainen, J. P.、Häkkinen, K.(2013)。Variable resistance training promotes greater fatigue resistance but not hypertrophy versus constant resistance training。European Journal of Applied Physiology,113(9),2233-2244。  new window
43.Walker, S.、Peltonen, H.、Avela, J.、Häkkinen, K.(2013)。Neuromuscular fatigue in young and older men using constant or variable resistance。European Journal of Applied Physiology,113(4),1069-1079。  new window
44.Wallace, B. J.、Bergstrom, H. C.、Butterfield, T. A.(2018)。Muscular bases and mechanisms of variable resistance training efficacy。International Journal of Sports Science & Coaching,13(6),1177-1188。  new window
45.Wallace, B. J.、Winchester, J. B.、McGuigan, M. R.(2006)。Effects of elastic bands on force and power characteristics during the back squat exercise。The Journal of Strength and Conditioning Research,20(2),268-272。  new window
46.Elliott, Bruce C.、Wilson, Gregory J.、Kerr, Graham K.(1989)。A biomechanical analysis of the sticking region in the bench press。Medicine and Science in Sports and Exercise,21(4),450-462。  new window
47.Wilson, Greg J.、Newton, Robert Usher、Murphy, Aron J.、Humphries, Brendan J.(1993)。The optimal training load for the development of dynamic athletic performance。Medicine and Science in Sports and Exercise,25(11),1279-1286。  new window
48.Cormie, Prue、McGuigan, Michael R.、Newton, Robert U.(2011)。Developing Maximal Neuromuscular Power: Part 1 - Biological Basis of Maximal Power Production。Sports Medicine,41(1),17-38。  new window
圖書
1.Fleck, S. J.、Kraemer, W. J.(2014)。Designing resistance training programs。Champaign, IL:Human Kinetics。  new window
2.Haff, G. G.、Triplett, N. T.(2015)。Essentials of strength training and Conditioning。Champaign, Illinois:Human Kinetics。  new window
3.Bompa, T.、Buzzichelli, C. A.(2015)。Periodization training for sports。Human Kinetics。  new window
4.Carr, K.、Feit, M. K.(2021)。Functional training anatomy。Human Kinetics。  new window
5.Joyce, D.、Lewindon, D.(2014)。High-Performance Training for Sports。Human Kinetics。  new window
6.Chandler, T. J.、Brown, L. E.(2008)。Conditioning for strength and human performance。Lippincott Williams & Wilkins。  new window
圖書論文
1.Edman, K. A. P.(2003)。Contractile performance of skeletal muscle fibers。Strength and power in sport。Blackwell Science。  new window
 
 
 
 
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