The goal of the study was to investigate the effect of heart rate of the elite volleyball players after six-week training. Each subject was performed the test of jump blocking with constant exercise intensity. Seven elite male volleyball players (22.14±0.69 yr, 186.14±10.98 cm, and 78.57±6.60 kg) were recruited in this study. Each of subjects was asked to accomplish 30 blocking during 240-second period. Polar monitor was used to record heart rate of subject. Statistical difference was analyzed by using SPSS 18.0. The results showed that the fitness of cardiopulmonary function of players can be improved after six-week training. And the tendency of HR curve becomes stable about 30 seconds fast. We conclude that significant improvement of cardiopulmonary fitness after six-week training. The time events that reach stable before and after training are 180 seconds and 150 seconds respectively. And the lower heart rate of exercise appeared after six-week training.