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題名:不同肌肉收縮模式訓練與組間休息時間對於肌肉表現之影響
書刊名:體育學報
作者:王重凱王群維王順正何承訓
作者(外文):Wang, Chung-kaiWang, Chun-weiWang, Soun-chengHe, Cheng-shiun
出版日期:2022
卷期:55:3
頁次:頁263-277
主題關鍵詞:肌肉質量指數短期訓練阻力訓練等長收縮等張收縮Muscle qualityShort-term trainingResistance trainingIsometric contractionIsotonic contraction
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:0
  • 共同引用共同引用:9
  • 點閱點閱:3
期刊論文
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19.Helm, M.、Freyler, K.、Waldvogel, J.、Lauber, B.、Gollhofer, A.、Ritzmann, R.(2020)。Anticipation of drop height affects neuromuscular control and muscle-tendon mechanics。Scandinavian Journal of Medicine & Science in Sports,30(1),46-63。  new window
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21.Hisaeda, H.、Miyagawa, K.、Kuno, S.、Fukunaga, T.、Muraoka, I.(1996)。Influence of two different modes of resistance training in female subjects。Ergonomics,39(6),842-852。  new window
22.Jarvis, P.、Turner, A.、Read, P.、Bishop, C.(2021)。Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis。Sports Medicine,52(2),301-330。  new window
23.Jenkins, Nathaniel D. M.、Miramonti, Amelia A.、Hill, Ethan C.、Smith, Cory M.、Cochrane-Snyman, Kristen C.、Housh, Terry J.、Cramer, Joel T.(2017)。Greater Neural Adaptations following High- vs. Low-Load Resistance Training。Frontiers in Physiology,8,(331)1-(331)15。  new window
24.Jørgensen, P. B.、Bogh, S. B.、Kierkegaard, S.、Sørensen, H.、Odgaard, A.、Søballe, K.、Mechlenburg, I.(2017)。The efficacy of early initiated, supervised, progressive resistance training compared to unsupervised, home-based exercise after unicompartmental knee arthroplasty: a single-blinded randomized controlled trial。Clinical Rehabilitation,31(1),61-70。  new window
25.Lasevicius, T.、Schoenfeld, B. J.、Silva-Batista, C.、Barros, T. S.、Aihara, A. Y.、Brendon, H.、Longo, A. R.、Tricoli, V.、Peres, B. A.、Teixeira, E. L.(2019)。Muscle failure promotes greater muscle hypertrophy in lowload but not in high-load resistance training。The Journal of Strength and Conditioning Research,36(2),346-351。  new window
26.Lee, S. E. K.、Lira, C. A. B.、Nouailhetas, V. L. A.、Vancini, R. L.、Andrade, M. S.(2018)。Do isometric, isotonic and/or isokinetic strength trainings produce different strength outcomes?。Journal of Bodywork and Movement Therapies,22(2),430-437。  new window
27.Mangine, Gerald T.、Hoffman, Jay R.、Gonzalez, Adam M.、Townsend, Jeremy R.、Wells, Ada J.、Jajtner, Adam R.、Beyer, Kyle S.、Boone, Carleigh H.、Miramonti, Amelia A.、Wang, Ran、LaMonica, Michael B.、Fukuda, David H.、Ratamess, Nicholas A.、Stout, Jeffrey R.(2015)。The effect of training volume and intensity on improvements in muscular strength and size in resistance-trained men。Physiological Reports,3(8),(e12472)1-(e12472)17。  new window
28.Martorelli, Saulo、Cadore, Eduardo Lusa、Izquierdo, Mikel、Celes, Rodrigo、Martorelli, André、Cleto, Vitor Alonso、Alvarenga, José Gustavo、Bottaro, Martim(2017)。Strength Training with Repetitions to Failure does not Provide Additional Strength and Muscle Hypertrophy Gains in Young Women。European Journal of Translational Myology,27(2),113-120。  new window
29.Mike, Jonathan N.、Cole, Nathan、Herrera, Chris、VanDusseldorp, Trisha、Kravitz, Len、Kerksick, Chad M.(2017)。The Effects of Eccentric Contraction Duration on Muscle Strength, Power Production, Vertical Jump, and Soreness。The Journal of Strength and Conditioning Research,31(3),773-786。  new window
30.Moritani, T.、DeVries, H. A.(1979)。Neural factors versus hypertrophy in the time course of muscle strength gain。American Journal of Physical Medicine & Rehabilitation,58(3),115-130。  new window
31.Nuzzo, J. L.、Barry, B. K.、Jones, M. D.、Gandevia, S. C.、Taylor, J. L.(2017)。Effects of four weeks of strength training on the corticomotoneuronal pathway。Medicine & Science in Sports & Exercise,49(11),2286-2296。  new window
32.Okoro, Tosan、Whitaker, Rhiannon、Gardner, Andrew、Maddison, Peter、Andrew, John G.、Lemmey, Andrew(2016)。Does an early home-based progressive resistance training program improve function following total hip replacement? Results of a randomized controlled study。BMC Musculoskeletal Disorders,17(1),(173)1-(173)9。  new window
33.Peterson, M. D.、Pistilli, E.、Haff, G. G.、Hoffman, E. P.、Gordon, P. M.(2011)。Progression of volume load and muscular adaptation during resistance exercise。European Journal of Applied Physiology,111(6),1063-1071。  new window
34.Phillips, S. M.(2014)。A brief review of critical processes in exercise-induced muscular hypertrophy。Sports Medicine,44(Suppl 1),71-77。  new window
35.Pucci, A.、Griffin, L.、Cafarelli, E.(2006)。Maximal motor unit firing rates during isometric resistance training in men。Experimental Physiology,91(1),171-178。  new window
36.Radaelli, Regis、Fleck, Steven J.、Leite, Thalita、Leite, Richard D.、Pinto, Ronei S.、Fernandes, Liliam、Simão, Roberto(2015)。Dose-Response of 1, 3, and 5 Sets of Resistance Exercise on Strength, Local Muscular Endurance, and Hypertrophy。Journal of Strength and Conditioning Research,29(5),1349-1358。  new window
37.Schoenfeld, B. J.、Contreras, B.、Vigotsky, A. D.、Peterson, M.(2016)。Differential effects of heavy versus moderate loads on measures of strength and hypertrophy in resistancetrained men。Journal of Sports Science and Medicine,15(4),715-722。  new window
38.Schoenfeld, B. J.、Grgic, J.、Krieger, J.(2019)。How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency。Journal of Sports Sciences,37(11),1286-1295。  new window
39.Schoenfeld, Brad J.、Pope, Zachary K.、Benik, Franklin M.、Hester, Garrett M.、Sellers, John、Nooner, Josh L.、Schnaiter, Jessica A.、Bond-Williams, Katherine E.、Carter, Adrian S.、Ross, Corbin L.、Just, Brandon L.、Henselmans, Menno、Krieger, James W.(2016)。Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men。The Journal of Strength and Conditioning Research,30(7),1805-1812。  new window
40.Schoenfeld, Brad J.、Ratamess, Nicholas A.、Peterson, Mark D.、Contreras, Bret、Sonmez, G. T.、Alvar, Brent A.(2014)。Effects of Different Volume-Equated Resistance Training Loading Strategies on Muscular Adaptations in Well-Trained Men。The Journal of Strength and Conditioning Research,28(10),2909-2918。  new window
41.Siddique, U.、Rahman, S.、Frazer, A. K.、Pearce, A. J.、Howatson, G.、Kidgell, D. J.(2020)。Determining the sites of neural adaptations to resistance training: A systematic review and meta-analysis。Sports Medicine,50(6),1107-1128。  new window
42.Silva, Wellington、Viana, Ricardo、Santos, Douglas、Vancini, Rodrigo、Andrade, Marília、De Lira, Claudio(2018)。Profiling Rest Intervals between Sets and Associated Factors in Resistance Training Participants。Sports (Basel),6(4),(134)1-(134)9。  new window
43.Stokes, Tanner、Hector, Amy J.、Morton, Robert W.、McGlory, Chris、Phillips, Stuart M.(2018)。Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training。Nutrients,10(2),(180)1-(180)18。  new window
44.Struzik, A.、Juras, G.、Pietraszewski, B.、Rokita, A.(2016)。Effect of drop jump technique on the reactive strength index。Journal of Human Kinetics,52,157-164。  new window
45.Tanimoto, Michiya、Ishii, Naokata(2006)。Effects of low-intensity resistance exercise with slow movement and tonic force generation on muscular function in young men。Journal of Applied Physiology,100(4),1150-1157。  new window
46.Van Ark, Mathijs、Cook, Jill L.、Docking, Sean I.、Zwerver, Johannes、Gaida, Jomes E.、Van Den Akker-Scheek, Inge、Rio, Ebonie(2016)。Do isometric and isotonic exercise programs reduce pain in athletes with patellar tendinopathy in-season? A randomised clinical trial。Journal of Science and Medicine in Sport,19(9),702-706。  new window
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圖書
1.Baechle, T. R.、Earle, R. W.(2000)。Essentials of strength training and conditioning。Human Kinetics。  new window
2.Pope, Harrison G. Jr.、Phillips, Katharine A.、Olivardia, Roberto(2000)。The Adonis Complex: The Secret Crisis of Male Body Obsession。Simon and Schuster。  new window
3.Haff, G. G.、Triplett, N. T.(2015)。Essentials of strength training and Conditioning。Champaign, Illinois:Human Kinetics。  new window
4.黃阿文(2018)。最新健美運動詳解。文景。  延伸查詢new window
其他
1.教育部體育署(2020)。109年運動現況調查成果發表記者會 防疫有成快樂運動 多元運動i臺灣,https://www.sa.gov.tw/News/NewsDetail?Type=3&id=3053&n=92。  延伸查詢new window
 
 
 
 
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