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題名:獨輪車活動常見傷害與運動防謢
書刊名:中華體育季刊
作者:張喻涵林威秀 引用關係
作者(外文):Chang, Yu-hanLin, Wei-hsiu
出版日期:2017
卷期:31:1=120
頁次:頁49-56
主題關鍵詞:單輪車運動傷害預防方法UnicycleSports injuryPrevention methods
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
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  • 共同引用共同引用:30
  • 點閱點閱:10
近年來臺灣對於獨輪車運動逐漸重視,參與者多數為身心狀況尚未成熟的中小學學生。學習獨輪車的過程幾乎無法避免摔倒的發生,然而臺灣目前尚無獨輪車運動傷害的相關統計資料。騎乘者和教練應了解從事獨輪車活動時可能發生的潛在危險,並知悉運動傷害及其預防方法。因此,本文探討獨輪車運動常見的運動傷害與成因。發現常見的獨輪車傷害是跌倒造成的骨折,其次為四肢的拉傷、扭傷、擦傷和撞傷。有鑑於骨折和四肢的傷害最多,騎乘初期應確實學習正確的下車方式以加以預防,另外,落實護具的使用至為必要,特別是頭盔對於腦部傷害的預防相當重要。未來仍需針對獨輪車傷害進行相關之調查與研究,以便更加了解其傷害原因,並制定有效之傷害預防策略。
Unicycling has drawn more and more domestic attention in Taiwan recently. Most of the participants are primary and junior high school students and their physical and mental conditions are not mature. When people learn to ride unicycle, it is almost impossible to avoid falling. So far, no epidemiological statistics on unicycle injuries were revealed in Taiwan. Riders and coaches should be aware of the unicycling injury risks and have knowledge of sports injuries and prevention methods. Thus, the main purpose of this study was to investigate common unicycling injuries and injury causes. The most common injuries are fractures from falling off the unicycle followed by strain, sprain, abrasions and contusion in extremities. Since the limb fractures and extremity injuries are most common, beginners should learn the correct way to get off the unicycle to prevent those injuries in advance. In addition, the use of protective gear is essential, especially for the brain injury prevention, helmet use is very important. Relevant researches of unicycling injuries are needed for better understanding the injury mechanism and developing injury prevention strategies.
期刊論文
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2.石翔至、蔡正中(20110300)。人體平衡能力的評估與訓練成效之探討。中華體育季刊,25(1)=96,173-180。new window  延伸查詢new window
3.徐文淵、李恆儒(20091200)。自行車運動髂脛束摩擦症候群探討。中華體育季刊,23(4)=91,44-51。new window  延伸查詢new window
4.彭郁芬、洪建智(20121100)。獨輪車運動技巧學習及效益探討。淡江體育,15,96-102。new window  延伸查詢new window
5.Lisha, D.(2008)。Safety in numbers: Pedal like a pro during group cycling。Air Mobility Command's Magazine,12-13。  new window
6.王秀華(19990900)。運動與下背痛。中華體育季刊,13(2)=50,101-107。new window  延伸查詢new window
7.林瑞興(20060700)。學童運動習慣的養成與預防運動傷害。屏東教大體育,10,76-85。new window  延伸查詢new window
8.歐宗明(20001200)。膝關節傷害與運動。中華體育季刊,14(3)=55,102-110。new window  延伸查詢new window
9.鄭淳予、林恭平(20150400)。騎乘單車相關的神經學傷害。臺北市醫師公會會刊,59(4),35-40。  延伸查詢new window
10.楊榮森(20080500)。老年人的跌倒與骨折預防。臺灣老年醫學暨老年學雜誌,3(2),78-90。  延伸查詢new window
11.王崇禮(2004)。運動傷害怎麼處理。健康世界,219,93-95。  延伸查詢new window
12.林俐伶、林瑞興(2009)。熱衰竭的處理與預防。屏東教大體育,13,71-75。new window  延伸查詢new window
13.韋念慈、李建勳、涂瑞洪、郭癸賓(2015)。獨輪車運動介绍。屏東大學體育,1,95-108。  延伸查詢new window
14.邱晨然、陳國肇(2015)。肌力訓練對傷害預防的效果。文化體育學刊,21,23-29。new window  延伸查詢new window
15.許家禎(2008)。髕骨軟骨軟化症。基層醫學,23(11),338-342。  延伸查詢new window
16.許峰銘、傅麗蘭(2015)。髕骨股骨症候群形成機轉之探討。臺灣體育學術研究,59,143-153。new window  延伸查詢new window
17.莊忠勳(2007)。愛上風火輪。師友月刊,486,72-74。  延伸查詢new window
18.Aleman, K. B.、Meyers, M. C.(2010)。Mountain biking injuries in children and adolescents。Sports Medicine,40(1),77-90。  new window
19.Dellinger, A. M.、Kresnow, M. J.(2010)。Bicycle helmet use among children in the United States: The effects of legislation, personal and household factors。Journal of Safety Research,41(4),375-380。  new window
20.Linn, S.、Smith, D.、Sheps, S.(1998)。Epidemiology of bicycle injury, head injury, and helmet use among children in British Columbia: A five year descriptive study。Journal of Renal Injury prevention,4(2),122-125。  new window
21.Wang, Marvin L.(2013)。Unicycle injuries in the United States。The Journal of Emergency Medicine,45(4),502-507。  new window
學位論文
1.涂聖方(2012)。獨輪車運動對國小高年級學童平衡及協調能力的影響(碩士論文)。國立臺南大學,臺南市。  延伸查詢new window
2.薛守峰(2012)。獨輪車運動訓練對平衡及肌耐力的影響(碩士論文)。國立臺南大學,臺南市。  延伸查詢new window
圖書
1.林正常、王順正(2002)。健康運動的方法與保健。臺北:師大書苑。  延伸查詢new window
2.黃啟煌、王百川、林晉利、朱彥穎(2011)。運動傷害與急救。臺中市:華格那企業。  延伸查詢new window
 
 
 
 
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