| 期刊論文1. | Harris, G. R.、Stone, M. H.、O'bryant, H. S.、Proulx, C. M.、Johnson, R. L.(2000)。Shortterm performance effects of high power, high force, or combined weight-training methods。Journal of Strength and Conditioning Research,14(1),14-20。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 2. | Higham, D. G.、Pyne, D. B.、Anson, J. M.、Eddy, A.(2012)。Movement patterns in rugby sevens: Effects of tournament level, fatigue and substitute players。Journal of Science and Medicine in Sport,15(3),277-282。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 3. | Suarez-Arrones, L.、Nunez, F. J.、Portillo, J.、Mendez-Villanueva, A.(2012)。Match running performance and exercise intensity in elite female Rugby Sevens。The Journal of Strength and Conditioning Research,26(7),1858-1862。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 4. | Behm, D. G.、Leonard, A. M.、Young, W. B.、Bonsey, W. A.、MacKinnon, S. N.(2005)。Trunk muscle electromyographic activity with unstable and unilateral exercises。Journal of Strength and Conditioning Research,19(1),193-201。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 5. | van den Tillaar, R.、Ettema, G.(2010)。The "sticking period" in a maximum bench press。Journal of Sports Sciences,28(5),529-535。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 6. | Chu, Donald A.、Plummer, Lisa(1984)。Jumping into plyometrics: The language of plyometrics。National Strength and Conditioning Association Journal,6(5),30-31。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 7. | Doan, B. K.、Newton, R. U.、Marsit, J. L.、Triplett-McBride, N. T.、Koziris, L. P.、Fry, A. C.、Kraemer, W. J.(2002)。Effects of increased eccentric loading on bench press 1RM。The Journal of Strength & Conditioning Research,16(1),9-13。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 8. | Suchomel, T. J.、Nimphius, S.、Bellon, C. R.、Stone, M. H.(2018)。The importance of muscular strength: training considerations。Sports Medicine,48(4),765-785。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 9. | Joy, J. M.、Lowery, R. P.、Oliveira de Souza, E.、Wilson, J. M.(2016)。Elastic bands as a component of periodized resistance training。Journal of Strength and Conditioning Research,30(8),2100-2106。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 10. | Rhea, M. R.(2004)。Determining the magnitude of treatment effects in strength training research through the use of the effect size。The Journal of Strength and Conditioning Research,18(4),918-920。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 11. | Kompf, J.、Arandjelović, O.(2017)。The sticking point in the bench press, the squat, and the deadlift: Similarities and differences, and their significance for research and practice。Sports Medicine,47(4),631-640。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 12. | Aboodarda, S. J.、Shariff, M. A. H.、Muhamed, A. M. C.、Ibrahim, F.、Yusof, A.(2011)。Electromyographic activity and applied load during high intensity elastic resistance and Nautilus machine exercises。Journal of Human Kinetics,30,5-12。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 13. | Anderson, C. E.、Sforzo, G. A.、Sigg, J. A.(2008)。The effects of combining elastic and free weight resistance on strength and power in athletes。The Journal of Strength and Conditioning Research,22(2),567-574。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 14. | Baker, D. G.、Newton, R. U.(2009)。Effect of kinetically altering a repetition via the use of chain resistance on velocity during the bench press。The Journal of Strength and Conditioning Research,23(7),1941-1946。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 15. | Balsalobre-Fernández, C.、Glaister, M.、Lockey, R. A.(2015)。The validity and reliability of an iPhone app for measuring vertical jump performance。Journal of Sports Sciences,33(15),1574-1579。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 16. | Behm, D. G.、Anderson, K. G.(2006)。The role of instability with resistance training。The Journal of Strength and Conditioning Research,20(3),716-722。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 17. | Bellar, D. M.、Muller, M. D.、Barkley, J. E.、Kim, C.、Ida, K.、Ryan, E. J.(2011)。The effects of combined elastic- and freeweight tension vs. free-weight tension on onerepetition maximum strength in the bench press。The Journal of Strength and Conditioning Research,25(2),459-463。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 18. | Berning, J. M.、Coker, C. A.、Adams, K. J.(2004)。Using chains for strength and conditioning。Strength and Conditioning Journal,26(5),80-84。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 19. | Berning, J. M.、Coker, C. A.、Briggs, D.(2008)。The biomechanical and perceptual influence of chain resistance on the performance of the Olympic Clean。The Journal of Strength and Conditioning Research,22(2),390-395。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 20. | Bogataj, Š.、Pajek, M.、Hadžić, V.、Andrašić, S.、Padulo, J.、Trajković, N.(2020)。Validity, reliability, and usefulness of My Jump 2 app for measuring vertical jump in primary school children。International Journal of Environmental Research and Public Health,17(10)。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 21. | Chavda, S.、Bromley, T.、Jarvis, P.、Williams, S.、Bishop, C.、Turner, A. N.(2018)。Forcetime characteristics of the countermovement jump: Analyzing the curve in Excel。Strength and Conditioning Journal,40(2),67-77。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 22. | Coker, C. A.、Berning, J. M.、Briggs, D. L.(2006)。A preliminary investigation of the biomechanical and perceptual influence of chain resistance on the performance of the snatch。The Journal of Strength and Conditioning Research,20(4),887-891。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 23. | Cormie, P.、McGuigan, M. R.、Newton, R. U.(2010)。Adaptations in athletic performance after ballistic power versus strength training。Medicine & Science in Sports & Exercise,42(8),1582-1598。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 24. | Cormie, P.、McGuigan, M. R.、Newton, R. U.(2011)。Developing maximal neuromuscular power: Part 2-Training considerations for improving maximal power production。Sports Medicine,41(2),125-146。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 25. | Cronin, J. B.、McNair, P. J.、Marshall, R. N.(2003)。Force-velocity analysis of strength training techniques and load: Implications for training strategy and research。The Journal of Strength and Conditioning Research,17(1),148-155。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 26. | Federici, A.、Zumbo, F.、Raiola, G.(2019)。Use of chains as a means of intensifying the load in resistance training。Journal of Physical Education and Sport,19(Suppl. 2),466-472。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 27. | Frost, D. M.、Cronin, J.、Newton, R. U.(2010)。A biomechanical evaluation of resistance: Fundamental concepts for training and sports performance。Sports Medicine,40(4),303-326。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 28. | García-López, D.、Hernández-Sánchez, S.、Martín, E.、Marín, P. J.、Zarzosa, F.、Herrero, A. J.(2016)。Free-weight augmentation with elastic bands improves bench press kinematics in professional rugby players。The Journal of Strength and Conditioning Research,30(9),2493-2499。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 29. | García-López, D.、Herrero, A. J.、González-Calvo, G.、Rhea, M. R.、Marín, P. J.(2010)。Influence of "in series" elastic resistance on muscular performance during a biceps-curl set on the cable machine。The Journal of Strength and Conditioning Research,24(9),2449-2455。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 30. | Ghigiarelli, J. J.、Nagle, E. F.、Gross, F. L.、Robertson, R. J.、Irrgang, J. J.、Myslinski, T.(2009)。The effects of a 7-week heavy elastic band and weight chain program on upper-body strength and upper-body power in a sample of Division 1-AA football players。The Journal of Strength and Conditioning Research,23(3),756-764。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 31. | Heckman, C. J.、Enoka, R. M.(2012)。Motor unit。Comprehensive Physiology,2(4),2629-2682。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 32. | Johnson, J. H.、Colodny, S.、Jackson, D.(1990)。Human Torque capability versus machine resistive torque for four Eagle resistance machines。The Journal of Strength and Conditioning Research,4(3),83-87。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 33. | Lacio, M.、Vieira, J. G.、Trybulski, R.、Campos, Y.、Santana, D.、Elias Filho, J.(2021)。Effects of resistance training performed with different loads in untrained and trained male adult individuals on maximal strength and muscle hypertrophy: A systematic review。International Journal of Environmental Research and Public Health,18(21)。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 34. | McCurdy, K.、Langford, G.、Ernest, J.、Jenkerson, D.、Doscher, M.(2009)。Comparison of chain- and plate-loaded bench press training on strength, joint pain, and muscle soreness in Division II baseball players。The Journal of Strength and Conditioning Research,23(1),187-195。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 35. | McCurdy, K.、Langford, G.、Jenkerson, D.、Doscher, M.(2008)。The validity and reliability of the 1RM bench press using chain-loaded resistance。The Journal of Strength and Conditioning Research,22(3),678-683。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 36. | McMaster, D. T.、Cronin, J.、McGuigan, M.(2009)。Forms of variable resistance training。Strength and Conditioning Journal,31(1),50-64。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 37. | Rhea, M. R.、Kenn, J. G.、Dermody, B. M.(2009)。Alterations in speed of squat movement and the use of accommodated resistance among college athletes training for power。The Journal of Strength and Conditioning Research,23(9),2645-2650。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 38. | Shoepe, T. C.、Ramirez, D. A.、Rovetti, R. J.、Kohler, D. R.、Almstedt, H. C.(2011)。The effects of 24 weeks of resistance training with simultaneous elastic and free weight loading on muscular performance of novice lifters。Journal of Human Kinetics,29,93-106。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 39. | Smilios, I.、Sotiropoulos, K.、Christou, M.、Douda, H.、Spaias, A.、Tokmakidis, S. P.(2013)。Maximum power training load determination and its effects on load-power relationship, maximum strength, and vertical jump performance。The Journal of Strength and Conditioning Research,27(5),1223-1233。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 40. | Soria-Gila, M. A.、Chirosa, I. J.、Bautista, I. J.、Baena, S.、Chirosa, L. J.(2015)。Effects of variable resistance training on maximal strength: A meta-analysis。The Journal of Strength and Conditioning Research,29(11),3260-3270。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 41. | van den Tillaar, R.、Sæterbakken, A.(2012)。The sticking region in three chest-press exercises with increasing degrees of freedom。The Journal of Strength and Conditioning Research,26(11),2962-2969。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 42. | Walker, S.、Hulmi, J. J.、Wernbom, M.、Nyman, K.、Kraemer, W. J.、Ahtiainen, J. P.、Häkkinen, K.(2013)。Variable resistance training promotes greater fatigue resistance but not hypertrophy versus constant resistance training。European Journal of Applied Physiology,113(9),2233-2244。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 43. | Walker, S.、Peltonen, H.、Avela, J.、Häkkinen, K.(2013)。Neuromuscular fatigue in young and older men using constant or variable resistance。European Journal of Applied Physiology,113(4),1069-1079。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 44. | Wallace, B. J.、Bergstrom, H. C.、Butterfield, T. A.(2018)。Muscular bases and mechanisms of variable resistance training efficacy。International Journal of Sports Science & Coaching,13(6),1177-1188。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 45. | Wallace, B. J.、Winchester, J. B.、McGuigan, M. R.(2006)。Effects of elastic bands on force and power characteristics during the back squat exercise。The Journal of Strength and Conditioning Research,20(2),268-272。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 46. | Elliott, Bruce C.、Wilson, Gregory J.、Kerr, Graham K.(1989)。A biomechanical analysis of the sticking region in the bench press。Medicine and Science in Sports and Exercise,21(4),450-462。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 47. | Wilson, Greg J.、Newton, Robert Usher、Murphy, Aron J.、Humphries, Brendan J.(1993)。The optimal training load for the development of dynamic athletic performance。Medicine and Science in Sports and Exercise,25(11),1279-1286。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 48. | Cormie, Prue、McGuigan, Michael R.、Newton, Robert U.(2011)。Developing Maximal Neuromuscular Power: Part 1 - Biological Basis of Maximal Power Production。Sports Medicine,41(1),17-38。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 圖書1. | Fleck, S. J.、Kraemer, W. J.(2014)。Designing resistance training programs。Champaign, IL:Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 2. | Haff, G. G.、Triplett, N. T.(2015)。Essentials of strength training and Conditioning。Champaign, Illinois:Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 3. | Bompa, T.、Buzzichelli, C. A.(2015)。Periodization training for sports。Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 4. | Carr, K.、Feit, M. K.(2021)。Functional training anatomy。Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 5. | Joyce, D.、Lewindon, D.(2014)。High-Performance Training for Sports。Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 6. | Chandler, T. J.、Brown, L. E.(2008)。Conditioning for strength and human performance。Lippincott Williams & Wilkins。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 圖書論文1. | Edman, K. A. P.(2003)。Contractile performance of skeletal muscle fibers。Strength and power in sport。Blackwell Science。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | |