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題名:網球選手健康生活型態研究
書刊名:輔仁大學體育學刊
作者:許家得 引用關係黃憲鐘莊宜達
作者(外文):Hsu, Chia-teHuang, Hsien-chungChuang, Yi-ta
出版日期:2010
卷期:9
頁次:頁181-192
主題關鍵詞:網球網球選手健康生活型態TennisTennis playerHealth lifestyle
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(4) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:3
  • 共同引用共同引用:33
  • 點閱點閱:139
摘要 目的:本研究旨在瞭解網球選手健康生活型態之差異情況,係以參加由國立彰化師範大學舉辦97年大專校院運動會網球比賽項目,晉級複賽學校之選手作為對象。方法:以問卷方式進行調查,共發出問卷281份,回收202份,經彙整後有效樣本為181份,有效率達90%。所得資料以描述性統計分析後,不同性別間以t-考驗進行檢定;不同球齡間以單因子變異數(one-way ANOVA)分析差異。結果:一、網球選手在情感健康、良好的生活環境、壓力與自我責任心等四項是屬良好情況。二、在不同性別間,男選手在健康的身體管理是優於女選手。三、在不同球齡間,9~10年球齡之選手在健康的身體管理、壓力、營養與自我責任心四項是比球齡10年以上的選手差(p<.05)。結論:網球選手的健康生活型態,整體而言是屬於良好的情況,對於選手健康生活型態的指導,女選手及球齡愈高的選手更是值得教練觀察與選手注重的,運動員應樹立健康的行為規範,進而才有足夠的身體狀況,追求更卓越的運動表現與成績。
Abstract The aim of this study was to investigate the health lifestyle in tennis players. The subjects in this study were the tennis players who qualified in the second round in 2008 National Intercollegiate Athletic Game. The health lifestyle questionnaire was used in this study and it was distributed to 281 tennis players. 202 questionnaires were completed and 181 of those were valid which resulted in a 90% return rate. All data were analyzed by descriptive statistics, t-test, and one-way ANOVA. The Result showed that first, the categories of tennis players’ emotional health, nice environment health, stress, and medical self-responsibility were good; Second, in terms of different gender, male players were better in categories of fitness and body care than females. Third, as for years of playing, athletes who had been playing 9~10 years had worse body, stress, nutrition, and self-reasonability management than those who had been playing for more than ten years (p<.05). Overall, the health lifestyle in tennis players was good in this study. Coaches and players should pay more attention to female tennis players who have been playing more years. Athletes should strengthen their healthy behaviors and lifestyle which can benefit them to have a competitive physical condition to achieve a better performance on the field.
期刊論文
1.江勁彥、莊惠雯(20060100)。運動科學選材在網球專項之應用。彰化師大體育學報,6,12-23。new window  延伸查詢new window
2.黃偉揚(20030800)。運動與生活壓力之探討。大專體育,67,134-138。new window  延伸查詢new window
3.歐陽振漢、徐育廷(20080500)。網球選手壓力管理之探討。輔仁大學體育學刊,7,267-277。new window  延伸查詢new window
4.Costakis, C. E.、Dunnagan, T.、Haynas, G.(1999)。The relationship between the stages of exercise adoption and other health behaviors。American Journal of health Promotion,14(1),22-30。  new window
5.Oberman, A.(1985)。Exercise and the primary prevention of cardio vascular disease。American Journal of Cardiology,262,2395-2401。  new window
6.吳忠芳、李建平、郭世傑(20060600)。網球單打比賽的生理學分析。運動生理暨體能學報,4,21-28。new window  延伸查詢new window
7.蘇俊賢(19971200)。大學生自我健康評估與其預測變項之關係。大專體育,34,29-37。new window  延伸查詢new window
8.許家得、黃憲鐘、李書維(20080700)。公務人員全人健康生活型態現況預試調查研究。黎明學報,20(1B),127-133。  延伸查詢new window
9.Fernandez -Fernandez, J.、Femandez-Garcia, B.、Mendez-Villanueva, A.、Tbrrados, N.(2005)。Exercise intensity in tennis: Simulated match play versus training drills。Society for Tennis Medicine and Science,10(1),12-13。  new window
10.Elrick, H.(1996)。Exercise is medicine。The Physician and Sportsmedicine,24(2),72-78。  new window
11.American College of Sports Medicine(1990)。The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adult。Medicine and Science in Sports and Exercise,22(2),265-274。  new window
12.American College of Sports Medicine(1998)。Exercise and physical activity for older adults。Medicine and Science in Sports and Exercise,30(6),992-1008。  new window
13.Walker, S. N.、Sechrist, S. N.、Pender, N. J.(1987)。The health-promotion lifestyle profile: development and psychometric characteristics。Nurse Research,36(2),76-81。  new window
14.Blair, S. N.、Connelly, J. C.(1996)。How much physical activity should we do? The case for moderate amounts and intensities of physical activity。Research Quarterly for Exercise and Sport,67(2),193-205。  new window
15.Biddle, S.(1995)。Exercise and psychosocial health。Research Quarterly for Exercise and Sport,66(4),292-297。  new window
16.陳俊忠(19910800)。運動員的健康管理。體育與運動,74,42-47。  延伸查詢new window
17.Coutts, A.、Reabburn, P.、Abt, G.(2003)。Heart rate, blood lactate concentration and estimated energy expenditure in a semi-professional rubgy league team during a match: A case study。Journal of Sports Science,21(2),97-103。  new window
學位論文
1.李彩滿(1999)。大專網球選手運動訓練適應宇健康生活型態的相關性探討(碩士論文)。中國文化大學。  延伸查詢new window
2.連玉輝(1995)。壓力處置策略對我國青少年網球選手運動表現之影響(碩士論文)。國立體育學院。  延伸查詢new window
圖書
1.Allsen, P. E.、Harrison, J. M.、Vance, B.(1993)。Fitness for life: an individualized approach。Dubuque, IA:Wm. C. Brown。  new window
2.Greenberg, J.(1990)。Stress management。Dubuque, Iowa:Wm. C. Brown。  new window
3.Thygerson, A. L.、吳志銘、鄭景峰、吳柏翰、林正常(2007)。基礎全人健康與體適能。臺北縣:藝軒。  延伸查詢new window
4.黃惠惠(2002)。情緒與壓力管理。張老師文化事業股份有限公司。  延伸查詢new window
5.Hoeger, Werner W. K.、Hoeger, Sharon A.、李水碧、方進隆(2004)。體適能與全人健康的理論與實務。台北市:藝軒圖書出版社。  延伸查詢new window
6.Wilmore, Jack H.、Costill, David L.(1994)。Physiology of sport and exercise。Human Kinetics。  new window
7.Babbie, Earl Robert(1998)。The Practice of Social Research。International Thomson Publishing:Wadsworth。  new window
圖書論文
1.方進隆(1997)。提升體適能的策略與展望。教師體適能指導手冊。臺北:教育部。  延伸查詢new window
 
 
 
 
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