| 期刊論文| 1. | Perrier, E. T.、Pavol, M. J.、Hoffman, M. A.(2011)。The Acute Effects of a Warm-Up Including Static or Dynamic Stretching on Countermovement Jump Height, Reaction Time, and Flexibility。Journal of Strength and Conditioning Research，25(7)，1925-1931。   | | 2. | Sale, D. G.(2002)。Postactivation potentiation: Role in human performance。Exercise and Sport Sciences Reviews，30(3)，138-143。 | | 3. | McHugh, M. P.、Cosgrave, C. H.(2010)。To stretch or not to stretch: The role of stretching in injury prevention and performance。Scandinavian Journal of Medicine and Science in Sports，20(2)，169-181。 | | 4. | Akagi, R.、Takahashi, H.(2013)。Acute effect of static stretching on hardness of the gastrocnemius muscle。Medicine and science in sports and exercise，45(7)，1348-1354。 | | 5. | Amiri-Khorasani, M.、Abu Osman, N. A.、Yusof, A.(2011)。Acute effect of static and dynamic stretching on hip dynamic range of motion during instep kicking in professional soccer players。The Journal of Strength and Conditioning Research，25(6)，1647-1652。 | | 6. | Bogdanis, G. C.、Donti, O.、Tsolakis, C.、Smilios, I.、Bishop, D. J.(2019)。Intermittent but not continuous static stretching improves subsequent vertical jump performance in flexibility-trained athletes。The Journal of Strength & Conditioning Research，33(1)，203-210。 | | 7. | Carvalho, F. L.、Carvalho, M. C.、Simão, R.、Gomes, T. M.、Costa, P. B.、Neto, L. B.、Dantas, E. H.(2012)。Acute effects of a warm-up including active, passive, and dynamic stretching on vertical jump performance。The Journal of Strength & Conditioning Research，26(9)，2447-2452。 | | 8. | Chtourou, H.、Aloui, A.、Hammouda, O.、Chaouachi, A.、Chamari, K.、Souissi, N.、Lucia, A.(2013)。Effect of static and dynamic stretching on the diurnal variations of jump performance in soccer players。PLoS One，8(8)。 | | 9. | Fernandes, I. A.、Kawchuk, G.、Bhambhani, Y.、Gomes, P. S.(2013)。Does vibration counteract the static stretch-induced deficit on muscle force development?。The Journal of Science and Medicine in Sport，16(5)，472-476。 | | 10. | Hasebe, K.、Okubo, Y.、Kaneoka, K.、Takada, K.、Suzuki, D.、Sairyo, K.(2016)。The effect of dynamic stretching on hamstrings flexibility with respect to the spino-pelvic rhythm。The Journal of medical investigation，63(1/2)，85-90。 | | 11. | Hermens, H. J.、Freriks, B.、Disselhorst-Klug, C.、Rau, G.(2000)。Development of recommendations for SEMG sensors and sensor placement procedures。Journal of Electromyography and Kinesiology，10(5)，361-374。 | | 12. | Ikeda, N.、Ryushi, T.(2021)。Effects of 6-Week Static Stretching of Knee Extensors on Flexibility, Muscle Strength, Jump Performance, and Muscle Endurance。The Journal of Strength & Conditioning Research，35(3)，715-723。 | | 13. | Lim, K.-I.、Nam, H.-C.、Jung, K.-S.(2014)。Effects on hamstring muscle extensibility, muscle activity, and balance of different stretching techniques。Journal of physical therapy science，26(2)，209-213。 | | 14. | Matsuo, S.、Iwata, M.、Miyazaki, M.、Fukaya, T.、Yamanaka, E.、Nagata, K.、Suzuki, S.(2019)。Changes in flexibility and force are not different after static versus dynamic stretching。Sports medicine international open，3(3)，E89-E95。 | | 15. | Ruan, M.、Li, L.、Chen, C.、Wu, X.(2018)。Stretch could reduce hamstring injury risk during sprinting by right shifting the length-torque curve。Journal of strength and conditioning research，32(8)。 | | 16. | Sekir, U.、Arslan, G.、Ilhan, O.、Akova, B.(2019)。The Effect of Static Stretching of Peroneal and Tibialis Anterior Muscles on Reaction Time: A Randomized Controlled Study。American Journal of Physical Medicine and Rehabilitation，98(2)，136-146。 | | 17. | Wadeson, A.、White, M. M.、Zhang, W.、Lau, M. Y.、Kaber, D. B.(2020)。Effects of stretching on muscle activation in gas cylinder handling。Work，66(1)，149-160。 | | 18. | Fletcher, I. M.(2010)。The effect of different dynamic stretch velocities on jump performance。European Journal of Applied Physiology，109(3)，491-498。 | 圖書| 1. | 楊雅如(2017)。運動治療學：理論基礎與實作技巧。合記圖書出版社。 延伸查詢 | |