| 期刊論文1. | 林依雯、陳五洲(20110300)。一次反覆最大重量之最大肌力探討。臺灣體育論壇,2,59-69。 延伸查詢![new window](/gs32/images/newin.png) | 2. | Foster, C.、Florhaug, J. A.、Franklin, J.、Gottschall, L.、Hrovatin, L. A.、Parker, S.、Dodge, C.(2001)。A new approach to monitoring exercise training。Journal of Strength and Conditioning Research,15(1),109-115。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 3. | Myer, G. D.、Kushner, A. M.、Brent, J. L.、Schoenfeld, B. J.、Hugentobler, J.、Lloyd, R. S.、McGill, S. M.(2014)。The back squat: A proposed assessment of functional deficits and technical factors that limit performance。Strength & Conditioning Journal,36(6),4-27。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 4. | Rhea, M. R.、Phillips, W. T.、Burkett, L. N.、Stone, W. J.、Ball, S. D.、Alvar, B. A.、Thomas, A. B.(2003)。A comparison of linear and daily undulating periodized programs with equated volume and intensity for local muscular endurance。The Journal of Strength & Conditioning Research,17(1),82-87。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 5. | Seitz, L. B.、Reyes, A.、Tran, T. T.、Saez de Villarreal, E.、Haff, G. G.(2014)。Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis。Sports Medicine,44(12),1693-1702。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 6. | Suchomel, T. J.、Nimphius, S.、Bellon, C. R.、Stone, M. H.(2018)。The importance of muscular strength: training considerations。Sports Medicine,48(4),765-785。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 7. | DeWeese, B. H.、Hornsby, W. G.、Stone, M. E.、Stone, M. H.(2015)。The training process: Planning for strength-power training in track and field. Part 1: Theoretical aspects。Journal of Sport and Health Science,4(4),308-317。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 8. | Suchomel, T. J.、Nimphius, S.、Stone, M. H.(2016)。The Importance of Muscular Strength in Athletic Performance。Sports Medicine,46(10),1419-1449。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 9. | Grgic, J.、Schoenfeld, B. J.、Davies, T. B.、Lazinica, B.、Krieger, J. W.、Pedisic, Z.(2018)。Effect of resistance training frequency on gains in muscular strength: A systematic review and meta-analysis。Sports Medicine,48(5),1207-1220。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 10. | Painter, K. B.、Haff, G. G.、Ramsey, M. W.、McBride, J.、Triplett, T.、Sands, W. A.、Stone, M. H.(2012)。Strength gains: Block versus daily undulating periodization weight training among track and field athletes。International Journal of Sports Physiology and Performance,7(2),161-169。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 11. | 詹華蓁、江杰穎(20171200)。RPE訓練衝量法在運動訓練與監控之應用:系統性回顧。運動表現期刊,4(2),87-97。 延伸查詢![new window](/gs32/images/newin.png) | 12. | Apel, J. M.、Lacey, R. M.、Kell, R. T.(2011)。A comparison of traditional and weekly undulating periodized strength training programs with total volume and intensity equated。The Journal of Strength and Conditioning Research,25(3),694-703。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 13. | Bartolomei, S.、Stout, J. R.、Fukuda, D. H.、Hoffman, J. R.、Merni, F.(2015)。Block vs. weekly undulating periodized resistance training programs in women。The Journal of Strength and Conditioning Research,29(10),2679-2687。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 14. | Bradley-Popovich, G. E.(2001)。Nonlinear versus linear periodization models。Strength and Conditioning Journal,23(1),42-44。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 15. | Camara, K. D.、Coburn, J. W.、Dunnick, D. D.、Brown, L. E.、Galpin, A. J.、Costa, P. B.(2016)。An examination of muscle activation and power characteristics while performing the deadlift exercise with straight and hexagonal barbells。The Journal of Strength and Conditioning Research,30(5),1183-1188。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 16. | Clark, D. R.、Lambert, M. I.、Hunter, A. M.(2012)。Muscle activation in the loaded free barbell squat: A brief review。The Journal of Strength and Conditioning Research,26(4),1169-1178。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 17. | Colquhoun, R. J.、Gai, C. M.、Aguilar, D.、Bove, D.、Dolan, J.、Vargas, A.、Campbell, B. I.(2018)。Training volume, not frequency, indicative of maximal strength adaptations to resistance training。The Journal of Strength and Conditioning Research,32(5),1207-1213。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 18. | Comfort, P.、McMahon, J. J.、Suchomel, T. J.(2018)。Optimizing squat technique--Revisited。Strength and Conditioning Journal,40(6),68-74。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 19. | Dunnick, D. D.、Brown, L. E.、Coburn, J. W.、Lynn, S. K.、Barillas, S. R.(2015)。Bench press upper-body muscle activation between stable and unstable loads。The Journal of Strength and Conditioning Research,29(12),3279-3283。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 20. | Escamilla, R. F.、Francisco, A. C.、Kayes, A. V.、Speer, K. P.、Moorman, C. T. III(2002)。An electromyographic analysis of sumo and conventional style deadlifts。Medicine & Science in Sports & Exercise,34(4),682-688。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 21. | Ferland, P. M.、Allard, M. O.、Comtois, A. S.(2020)。Efficiency of the wilks and IPF formulas at comparing maximal strength regardless of bodyweight through analysis of the Open Powerlifting database。International Journal of Exercise Science,13(4),567-582。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 22. | Gamble, P.(2006)。Periodization of training for team sports athletes。Strength and Conditioning Journal,28(5),56-66。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 23. | Haddad, M.、Stylianides, G.、Djaoui, L.、Dellal, A.、Chamari, K.(2017)。Session-RPE method for training load monitoring: Validity, ecological usefulness, and influencing factors。Frontiers in Neuroscience,11。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 24. | Hammer, M. E.、Meir, R. A.、Whitting, J. W.、Crowley-McHattan, Z. J.(2018)。Shod vs. barefoot effects on force and power development during a conventional deadlift。The Journal of Strength and Conditioning Research,32(6),1525-1530。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 25. | Harries, S. K.、Lubans, D. R.、Callister, R.(2015)。Systematic review and meta-analysis of linear and undulating periodized resistance training programs on muscular strength。The Journal of Strength and Conditioning Research,29(4),1113-1125。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 26. | Hartmann, H.、Wirth, K.、Keiner, M.、Mickel, C.、Sander, A.、Szilvas, E.(2015)。Short-term periodization models: Effects on strength and speed-strength performance。Sports Med,45(10),1373-1386。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 27. | João, G. A.、Evangelista, A. L.、Gomes, J. H.、Charro, M. A.、Bocalini, D.、Cardozo, D.、Figueira, A. J.(2014)。Effect of 16 weeks of periodized resistance training on strength gains of powerlifting athletes。Journal of Exercise Physiology Online,17(3),102-109。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 28. | Latella, C.、Van den Hoek, D.、Teo, W. P.(2018)。Factors affecting powerlifting performance: An analysis of age- and weight-based determinants of relative strength。International Journal of Performance Analysis in Sport,18(4),532-544。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 29. | Latella, C.、Van den Hoek, D.、Teo, W. P.(2019)。Differences in strength performance between novice and elite athletes: Evidence from powerlifters。The Journal of Strength and Conditioning Research,33,S103-S112。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 30. | Miranda, F.、Simão, R.、Rhea, M.、Bunker, D.、Prestes, J.、Leite, R. D.、Novaes, J.(2011)。Effects of linear vs. daily undulatory periodized resistance training on maximal and submaximal strength gains。The Journal of Strength and Conditioning Research,25(7),1824-1830。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 31. | Miranda, H.、Simão, R.、dos Santos Vigário, P.、de Salles, B. F.、Pacheco, M. T.、Willardson, J. M.(2010)。Exercise order interacts with rest interval during upper-body resistance exercise。The Journal of Strength and Conditioning Research,24(6),1573-1577。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 32. | Painter, K. B.、Haff, G. G.、Triplett, N. T.、Stuart, C.、Hornsby, G.、Ramsey, M. W.、Stone, M. H.(2018)。Resting hormone alterations and injuries: Block vs. DUP weight-training among D-1 track and field athletes。Sports,6(1)。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 33. | Poliquin, C.(1988)。Football: Five steps to increasing the effectiveness of your strength training program。National Strength & Conditioning Association Journal,10(3),34-39。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 34. | Prestes, J.、De Lima, C.、Frollini, A. B.、Donatto, F. F.、Conte, M.(2009)。Comparison of linear and reverse linear periodization effects on maximal strength and body composition。The Journal of Strength and Conditioning Research,23(1),266-274。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 35. | Prestes, J.、Frollini, A. B.、de Lima, C.、Donatto, F. F.、Foschini, D.、de Cássia Marqueti, R.、Fleck, S. J.(2009)。Comparison between linear and daily undulating periodized resistance training to increase strength。The Journal of Strength and Conditioning Research,23(9),2437-2442。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 36. | Ralston, G. W.、Kilgore, L.、Wyatt, F. B.、Buchan, D.、Baker, J. S.(2018)。Weekly training frequency effects on strength gain: A meta-analysis。Sports Medicine-Open,4(1)。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 37. | Ritti-Dias, R. M.、Avelar, A.、Salvador, E. P.、Cyrino, E. S.(2011)。Influence of previous experience on resistance training on reliability of one-repetition maximum test。The Journal of Strength and Conditioning Research,25(5),1418-1422。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 38. | Saeterbakken, A. H.、Mo, D. A.、Scott, S.、Andersen, V.(2017)。The effects of bench press variations in competitive athletes on muscle activity and performance。Journal of Human Kinetics,57(1),61-71。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 39. | Simão, R.、Spineti, J.、de Salles, B. F.、Matta, T.、Fernandes, L.、Fleck, S. J.、Strom-Olsen, H. E.(2012)。Comparison between nonlinear and linear periodized resistance training: Hypertrophic and strength effects。The Journal of Strength and Conditioning Research,26(5),1389-1395。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 40. | Stastny, P.、Gołaś, A.、Blazek, D.、Maszczyk, A.、Wilk, M.、Pietraszewski, P.、Zając, A.(2017)。A systematic review of surface electromyography analyses of the bench press movement task。PloS One,12(2)。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 41. | Stone, M. H.、Potteiger, J. A.、Pierce, K. C.、Proulx, C. M.、O'bryant, H. S.、Johnson, R. L.、Stone, M. E.(2000)。Comparison of the effects of three different weight-training programs on the one repetition maximum squat。The Journal of Strength and Conditioning Research,14(3),332-337。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 42. | Swinton, P. A.、Lloyd, R.、Agouris, I.、Stewart, A.(2009)。Contemporary training practices in elite british powerlifters: Survey results from an international competition。The Journal of Strength and Conditioning Research,23(2),380-384。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 43. | Thompson, B. J.、Stock, M. S.、Shields, J. E.、Luera, M. J.、Munayer, I. K.、Mota, J. A.、Olinghouse, K. D.(2015)。Barbell deadlift training increases the rate of torque development and vertical jump performance in novices。The Journal of Strength and Conditioning Research,29(1),1-10。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 44. | Vanderburgh, P. M.、Batterham, A. M.(1999)。Validation of the Wilks powerlifting formula。Medicine and Science in Sports and Exercise,31(12),1869-1875。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 45. | Williams, T. D.、Tolusso, D. V.、Fedewa, M. V.、Esco, M. R.(2017)。Comparison of periodized and non-periodized resistance training on maximal strength: A meta-analysis。Sports Medicine,47(10),2083-2100。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 46. | Winwood, P. W.、Keogh, J. W.、Harris, N. K.(2011)。The strength and conditioning practices of strongman competitors。The Journal of Strength and Conditioning Research,25(11),3118-3128。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 47. | Yavuz, H. U.、Erdağ, D.、Amca, A. M.、Aritan, S.(2015)。Kinematic and EMG activities during front and back squat variations in maximum loads。Journal of Sports Sciences,33(10),1058-1066。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 48. | Zaryski, C.、Smith, D. J.(2005)。Training principles and issues for ultra-endurance athletes。Current Sports Medicine Reports,4(3),165-170。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 49. | Chiu, L. M.-S.(2007)。Powerlifting versus weightlifting for athletic performance。Strength and Conditioning Journal,29(5),55-57。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 圖書1. | Stone, M. H.、Stone, M. E.、Sands, W. A.(2007)。Principles and practice of resistance training。Champaign, IL:Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 2. | Rippetoe, M.(2011)。Starting strength: Basic barbell training。Wichita Falls, TX:The Aasgaard Company。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 3. | Haff, G. G.、Triplett, N. T.(2015)。Essentials of strength training and Conditioning。Champaign, Illinois:Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 4. | Joyce, D.、Lewindon, D.(2014)。High-performance training for sports。Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 5. | Bompa, T.、Buzzichelli, C. A.(2015)。Periodization training for sports。Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 6. | American College of Sports Medicine(2016)。ACSM's guidelines for exercise testing and prescription。Lippincott Williams & Wilkins。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 7. | Bompa, T. O.、Buzzichelli, C.(2018)。Periodization: Theory and methodology of training。Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 其他1. | Powerlifting Australia。Wilks Formula,https://powerliftingaustralia.com/wilksformula/。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | |