| 期刊論文1. | Burgomaster, K. A.、Hughes, S. C.、Heigenhauser, G. J. F.、Bradwell, S. N.、Gibala, M. J.(2005)。Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans。Journal of Applied Physiology,98(6),1985-1990。 | 2. | Juel, C.、Klarskov, C.、Nielsen, J. J.、Krustrup, P.、Mohr, M.、Bangsbo, J.(2003)。Effect of high-intensity intermittent training on lactate and H+release from human skeletal muscle。American Journal of Physiology-Endocrinology Metabolism,286(2),E245-E251。 | 3. | Krustrup, P.、Hellsten, Y.、Bangsbo, J.(2004)。Intense interval training enhances human skeletal muscle oxygen uptake in initial phase of dynamic exercise at high but not at low intensities。Journal of Physiology,559(1),335-345。 | 4. | Rozenek, R.、Finato, K.、Kubo, J.、Hoshikawa, M.、Matsuo, A.(2007)。Physiological responses to interval training sessions at velocities associated with Vo2max。Journal of Strength and Conditioning Association,21(1),188-192。 | 5. | Tabata, I.、Irisawa, K.、Kouzaki, M.、Nishimura, K.、Ogita, F.、Miyachi, M.(1997)。Metabolic profile of high intensity intermittent exercises。Medicine and Science in Sports and Exercise,29(3),390-395。 | 6. | Talanian, J. L.、Galloway, S. D. R.、Heigenhauser, G. J. F.、Bonen, A.、Spriet, L. L.(2007)。Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women。Journal of Applied Physiology,102(4),1439-1447。 | 7. | Tjonna, A. E.、Lee, S. J.、Rognmo, O. V.、Stolen, T.、Bye, A.、Haram, P. M.(2008)。Aerobic interval training vs. continuous moderate exercise as a treatment for the metabolic syndrome-a pilot study。Circulation,118(4),346-354。 | 8. | Wisloff, U.、Stoylen, A.、Loennechen, J. P.、Bruvold, M.、Rognmo, O.、Haram, P. M.(2007)。Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients。Circulation,115(24),3086-3094。 | 9. | Laursen, P. B.、Jenkins, D. G.(2002)。The scientific basis for high-intensity interval training: Optimising training programmes and maximising performance in highly trained endurance athletes。Sports Medicine,32(1),53-73。 | 10. | Burgomaster, K. A.、Howarth, K. R.、Phillips, S. M.、Rakobowchuk, M.、Macdonald, M. J.、McGee, S. L.、Gibala, M. J.(2008)。Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans。The Journal of Physiology,586(1),151-160。 | 11. | Gibala, M. J.、McGee, S. L.(2008)。Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?。Exercise and Sport Sciences Reviews,36(2),58-63。 | 12. | Duffield, R.、Edge, J.、Bishop, D.(2006)。Effects of high-intensity interval training on the VO2 response during severe exercise。Journal of Science and Medicine in sport,9(3),249-255。 | 13. | Babraj, J. A.、Vollaard, N. B.、Keast, C.、Guppy, F. M.、Cottrell, G.、Timmons, J. A.(2009)。Extremely short duration high intensity interval training substantially improves insulin action in young healthy males。BMC Endocrine Disorders,9(3),1-8。 | 14. | Esfarjani, F.、Laursen, P. B.(2007)。Manipulating high-intensity interval training: effects on VO2max, the lactate threshold and 3000 m running。Journal of Science and Medicine in Sport,10(1),27-35。 | 15. | Gibala, M. J.(2007)。High-intensity interval training: a time-efficient strategy for health promotion?。Current Sports Medicine Reports,6(4),211-213。 | 16. | Guiraud, T.、Juneau, M.、Nigam, A.、Gayda, M.、Meyer, P.、Mekary, S.(2010)。Optimization of high intensity interval exercise in coronary heart disease。European Journal of Applied Physiology,108(4),733-740。 | 17. | Hargreaves, M.、Mckenna, M. J.、Jenkins, D. G.、Warmington, S. A.、Li, J. L.、Snow, R. J.(1998)。Muscle metabolites and performance during high-intensity, intermittent exercise。Journal of Applied Physiology,84(5),1687-1691。 | 18. | Whyte, L. J.、Gill, J. M. R.、Cathcart, A. J.(2010)。Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men。Metabolism,59(10),1421-1428。 | 19. | Weber, C. L.、Schneider, D. A.(2002)。Increases in maximal accumulated oxygen deficit after high-intensity interval training are not gender dependent。Journal of Applied Physiology,92(5),1795-1801。 | 20. | Laursen, P. B.、Shing, S. M.、Peake, J. M.、Coombes, J. S.、Jenkins, D. G.(2005)。Influence of high-intensity interval training on adaptations in well-trained cyclists。Journal of Strength and Conditioning Research,19(3),527-533。 | 21. | Nemoto, K. I.、Hirokazu, G. N.、Masuki, S.、Okazaki, K.、Nose, H.(2007)。Effects of high-intensity interval walking training on physical fitness and blood pressure in middle-aged and older people。Mayo Clinic Proceedings,82(7),803-811。 | 22. | Nasis, I. G.、Vogiatzis, I.、Stratakos, G.、Athanasopoulos, D.、Koutsoukou, A.、Daskalakis, A.(2009)。Effects of interval-load versus constant-load training on the BODE index in COPD patients。Respiratory Medicine,103(9),1392-1398。 | 23. | O'Brein, B. J.、Wibskov, J.、Knez, W. L.、Paton, C. D.、Harvey, J. T.(2008)。The effects of interval-exercise duration and intensity, on oxygen consumption during treadmill running。Journal of Science and Medicine in Sport,11(3),287-290。 | 24. | Perry, C. G. R.、Heigenhauser, G. J. F.、Bonen, A.、Spriet, L. L.(2008)。High-intensity aerobic interval training increase fat and carbohydrate metabolic capacities in human skeletal muscle。Applied Physiology, Nutrition, and Metabolism,33(6),1112-1123。 | 圖書1. | American College of Sports Medicine(2010)。ACSM's guidelines for exercise testing and prescription。Philadelphia:Lippincott Williams & Wilkins:Wolters Kluwer。 | 2. | 行政院體育委員會(2009)。運動城市調査。台北市。 延伸查詢 | |
| |