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題名:籃球訓練對國小學童體適能之影響
書刊名:國立體育學院論叢
作者:蔡佳良 引用關係相子元 引用關係
作者(外文):Tsai, Jia-liangShiang, Tzyy-yuang
出版日期:2000
卷期:11:1
頁次:頁151-162
主題關鍵詞:籃球國小體適能BasketballElementary schoolFitness
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(2) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:2
  • 共同引用共同引用:9
  • 點閱點閱:42
     本研究旨在比較國小六年級籃球隊和普通班學童,以及籃球隊和普通班 男、女生各別在體適能之間的差異情形。其中籃球隊男生10名、女生12名;普通 班男、女生各10名。對這些學童分別施以坐姿體前彎、折返跑(10公尺x4次)、60 公尺衝刺、800公尺耐力跑、波比測驗、引體向上、屈膝仰臥起坐、握力、哈佛 登階測驗、垂直跳高、立定跳遠測驗等11項目。研究結果顯示(p<.05):籃球隊學生 在體適能上明顯的優於普通班學生,只有在坐姿體前彎、波比測驗並未有明顯的 差異;籃球隊男生和普通班男生在坐姿體前彎、波比測驗、引體向上和握力四項 測驗並未有明顯的差異,其餘各項均顯示籃球隊男生比較優異;而籃球隊女生和 普通班女生在體重、坐姿體前彎、波比測驗、屈膝仰臥起坐四項測驗並未達到顯 著的差異,其餘各項顯示籃球隊女生比較優異。建議爾後該隊在訓練時,應多加 強柔軟度和全身協調性,以降低運動傷害機率。
     This research is to compare the difference in fitness between two six-grade groups ofelementary school: the students from school basketball team (Group 1) and those fromcommon classes (Group 2), genders considered. In Group 1, there are 10 male and 12female students. In Group 2, there are 10 male and 10 female students. Eleven tests aretaken: Modified Sit-and-Reach Test, Shuttle Run (10M X 4), Sixty-Meter Dash,Eight-Hundred-Meter Run-Walk Test, Burpee Test, Modified Pull ups, 1-minute flexed-legsit-up test. Dynamometer Test, Harvard Step Test, Vertical Jump, and Standing Long Jump.The result shows p < .05. The fitness of Group 1 is obviously better than that of the othergroup. Only in the two tests. Modified Sit-and-Reach Test and Burpee Test, there isn'tsignificant difference. The male students from both groups show no significant difference onlyin four tests: Modified Sit-and-Reach Test, Burpee Test, Modified Pull ups, andDynamometer Test. In the other tests, the performance of male students in Group 1 is better.The female students from both groups show no significant difference also in four tests: weight,Modified Sit-and-Reach Test, Burpee Test, and 1-minute flexed-leg sit-up test. In the othertests, the performance of the female students in Group 1 is better. We do suggest theemphasis on flexiability and all-body compatibility to reduce the frequency of sport damage.
期刊論文
1.Bolonchuk, W. W.、Lukaski, H. C.、Siders, W. A.(1991)。The structural, functional, and nutritional adaptation of college basketball players over a season。Journal of Sports Medicine and Physical Fitness,31,165-172。  new window
2.Gillam, G.(1985)。Identification of anthropometric and physiological characteristics relative to participation in college basketball。National Strength and Conditioning Journal,7(3),34-36。  new window
3.Hakkinen, K.(1993)。Change in physical fitness profile in female basketball players during the competitive season including explosive type strength training。Journal of Sports Medicine and Physical Fitness,33,19-26。  new window
4.Hunter, G. R.、Hilyer, J.、Forster, M. A.(1993)。Changes in fitness during 4 years of intercollegiate basketball。Journal of Strength and Conditioning Research,7(1),26-29。  new window
5.Kaplan, T. A.(1995)。A case for basketball in health-related physical-activity, education, and research。Pediatric Exercise Science,7,121-126。  new window
6.Sama, S.、Sahi, T.、Koskenvuo, M.、Kaprio, J.(1993)。Increased life expectancy of world class male athletes。The Medicine Science of Sports and Exercise,25,237-244。  new window
7.Smith, H. K.、Thomas, S. G.(1991)。Physiological characteristics of elite female basketball players。Canadian Journal of Sport Science,16,289-295。  new window
8.林順萍、陳俊忠(19930400)。田徑訓練對國小六年級學生神經傳導速度、動作反應時間、敏捷性及瞬發力之影響。國立體育學院論叢,3(2),169-189。new window  延伸查詢new window
圖書
1.林輝雄(1996)。臺灣省中小學體育訓練手冊。臺灣省政府教育廳。  延伸查詢new window
2.Sharkey, B. J.(1984)。Physiology of Fitness。Human Kinetic Publishers Inc。  new window
3.McArdle, W. D.、Katch, F. I.、Katch, V. L.(1994)。Exercise Physiology: Energy, Nutrition, and Human Performance。Philadelphia:Lea & Febiger。  new window
4.彭鈺人(1993)。體育測驗與評量。臺北:師大書苑。  延伸查詢new window
5.張至滿(1986)。體育測量與評價。水牛。  延伸查詢new window
其他
1.劉立宇(1999)。健康體能理論(教育部八十八年度提昇學生體能計劃體育教師體能教育研習會),國立臺灣師範大學體育研究與發展中心。  延伸查詢new window
 
 
 
 
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